Calories in 1 filet (128 g) Lemon Pepper Seasoned Chicken Breast Filet?

1 filet (128 g) Lemon Pepper Seasoned Chicken Breast Filet is 180 calories.

If you're looking for a delicious and flavorful meal option, look no further than the 1 filet (128 g) Lemon Pepper Seasoned Chicken Breast Filet. With only 180 calories per serving, it's a healthy and satisfying choice for any meal.

Not only is this chicken breast filet low in calories, it's also high in protein, making it a great choice for those looking to build muscle or maintain a healthy weight. Each serving contains 26 grams of protein, providing you with the energy you need to take on your day.

Whether you're looking for a quick and easy weeknight dinner or a healthy option for meal prep, the Lemon Pepper Seasoned Chicken Breast Filet is the perfect choice.

1 filet (128 g) Lemon Pepper Seasoned Chicken Breast Filet

Delicious and Flavorful

Seasoned with lemon pepper, this chicken breast filet is bursting with flavor. The seasoning creates a zesty and tangy flavor profile that perfectly complements the juicy chicken. Whether you're cooking it on the grill or in the oven, the Lemon Pepper Seasoned Chicken Breast Filet is sure to be a hit with your family and friends. It's a versatile ingredient that can be used in a variety of dishes to add flavor and protein.

Low in Calories

At only 180 calories per serving, the Lemon Pepper Seasoned Chicken Breast Filet is a great option for those watching their calorie intake. It's a satisfying and flavorful choice that won't derail your diet. When paired with steamed vegetables or a side salad, this chicken breast filet makes for a perfectly balanced meal that will keep you feeling full and energized throughout the day.

Convenient and Easy to Prepare

With its pre-seasoned flavor and quick cooking time, the Lemon Pepper Seasoned Chicken Breast Filet is a convenient and easy option for busy weeknights. Simply pop it in the oven or grill it up for a delicious and hassle-free meal. And since it's already seasoned, there's no need to spend extra time in the kitchen prepping herbs and spices. It's a time-saving ingredient that won't sacrifice flavor.

Perfectly Seasoned

The Lemon Pepper Seasoned Chicken Breast Filet is perfectly seasoned with a blend of tangy lemon and savory pepper. The seasoning is evenly distributed throughout the chicken, ensuring each bite is bursting with flavor. And since it's pre-seasoned, there's no need to worry about adding extra salt or pepper. It's a hassle-free ingredient that's perfect for busy weeknights.

High in Protein

With 26 grams of protein per serving, the Lemon Pepper Seasoned Chicken Breast Filet is a high-protein meal option that will keep you feeling full and satisfied. Protein is essential for building and repairing muscle tissue, making it a great choice for athletes and fitness enthusiasts. And since it's a lean protein source, it's also a great option for those watching their calorie and fat intake. It's a healthy and delicious ingredient that's perfect for a variety of meals.

Gluten-free

If you're following a gluten-free diet, you'll be happy to know that the Lemon Pepper Seasoned Chicken Breast Filet is a safe and delicious option. It's free from wheat, barley, and rye, making it a great choice for those with celiac disease or gluten intolerance. And since it's a naturally gluten-free ingredient, there's no need to worry about cross-contamination or hidden sources of gluten. It's a safe and healthy choice for anyone following a gluten-free lifestyle.

Ideal for Weight Loss Diets

If you're looking to lose weight, the Lemon Pepper Seasoned Chicken Breast Filet is a great choice. It's low in calories and high in protein, both of which are essential for weight loss. And since it's a lean protein source, it will help you feel full and satisfied without packing on extra calories. It's a delicious and healthy ingredient that's perfect for anyone looking to shed a few pounds.

Versatile Ingredient

The Lemon Pepper Seasoned Chicken Breast Filet is a versatile ingredient that can be used in a variety of dishes. It's a great addition to salads, wraps, and sandwiches, or it can be served on its own with a side of steamed vegetables. And since it's pre-seasoned, you can experiment with different flavor combinations to create your own unique dishes. It's a flexible and adaptable ingredient that's perfect for any meal.

Suitable for Various Occasions

Whether you're hosting a dinner party or packing a lunch for work, the Lemon Pepper Seasoned Chicken Breast Filet is a suitable option for any occasion. It's a crowd-pleasing ingredient that's sure to impress your guests. And since it's easy to prepare, you won't have to spend extra time in the kitchen cooking and cleaning up. It's a convenient and versatile ingredient that's perfect for any situation.

Great for Meal Prep

If you're looking to save time during the week, the Lemon Pepper Seasoned Chicken Breast Filet is a great option for meal prep. Simply cook up a batch on Sunday and use it throughout the week in a variety of dishes. And since it's pre-seasoned, there's no need to worry about adding extra herbs and spices. It's a convenient and time-saving ingredient that's perfect for anyone looking to streamline their meal prep routine.

FAQs about Lemon Pepper Seasoned Chicken Breast Filet

1. What is the nutritional value of Lemon Pepper Seasoned Chicken Breast Filet?

Lemon Pepper Seasoned Chicken Breast Filet contains 180 calories. It is a good source of protein with minimal carbs and fat.

2. Is Lemon Pepper Seasoned Chicken Breast Filet a healthy option?

Yes, it can be. If you pair it with healthy sides like veggies or a salad, and watch your portion sizes, Lemon Pepper Seasoned Chicken Breast Filet can be a part of a balanced diet.

3. Is Lemon Pepper Seasoned Chicken Breast Filet gluten-free?

It depends on the ingredients and preparation method. You should always check the label and ingredients list to ensure that it is gluten-free, especially if you have celiac disease or a gluten intolerance.

4. How can I cook Lemon Pepper Seasoned Chicken Breast Filet?

You can cook it in an oven, on a grill, or in a pan. Make sure it is cooked to an internal temperature of 165°F (74°C) to ensure that it is safe to eat.

5. Can I freeze Lemon Pepper Seasoned Chicken Breast Filet?

Yes, you can. Make sure that it is stored properly in an airtight container or freezer bag. When you are ready to use it, let it thaw in the fridge before cooking.

Nutritional Values of 1 filet (128 g) Lemon Pepper Seasoned Chicken Breast Filet

UnitValue
Calories (kcal)180 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)23 g

Calorie breakdown: 48% fat, 2% carbs, 49% protein

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