1 Fillet Grillet Fillet, Classic Char-Grilled contains 100 calories. If you are looking for a delicious and healthy grilled fillet option, look no further. In this article, we will explore the nutritional benefits of this classic char-grilled fillet.
With 11 grams of protein and only 2 grams of fat, the Fillet Grillet Fillet is a great option for those looking to add more protein to their diet without consuming excess calories. Additionally, this fillet is low in sodium and carbohydrates, making it a great option for those on a low-sodium or low-carb diet.
In this article, we'll also explore some delicious ways to enjoy the Fillet Grillet Fillet and provide a nutritional comparison with other grilled fillets. Read on to learn more about this delicious and nutritious option.
Calories in a Classic Char-Grilled Fillet
A 3-ounce serving of the Fillet Grillet Fillet contains 100 calories. This is a relatively low calorie count for a protein-rich meat option.
Protein Content in the Fillet Grillet Fillet
A 3-ounce serving of the Fillet Grillet Fillet contains 11 grams of protein. Protein is essential to building and repairing muscle tissue and can help keep you feeling full and satisfied for longer periods of time.
Fat Content in the Fillet Grillet Fillet
A 3-ounce serving of the Fillet Grillet Fillet contains only 2 grams of fat. This is a relatively low amount of fat, making it a great option for those looking to reduce their overall fat intake.
Sodium Content in the Fillet Grillet Fillet
A 3-ounce serving of the Fillet Grillet Fillet contains only 70 milligrams of sodium. This is a relatively low sodium count, making it a great option for those on a low-sodium diet.
Carbohydrate Content in the Fillet Grillet Fillet
A 3-ounce serving of the Fillet Grillet Fillet contains only 2 grams of carbohydrates. This is a relatively low carbohydrate count, making it a great option for those on a low-carb or ketogenic diet.
Vitamin and Mineral Content in the Fillet Grillet Fillet
The Fillet Grillet Fillet is a good source of several essential vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients play important roles in maintaining healthy blood, immune, and nervous systems.
Health Benefits of a Classic Char-Grilled Fillet
The Fillet Grillet Fillet is a great option for those looking to add more protein to their diet without consuming excess calories, sodium or fat. Additionally, the essential vitamins and minerals in this fillet can help promote overall health and well-being.
Ways to Enjoy the Fillet Grillet Fillet
The Fillet Grillet Fillet can be enjoyed on its own or used in a variety of recipes, including salads, sandwiches, and stir-fries. It pairs well with a variety of flavors, including citrus, peppercorn, and garlic.
Nutritional Comparison with other Grilled Fillets
Compared to other grilled fillets, the Fillet Grillet Fillet is a lower calorie, lower fat, and lower sodium option. Additionally, it is a good source of several essential vitamins and minerals.
Nutritious Recipes using Fillet Grillet Fillet
Here are a few delicious and nutritious recipes using the Fillet Grillet Fillet: - Grilled Fillet Salad with Citrus Dressing - Fillet Stir-Fry with Peppers and Garlic
Eating healthy doesn't mean sacrificing flavor. The Fillet Grillet Fillet is a delicious and nutritious option for any meal.
FAQ about Fillet Grillet Fillet, Classic Char-Grilled (100 calories)
1. What is a Fillet Grillet Fillet?
A Fillet Grillet Fillet is a boneless chicken breast that is marinated and grilled to perfection. It is a healthier option compared to fried chicken due to its lower calorie count and minimal use of oil.
2. What is the calorie count of a Fillet Grillet Fillet?
A Fillet Grillet Fillet, Classic Char-Grilled, contains 100 calories per serving. This makes it a great addition to a low-calorie diet.
3. How is a Fillet Grillet Fillet prepared?
A Fillet Grillet Fillet is marinated in a blend of spices and then grilled over an open flame to give it a smoky, char-grilled flavor. The chicken is then served hot and ready to eat.
4. What are the health benefits of eating a Fillet Grillet Fillet?
A Fillet Grillet Fillet is a healthier option compared to fried chicken as it contains less fat and calories. It is also a great source of protein which is important for building and repairing muscles.
5. Is a Fillet Grillet Fillet gluten-free?
The ingredients used in a Fillet Grillet Fillet, Classic Char-Grilled, do not contain gluten. However, cross-contamination may occur during preparation in a shared kitchen, so it is important to check with the restaurant beforehand if you have gluten intolerance or celiac disease.