Calories in 1 entree Asian Chopped Salad?

1 entree Asian Chopped Salad is 540 calories.

Looking for a flavorful and nutritious lunch or dinner option? Try the 1 entree Asian Chopped Salad! With only 540 calories, this salad is a delicious and Healthy meal choice.

This Salad is made with a variety of fresh and Healthy ingredients, such as mixed greens, edamame, red cabbage, carrots, and mandarin oranges. It is also topped with sliced almonds and crispy wonton strips for added texture and flavor. The Dressing is a perfect balance of Tangy and Sweet flavors, making this salad irresistible.

Whether you are Vegetarian or Non-vegetarian, this Asian Chopped Salad is the perfect meal option for you! It can be prepared Quickly and easily, making it a great option for busy days. Plus, it can be Meal prepped and taken on-the-go, so you can enjoy Healthy and delicious lunches wherever you go.

1 entree Asian Chopped Salad

Healthy ingredients for a flavorful salad.

The 1 entree Asian Chopped Salad is made with a variety of Healthy and nutritious ingredients. Mixed greens provide a base of leafy greens, while edamame, red cabbage, and carrots add color and crunch. Mandarin oranges give the salad a Sweet and juicy pop of flavor, while sliced almonds and crispy wonton strips provide texture and crunch. This combination of healthy ingredients makes for a satisfying and flavorful meal option.

The perfect salad for vegetarians and non-vegetarians alike.

Whether you are a Vegetarian or Non-vegetarian, the 1 entree Asian Chopped Salad is the perfect meal option for you! This salad is meat-free, but still provides plenty of Protein and Fiber thanks to ingredients like edamame and almonds. Plus, the variety of vegetables and fruits in the salad ensure that you are getting a wide range of nutrients in your meal.

A combination of sweet, spicy, and savory flavors.

One of the best things about the 1 entree Asian Chopped Salad is the combination of flavors it offers. The Sweet and juicy mandarin oranges paired with the Spicy and Savory Dressing make for a flavor explosion in every bite. Plus, the crispy wonton strips and sliced almonds provide a satisfying crunch to the salad.

Quick and easy to prepare for a delicious lunch or dinner.

The 1 entree Asian Chopped Salad is a Quick and Easy meal option that can be prepared in just a few minutes. Simply toss the salad ingredients together in a bowl, add the Dressing, and you're done! This salad is perfect for a quick and easy lunch or dinner option when you don't have a lot of time to spend in the kitchen.

Perfect for meal prepping and taking on-the-go.

If you're looking for a meal option that you can prepare ahead of time and take with you on-the-go, the 1 entree Asian Chopped Salad is perfect for you! Simply prep the salad ingredients in advance, pack them in an airtight container, and bring the Dressing in a separate container. When you're ready to eat, simply toss everything together and enjoy a Healthy and delicious meal.

Low-carb and gluten-free options available.

If you're looking for Low-carb or Gluten-free options, the 1 entree Asian Chopped Salad can be easily customized to fit your needs. Simply omit the crispy wonton strips for a low-carb option, or use a gluten-free Dressing for a gluten-free option. This salad is versatile and can be customized to fit a variety of dietary needs.

Excellent source of fiber and protein.

The 1 entree Asian Chopped Salad is not only delicious, but also provides a good source of Fiber and Protein. Edamame and almonds are both great sources of protein, while the variety of vegetables used in the salad provide plenty of fiber. This salad is a Healthy and fulFilling meal choice that will keep you feeling full and energized.

The dressing is the perfect balance of tangy and sweet flavors.

The Dressing used in the 1 entree Asian Chopped Salad is a perfect balance of Tangy and Sweet flavors. Made with a combination of ingredients like rice vinegar, soy sauce, honey, and ginger, this dressing is the perfect complement to the fresh and Healthy ingredients in the salad. It's no wonder that this salad is so popular among food lovers!

Great for summer cookouts and gatherings.

The 1 entree Asian Chopped Salad is a great addition to any Summer Cookout or gathering! It's light and refreshing, and provides a Healthy option among all the burgers and hot dogs. Plus, it's Easy to prepare in advance and can be easily transported to a picnic or outdoor event. Your friends and family will love this flavorful and nutritious salad!

A filling and satisfying meal option.

Despite being a Salad, the 1 entree Asian Chopped Salad is a Filling and satisfying meal option. With plenty of Fiber and Protein, this salad will keep you feeling full and energized for hours. Plus, the combination of flavors and textures in the salad make it a meal that you won't get bored of. It's a great option for those looking for a Healthy and fulfilling meal choice.

The 1 entree Asian Chopped Salad is a perfect combination of healthy and flavorful ingredients that will leave you feeling satisfied and energized.

5 FAQ About the Asian Chopped Salad

1. What ingredients are in the Asian Chopped Salad?

The Asian Chopped Salad typically includes spinach, cabbage, carrots, edamame, cucumbers, and mandarin oranges, with a sesame ginger Dressing.

2. Is the Asian Chopped Salad a Healthy choice?

At 540 calories, the Asian Chopped Salad can be a healthy choice if you are mindful of your overall calorie intake for the day. The salad is packed with nutrients from the vegetables and edamame.

3. Is the Asian Chopped Salad Gluten-free?

The Asian Chopped Salad can be made gluten-free if the dressing and any other added ingredients are also gluten-free. You should always check with the restaurant or prepare it yourself to ensure it is gluten-free.

4. Can I add Protein to the Asian Chopped Salad?

Yes, you can add protein to the Asian Chopped Salad to make it a more Filling meal. Chicken, shrimp, or tofu are all great options to add protein and make the salad more filling. Just be mindful of how the additional protein may affect the overall calorie count of the dish.

5. Can I make the Asian Chopped Salad at home?

Yes, you can make the Asian Chopped Salad at home with the right ingredients and dressing. Look for a sesame ginger dressing recipe online or head to your local grocery store to find a pre-made option. Then, gather the vegetables and any additional protein you would like to add.

Nutritional Values of 1 entree Asian Chopped Salad

UnitValue
Calories (kcal)540 kcal
Fat (g)21 g
Carbs (g)38 g
Protein (g)45 g

Calorie breakdown: 36% fat, 29% carbs, 35% protein

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