1 Entree Frozen Entrée, Chicken Florentine is a delicious and convenient frozen meal that is perfect for busy weeknights or when you just don't feel like cooking. With only 290 calories per serving, it's a guilt-free option that won't derail your diet.
The chicken florentine is made with tender chicken breast, spinach, and a creamy sauce, all served over a bed of rice. It's a comforting and satisfying meal that will leave you feeling full and content.
In this article, we'll explore the ingredients and nutritional value of the dish, how to prepare it, serving suggestions, health benefits, cooking tips, and storage recommendations.
Description of the dish
Chicken Florentine is a classic Italian dish that typically consists of chicken, spinach, and a creamy sauce. Our version of the dish is frozen and comes prepared in a convenient entree package. The chicken is perfectly seasoned and cooked, and the spinach and sauce add a creamy, savory flavor to the dish.
Ingredients used in the dish
The ingredients used in our Chicken Florentine entree include: - Chicken breast - Spinach, cream, rice, salt, and pepper
Nutritional value of the dish
Here are the nutritional values per serving of our Chicken Florentine entree: - calories: 290 - Total fat: 9g, Saturated fat: 3.5g, Cholesterol: 70mg, Sodium: 690mg, Total carbohydrates: 32g, Dietary fiber: 3g, Sugars: 5g, Protein: 20g
How to prepare the dish
Preparing our Chicken Florentine entree is simple and easy. Here's how: 1. Remove the entree from the packaging. 2. Microwave on high for 4-5 minutes, or until heated through. Alternatively, you can bake the entree in the oven at 375 degrees Fahrenheit for 30-35 minutes.
Serving suggestions for the dish
Our Chicken Florentine entree is a versatile dish that can be served in a variety of ways. Here are some serving suggestions: - Serve with a side salad or steamed vegetables. - Top with freshly grated parmesan cheese or chopped fresh herbs, such as basil or parsley.
Health benefits of the dish
Our Chicken Florentine entree has several health benefits: - It is low in calories and high in protein, making it a great option for weight loss or weight management. - The spinach in the dish is loaded with vitamins and minerals, including vitamin A, vitamin K, and iron.
Tips for cooking the dish
Here are some tips for cooking our Chicken Florentine entree: - Make sure to follow the cooking instructions on the packaging, as cooking times and temperatures may vary. - If you prefer a crispier texture, you can bake the entree in the oven instead of microwaving it.
Storage recommendations for the dish
Our Chicken Florentine entree should be stored in the freezer until ready to use. - For best results, it should be used within 3 months of purchase. - Once thawed, the entree should be cooked immediately and should not be refrozen.
Cooking time and temperature for the dish
The cooking time and temperature for our Chicken Florentine entree depend on the method used: - Microwave: 4-5 minutes on high - Oven: 375 degrees Fahrenheit for 30-35 minutes
Our Chicken Florentine entree contains the following allergens: - Milk - Soy
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Frequently Asked Questions about Frozen Entrée, Chicken Florentine
1. How many calories are in one serving of Frozen Entrée, Chicken Florentine?
One serving of Frozen Entrée, Chicken Florentine contains 290 calories.
2. Is Frozen Entrée, Chicken Florentine healthy?
Frozen Entrée, Chicken Florentine can be considered healthy as it contains lean protein, spinach and whole grain pasta, but it also contains sodium and preservatives. It is recommended to consume it in moderation as a part of a balanced diet.
3. What are the ingredients in Frozen Entrée, Chicken Florentine?
The ingredients in Frozen Entrée, Chicken Florentine include cooked whole grain pasta, seasoned cooked chicken breast with rib meat (chicken breast with rib meat, water, isolated soy protein, seasoning [dehydrated garlic, onion powder, dried chicken broth, salt, flavors]), water, spinach, cream, contains 2% or less of: modified corn starch, Romano cheese (cow's milk, cheese cultures, salt, enzymes), chicken flavor (cooked chicken, chicken broth, salt, natural flavor), salt, butter (cream, salt), chicken broth, garlic, paprika.
4. How do you prepare Frozen Entrée, Chicken Florentine?
To prepare Frozen Entrée, Chicken Florentine, place the tray in a microwave and cook on high for 3-4 minutes until the dish is fully heated through. Alternatively, it can be heated in the oven for 20-25 minutes at 375°F.
5. Can Frozen Entrée, Chicken Florentine be frozen?
No, Frozen Entrée, Chicken Florentine should not be frozen as it is already a frozen entrée. It should be kept in the freezer until ready to be reheated and consumed.