Calories in 1 flatbread (57 g) Whole Wheat Sprouted Flatbread?

1 flatbread (57 g) Whole Wheat Sprouted Flatbread is 140 calories.

If you're looking for a healthy and delicious alternative to traditional flatbread, look no further than the Whole Wheat Sprouted Flatbread. At only 140 calories per 57-gram serving, this flatbread packs a nutritional punch that will keep you feeling satisfied and energized all day long.

In addition to being low in calories, the Whole Wheat Sprouted Flatbread is also high in fiber, protein, and essential vitamins and minerals. With its unique blend of whole wheat and sprouted grains, this flatbread is the perfect addition to any healthy meal plan.

Whether you're looking for a quick and easy snack or a delicious alternative to traditional bread, the Whole Wheat Sprouted Flatbread is the perfect choice for anyone looking to improve their health and wellbeing.

1 flatbread (57 g) Whole Wheat Sprouted Flatbread

Caloric Value

At only 140 calories per 57-gram serving, the Whole Wheat Sprouted Flatbread is a great low-calorie option for anyone looking to maintain a healthy diet. Unlike traditional flatbreads, which can be high in calories and unhealthy fats, the Whole Wheat Sprouted Flatbread is made with wholesome, nutritious ingredients that will help keep you feeling full and satisfied throughout the day. Whether you're trying to lose weight or simply maintain a healthy weight, adding the Whole Wheat Sprouted Flatbread to your diet is a great way to get the nutrients you need without all the extra calories and unhealthy ingredients.

Fiber Content

In addition to being low in calories, the Whole Wheat Sprouted Flatbread is also high in fiber, making it an excellent choice for anyone looking to improve their digestive health and maintain healthy cholesterol levels. With its unique blend of whole wheat and sprouted grains, the Whole Wheat Sprouted Flatbread is packed with fiber and other essential nutrients that help support a healthy digestive system and promote overall wellness. Whether you're looking to improve your gut health or simply add more fiber to your diet, the Whole Wheat Sprouted Flatbread is the perfect choice for anyone looking for a healthy and delicious alternative to traditional breads.

Protein

The Whole Wheat Sprouted Flatbread is also a great source of protein, with each 57-gram serving containing over 6 grams of high-quality protein. Protein is essential for maintaining strong muscles and supporting overall health and wellbeing, and the Whole Wheat Sprouted Flatbread is a great way to get more of this important nutrient into your diet. Whether you're an athlete looking to build muscle or simply looking to stay strong and healthy as you age, the Whole Wheat Sprouted Flatbread is the perfect addition to any healthy meal plan.

Fat Content

Unlike traditional flatbreads, which can be high in unhealthy fats and preservatives, the Whole Wheat Sprouted Flatbread is made with wholesome, natural ingredients that are low in fat and high in nutrition. With its unique blend of whole wheat and sprouted grains, the Whole Wheat Sprouted Flatbread is the perfect choice for anyone looking for a healthy and delicious alternative to traditional breads and flatbreads. Whether you're trying to reduce your intake of unhealthy fats or simply looking for a delicious and nutritious alternative to traditional flatbreads, the Whole Wheat Sprouted Flatbread is the perfect choice for you.

Carbohydrates

While the Whole Wheat Sprouted Flatbread is low in calories and fat, it is also a great source of carbohydrates, with each 57-gram serving containing over 25 grams of healthy, complex carbs. Complex carbs are essential for maintaining healthy energy levels and supporting overall health and wellbeing, and the Whole Wheat Sprouted Flatbread is a great way to get more of these important nutrients into your diet. Whether you're an athlete looking to fuel your workouts or simply looking for a healthy and delicious source of carbs, the Whole Wheat Sprouted Flatbread is the perfect choice for you.

Vitamins and Minerals

In addition to being low in calories, fat, and carbs, the Whole Wheat Sprouted Flatbread is also packed with essential vitamins and minerals that support overall health and wellbeing. With its unique blend of whole wheat and sprouted grains, the Whole Wheat Sprouted Flatbread is a great source of key nutrients like iron, magnesium, and vitamin B6, all of which are essential for maintaining a healthy body and mind. Whether you're looking to improve your overall health or simply get more essential nutrients into your diet, the Whole Wheat Sprouted Flatbread is the perfect choice for you.

Serving Size

Each Whole Wheat Sprouted Flatbread weighs 57 grams, making it the perfect size for a healthy, satisfying snack or meal. Whether you're looking for a quick and easy snack or a nutritious addition to your favorite meal, the Whole Wheat Sprouted Flatbread is the perfect choice for anyone looking for a healthy and convenient way to eat well.

Allergens

The Whole Wheat Sprouted Flatbread is made with whole wheat and sprouted grains, making it a great choice for anyone looking for a nutritious and healthy alternative to traditional breads and flatbreads. However, if you have any food allergies or sensitivities, it's important to check the ingredient list carefully to ensure that the product is safe for you to consume. If you have any concerns about allergens or dietary restrictions, we recommend speaking with your healthcare provider or a qualified nutritionist for personalized advice and guidance.

Gluten-Free Option

If you have celiac disease or gluten sensitivity, the Whole Wheat Sprouted Flatbread may not be the best choice for you. However, there are plenty of delicious and nutritious gluten-free alternatives out there that are perfect for anyone looking to avoid gluten or grains. Be sure to check out our selection of gluten-free products to find the perfect option for you.

Flavor Profile

The Whole Wheat Sprouted Flatbread has a delicious, nutty flavor that works well with a variety of toppings and ingredients. Whether you're looking to create a healthy and delicious sandwich or a mouthwatering pizza, the Whole Wheat Sprouted Flatbread is the perfect base for all your culinary creations. With its unique blend of whole wheat and sprouted grains, this flatbread offers a delicious and nutritious alternative to traditional breads and flatbreads, and is sure to become a staple in your healthy meal plan.

5 FAQs about Whole Wheat Sprouted Flatbread

1. What are the ingredients in Whole Wheat Sprouted Flatbread?

Whole Wheat Sprouted Flatbread typically includes sprouted whole wheat flour, wheat gluten, water, honey, yeast, and salt.

2. Is Whole Wheat Sprouted Flatbread gluten-free?

No, Whole Wheat Sprouted Flatbread is not gluten-free as it contains wheat gluten as one of its main ingredients.

3. How many calories are in one Whole Wheat Sprouted Flatbread?

One Whole Wheat Sprouted Flatbread (57 g) typically contains 140 calories.

4. How can I incorporate Whole Wheat Sprouted Flatbread into my diet?

Whole Wheat Sprouted Flatbread can be used as a healthy alternative to regular bread to make sandwiches or as a base for pizzas. It can also be enjoyed as a snack by itself, with hummus or other dips.

5. Where can I buy Whole Wheat Sprouted Flatbread?

Whole Wheat Sprouted Flatbread can be found in most health food stores, specialty stores, and some grocery stores in the bread or bakery sections. It can also be purchased online from various retailers.

Nutritional Values of 1 flatbread (57 g) Whole Wheat Sprouted Flatbread

UnitValue
Calories (kcal)140 kcal
Fat (g)3.5 g
Carbs (g)25 g
Protein (g)7 g

Calorie breakdown: 20% fat, 63% carbs, 18% protein

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