Calories in 1 each Corn on the Cob with Butter?

1 each Corn on the Cob with Butter is 200 calories.

Looking for a way to get your daily dose of fiber? Look no further than corn on the cob with butter! With only 200 calories per serving, this delicious snack is sure to satisfy your cravings while providing you with the nutrition you need.

In addition to being high in fiber, corn on the cob is also a great source of antioxidants, which can help protect your body against disease and inflammation. Plus, it's naturally sweet and crunchy, making it the perfect summer snack.

In this article, we'll explore the many health benefits of corn on the cob, as well as some quick and easy recipes you can try at home. Whether you're a health-conscious foodie or just looking for a tasty snack, corn on the cob is a must-try dish!

1 each Corn on the Cob with Butter

Get Your Daily Dose of Fiber with Corn on the Cob!

Did you know that corn on the cob is one of the best sources of dietary fiber? In fact, just one ear of corn provides more than 10% of your daily recommended intake! Fiber is important for maintaining healthy digestion and keeping you feeling full and satisfied after meals. It can also help lower your cholesterol levels and reduce your risk of heart disease and diabetes. So next time you're looking for a healthy snack or side dish, reach for some corn on the cob! Your body will thank you for it.

Corn on the Cob: A Great Source of Antioxidants!

In addition to being high in fiber, corn on the cob is also packed with antioxidants, which can help protect your body from harmful free radicals and reduce your risk of chronic diseases like cancer and heart disease. Antioxidants are found in many fruits and vegetables, but corn on the cob is particularly rich in compounds like lutein and zeaxanthin, which are important for maintaining healthy vision and preventing age-related eye diseases. So if you want to keep your body healthy and strong, make sure to add some corn on the cob to your diet!

Deliciously Sweet and Crunchy: Perfect Summer Snack!

There's nothing quite like the taste of sweet, juicy corn on the cob in the summer. Whether you're grilling out with friends or having a picnic in the park, corn on the cob is the perfect snack to enjoy on a warm, sunny day. Not only is corn on the cob delicious, but it's also loaded with vitamins and minerals that can help keep you healthy and energized all summer long. So why not skip the chips and candy this summer and indulge in some fresh, tasty corn on the cob? Your taste buds (and your body) will thank you for it!

Nutritious Comfort Food: Corn on the Cob with Butter!

Looking for a tasty and comforting side dish that won't derail your diet? Look no further than corn on the cob with butter! While corn on the cob is naturally low in fat and calories, adding a drizzle of butter can give it that rich, comforting flavor you crave. Plus, a little bit of fat can actually help your body absorb the nutrients in the corn more effectively. So go ahead and indulge in a little bit of comfort food with your next corn on the cob meal. Your taste buds (and your body) will thank you for it!

Quick and Easy Snack Idea: Corn on the Cob with Butter!

Looking for an easy and satisfying snack idea? Try corn on the cob with butter! All you need is an ear of corn and a little bit of butter (or your favorite butter substitute). Simply boil or grill the corn, slather on some butter, and enjoy! This tasty snack is perfect to munch on any time of day, whether you're at work, at home, or on the go. So why not give it a try and see how delicious healthy snacking can be?

Enjoy the Natural Sweetness of Corn on the Cob!

One of the best things about corn on the cob is its natural sweetness. Unlike many other fruits and vegetables, corn is naturally sweet and delicious, making it a favorite among both kids and adults alike. Whether you enjoy your corn on the cob with butter, salt, or just plain, the natural sweetness of the corn is sure to satisfy your sweet tooth without a lot of added sugars or calories. So why not indulge in some sweet and tasty corn on the cob for your next snack or meal? Your taste buds (and your waistline) will thank you for it!

Corn on the Cob: A Must-Try Snack for Everyone!

Looking for a new and exciting snack to try? Look no further than corn on the cob! With its delicious flavor, satisfying crunch, and endless variety of toppings and seasonings, corn on the cob is the perfect snack for anyone looking to mix things up. Whether you prefer your corn plain or loaded up with all kinds of delicious toppings like cheese, herbs, and spices, there's no wrong way to enjoy this classic summer treat. So go ahead and give corn on the cob a try – you won't regret it!

Satisfy Your Sweet Tooth with Corn on the Cob!

Have a craving for something sweet? Try reaching for some corn on the cob instead of candy or other unhealthy snacks! With its natural sweetness and satisfying crunch, corn on the cob is the perfect healthy snack for anyone looking to satisfy their sweet tooth without loading up on sugar and calories. So next time you're craving something sweet, cut up some fresh corn on the cob or pop a few ears in the oven for a tasty and nutritious treat. Your body will thank you for it!

Healthy and Tasty: Corn on the Cob with Butter Recipe!

Looking for a tasty and healthy recipe you can make at home? Look no further than corn on the cob with butter! To make this delicious dish, simply boil or grill your corn on the cob until it's cooked through. Then, slather on a little bit of butter (or your favorite butter substitute) and sprinkle on some salt and pepper to taste. This easy and nutritious recipe is perfect for a quick and easy meal or snack, and it's sure to satisfy even the pickiest eaters. So why not give it a try and see how delicious healthy eating can be?

Corn on the Cob: Add Some Color to Your Plate!

Looking to add some color and variety to your plate? Look no further than corn on the cob! With its bright yellow kernels and vibrant green husks, corn on the cob is not only delicious and nutritious, but it also makes a beautiful addition to any meal. So why not add some color and variety to your diet with a few ears of fresh, tasty corn on the cob? You won't regret it!

Nothing is better than a mess of hot corn on the cob slathered with butter, salt, and pepper on a summer evening.

Frequently Asked Questions about Corn on the Cob with Butter

1. Is Corn on the Cob with Butter a Healthy Meal Option?

Corn itself is a healthy food option as it is low in fat and high in fiber, vitamins, and minerals. However, adding butter adds significant calories and saturated fat to the dish, which may not be suitable for those looking for a healthy meal option.

2. How Many Calories are in Corn on the Cob with Butter?

A single ear of corn with added butter contains around 200 calories.

3. How Can I Make Corn on the Cob with Butter Healthier?

One way to make this dish healthier is by using unsalted butter or olive oil instead of salted butter. Another option is to replace the butter altogether with a healthier option such as garlic or lemon juice.

4. How Do I Cook Corn on the Cob with Butter?

To prepare corn on the cob with butter, boil a pot of water and add the corn for around five minutes or until tender. Drain the corn and season it with butter, salt, and pepper according to your taste.

5. Is Corn on the Cob with Butter Suitable for Vegetarians?

Yes, corn on the cob with butter is a vegetarian dish as both corn and butter are plant-based foods.

Nutritional Values of 1 each Corn on the Cob with Butter

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)32 g
Protein (g)5 g

Calorie breakdown: 30% fat, 61% carbs, 9% protein

Similar Calories and Nutritional Values