Calories in 1 cooked link (68 g) White Lightin' Moonshine Sausage?

1 cooked link (68 g) White Lightin' Moonshine Sausage is 250 calories.

If you're looking for a hearty breakfast option, consider trying 1 cooked link (68 g) White Lightin' Moonshine Sausage. With 250 calories per serving, it's a delicious and satisfying way to start the day.

This moonshine-infused sausage is not only flavorful but also a great source of protein. Each serving contains 13 grams of protein, which can help keep you full and energized throughout the morning.

In this article, we'll take a closer look at the nutritional value of White Lightin' Moonshine Sausage and some important things to keep in mind before consuming it.

1 cooked link (68 g) White Lightin

High in Calories

White Lightin' Moonshine Sausage is high in calories, with 250 calories per serving. While this makes it a great option for a filling breakfast, it's important to be mindful of your overall calorie intake throughout the day. If you're tracking your calories or trying to lose weight, you may want to consider enjoying a smaller portion of the sausage or pairing it with lower-calorie sides like fruit or vegetables.

Source of Protein

In addition to being high in calories, White Lightin' Moonshine Sausage is also a good source of protein. Each serving contains 13 grams of protein, which can help keep you full and satisfied. Protein is an important nutrient for many reasons, including building and repairing tissues and supporting immune function. Adding protein-rich foods like this sausage to your breakfast can help ensure that you're starting the day on the right foot.

Contains Pork and Beef

White Lightin' Moonshine Sausage is made with a blend of pork and beef, which gives it its distinctive flavor and texture. If you're a fan of these meats or looking to add more variety to your diet, this sausage can be a tasty option. However, if you don't eat pork or beef for dietary or personal reasons, this sausage may not be the best fit for you.

May Contain Alcohol

As its name suggests, White Lightin' Moonshine Sausage is infused with moonshine, a type of distilled alcohol. While the alcohol content is relatively low, it's important to be aware of this if you're avoiding alcohol for any reason. If you're concerned about consuming alcohol or want to be sure that you're not accidentally consuming any, you may want to avoid this sausage or check with the manufacturer for more information.

Processed Meat

White Lightin' Moonshine Sausage is a processed meat product, which means that it has been preserved and flavored using various techniques. While processed meat can be a tasty and convenient option, it's important to note that some types of processed meat have been linked to an increased risk of certain health conditions like cancer and heart disease. If you enjoy this sausage, it's a good idea to consume it in moderation and pair it with plenty of fresh fruits, vegetables, and other whole foods.

High in Sodium

Like many processed meats, White Lightin' Moonshine Sausage is high in sodium. Each serving contains 740 milligrams of sodium, which is about 32% of the daily recommended intake. While some sodium is necessary for good health, too much can increase your risk of high blood pressure, heart disease, and other health issues. If you're watching your sodium intake, this sausage may not be the best choice for you.

Not Suitable for Vegetarians

Since White Lightin' Moonshine Sausage is made with pork and beef, it's not a suitable option for vegetarians or vegans. If you're looking for a vegetarian protein source, you may want to consider options like tofu, tempeh, or legumes. If you enjoy meat and don't follow a vegetarian or vegan diet, this sausage can be a flavorful and satisfying addition to your breakfast menu.

Low in Carbohydrates

White Lightin' Moonshine Sausage is low in carbohydrates, with just 1 gram of carbs per serving. If you're following a low-carb or ketogenic diet, this sausage can be a great way to add some variety and flavor to your meals without going over your daily carb limit.

Gluten-Free

White Lightin' Moonshine Sausage is gluten-free, which makes it a safe option for those with celiac disease, gluten intolerance, or other gluten-related conditions. If you're shopping for gluten-free products, be sure to check the label to make sure that they don't contain any hidden sources of gluten like wheat, barley, or rye.

Ideal for Breakfast

Overall, White Lightin' Moonshine Sausage can be an ideal addition to your breakfast menu if you're looking for a hearty and flavorful option. Just be sure to enjoy it in moderation and pair it with plenty of other nutritious foods like fresh fruits, vegetables, and whole grains.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. - Doug Larson

5 FAQ about White Lightin' Moonshine Sausage

What is White Lightin' Moonshine Sausage?

White Lightin' Moonshine Sausage is a type of sausage that is made with moonshine, giving it a unique flavor and texture. It is a smoked sausage made with pork and beef, and it is seasoned with a blend of herbs and spices.

How many calories are in a cooked link of White Lightin' Moonshine Sausage?

A cooked link of White Lightin' Moonshine Sausage that weighs 68 grams contains 250 calories. It is important to note that the calorie content may vary depending on the brand and the serving size.

How is White Lightin' Moonshine Sausage cooked?

White Lightin' Moonshine Sausage can be cooked in several ways, including grilling, frying, baking, or boiling. It is important to ensure that the sausage is cooked to an internal temperature of 165 degrees Fahrenheit to ensure its safety and to prevent foodborne illness.

Is White Lightin' Moonshine Sausage gluten-free?

It depends on the brand and the recipe used to make the sausage. Some brands may use gluten-containing ingredients, such as wheat flour or breadcrumbs, to help bind the meat together. It is important to read the label and check with the manufacturer if you have gluten sensitivities or allergies.

Where can I buy White Lightin' Moonshine Sausage?

White Lightin' Moonshine Sausage can be found at specialty meat markets, online retailers, and some grocery stores. It is also available for purchase directly from some manufacturers. It is important to check the label and ensure that you are purchasing a high-quality product from a reputable source.

Nutritional Values of 1 cooked link (68 g) White Lightin' Moonshine Sausage

UnitValue
Calories (kcal)250 kcal
Fat (g)23 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 84% fat, 0% carbs, 16% protein

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