Looking for a tasty and flavorful frozen entree? You might want to try the Spicy Black Bean Enchilada, which contains 260 calories per serving. This article will provide you with all the information you need to know about this frozen entree, from its nutritional values to its taste and storage options.
In terms of nutrition, the Spicy Black Bean Enchilada contains 8g of protein and 7g of fiber per serving, making it a good option for those looking for a plant-based meal. It also contains 19g of fat and 40g of carbohydrates, so it's important to balance it out with other healthy food choices throughout the day.
Whether you're short on time or looking for a quick and easy meal option, frozen entrees can be a convenient and satisfying choice. Read on to find out everything you need to know about Spicy Black Bean Enchilada frozen entree.
What are the nutritional values of Spicy Black Bean Enchilada Frozen Entree?
As mentioned earlier, Spicy Black Bean Enchilada contains 260 calories per serving. But what about its other nutritional values? In addition to the 8g of protein and 7g of fiber, it also contains 29% of the recommended daily intake of vitamin A, 15% of vitamin C, and 10% of iron. However, it's worth noting that it also contains 860mg of sodium, which is about 37% of the recommended daily limit. Overall, Spicy Black Bean Enchilada can be a nutritious and filling option as long as it's balanced out with other healthy food choices.
How can Spicy Black Bean Enchilada Frozen Entree be cooked?
Cooking frozen entrees can be a breeze, and Spicy Black Bean Enchilada is no exception. You can cook it in the microwave or the oven, depending on your preference. To cook it in the microwave, simply remove the packaging and place the entree in a microwave-safe dish. Heat on high for 4-5 minutes or until it's fully cooked through. To cook it in the oven, preheat the oven to 375°F and place the entree in an oven-safe dish. Cook for 35-40 minutes or until it's heated through. Make sure to follow the instructions on the packaging for the best results.
What are the ingredients used in Spicy Black Bean Enchilada Frozen Entree?
The ingredients in Spicy Black Bean Enchilada include black beans, corn, red bell peppers, green bell peppers, onions, jalapeño peppers, cilantro, tortillas, enchilada sauce, cheese blend, and spice blend. It's worth noting that the entree contains milk, wheat, and soy ingredients, so it may not be suitable for individuals with allergies or intolerances to these ingredients. Make sure to check the packaging for the full list of ingredients and allergen information.
How does Spicy Black Bean Enchilada Frozen Entree taste?
One of the most important factors when it comes to frozen entrees is taste. So, how does Spicy Black Bean Enchilada fare? According to reviews, the entree has a spicy and flavorful taste, thanks to the jalapeño peppers and spice blend. The combination of black beans and corn also provides a nice texture and flavor. However, some reviews note that the cheese blend can be a bit overpowering and may not be suitable for those who don't like cheese. Overall, the taste of Spicy Black Bean Enchilada is a matter of personal preference, but it can be a good option for those who like spicy and flavorful food.
Is Spicy Black Bean Enchilada Frozen Entree spicy?
As the name suggests, Spicy Black Bean Enchilada is a spicy entree. The jalapeño peppers and spice blend give it a kick that may not be suitable for those who don't like spicy food. However, some reviews note that the spice level is not too high and can be manageable for most people. If you're not a fan of spicy food, you can still give it a try and see if it's to your liking. Overall, Spicy Black Bean Enchilada is a good option for those who enjoy spicy food or want to add some heat to their meal.
What is the serving size of Spicy Black Bean Enchilada Frozen Entree?
The serving size of Spicy Black Bean Enchilada is one entree, which contains 260 calories. If you're looking to add some variety to your meal, you can pair it with a side salad or roasted vegetables for a more balanced plate.
Does Spicy Black Bean Enchilada Frozen Entree contain any allergens?
Yes, Spicy Black Bean Enchilada contains milk, wheat, and soy ingredients, which may not be suitable for individuals with allergies or intolerances to these ingredients. Make sure to check the packaging for the full list of ingredients and allergen information before consuming.
Can Spicy Black Bean Enchilada Frozen Entree be stored for later consumption?
Yes, Spicy Black Bean Enchilada can be stored in the freezer for later consumption. Make sure to follow the instructions on the packaging for storing and reheating the entree to ensure the best quality and taste.
What are the benefits of Spicy Black Bean Enchilada Frozen Entree?
Spicy Black Bean Enchilada can be a good option for those looking for a quick and easy meal that's also nutritious. Its high protein and fiber content can keep you full and satisfied for longer, while the blend of vegetables and spices can provide flavor and texture. It's also a convenient option for those who don't have the time or resources to cook a meal from scratch. However, it's important to balance it out with other healthy food choices throughout the day and to check the packaging for allergen information.
Are there any alternatives for Spicy Black Bean Enchilada Frozen Entree?
If you're looking for other options besides Spicy Black Bean Enchilada, there are plenty of frozen entrees available in the market. Some other plant-based options include veggie burgers, tofu stir-fry, and lentil soup. It's worth exploring different brands and flavors to find the ones that best suit your taste and nutritional needs.
Eating healthy doesn't have to be time-consuming or complicated. Frozen entrees can be a convenient and satisfying option, as long as you choose ones that are balanced and nutritious.
FAQs about Entree Frozen Entrée, Spicy Black Bean Enchilada
1. What are the ingredients in the Spicy Black Bean Enchilada?
The Spicy Black Bean Enchilada contains black beans, corn tortillas, tomatoes, cheese, onions, bell peppers, jalapenos, and spices.
2. Is the Spicy Black Bean Enchilada vegan friendly?
The Spicy Black Bean Enchilada is not vegan friendly as it contains cheese.
3. How many calories does the Spicy Black Bean Enchilada have?
The Spicy Black Bean Enchilada has 260 calories per serving.
4. How long should I microwave the Spicy Black Bean Enchilada for?
The Spicy Black Bean Enchilada should be microwaved for 3-4 minutes on high.
5. Does the Spicy Black Bean Enchilada contain any allergens?
The Spicy Black Bean Enchilada contains cheese and corn tortillas, which may pose an issue for individuals with dairy and corn allergies, respectively.