Calories in 1 serving (28 g) Nitro Pure Whey Gold?

1 serving (28 g) Nitro Pure Whey Gold is 109 calories.

1 serving (28 g) Nitro Pure Whey Gold contains around 109 calories. Whey protein, a fast-digesting type of protein, is the main ingredient in Nitro Pure Whey Gold. It is a popular supplement among athletes and fitness enthusiasts due to its ability to help build lean muscle mass.

Each serving of Nitro Pure Whey Gold contains 22 grams of protein, less than 1 gram of fat, and 2-4 grams of carbohydrates, depending on the flavor. It is also enriched with BCAAs (Branched-Chain Amino Acids) which are essential for muscle protein synthesis.

Nitro Pure Whey Gold is ideal for post-workout recovery, as it helps repair muscle fibers that are damaged during intense training sessions.

1 serving (28 g) Nitro Pure Whey Gold

What is Nitro Pure Whey Gold?

Nitro Pure Whey Gold is a protein supplement made from whey protein isolate, which is a high-quality, fast-digesting protein that helps to build and repair muscle tissue. It is manufactured by Muscletech, a well-known brand in the fitness industry. The whey protein used in Nitro Pure Whey Gold is processed through microfiltration, which removes most of the fat, lactose, and other impurities from the protein powder, resulting in a cleaner and purer protein powder. Nitro Pure Whey Gold comes in various flavors, such as chocolate, vanilla, and strawberry, to cater to every taste preference.

How many calories are in Nitro Pure Whey Gold?

One serving (28 g) of Nitro Pure Whey Gold contains around 109 calories, which is relatively low compared to other protein powders in the market. However, it is important to note that the calorie intake may vary based on the flavor and the amount of powder used in each serving. It is recommended to check the nutrition label for accurate calorie information.

What are the benefits of Nitro Pure Whey Gold?

Nitro Pure Whey Gold provides several benefits to the body, especially for athletes and fitness enthusiasts. Some of the benefits include: - Helps to build and repair muscle mass - Promotes post-workout recovery

Can Nitro Pure Whey Gold help with weight loss?

Consuming Nitro Pure Whey Gold may aid in weight loss, as it provides a high protein intake with relatively low calories, making it a great option for a meal replacement or a snack between meals. Furthermore, the high protein content in the supplement may increase metabolism and promote fat burning, leading to weight loss results.

Is Nitro Pure Whey Gold suitable for vegetarians?

Nitro Pure Whey Gold is not suitable for vegetarians, as it contains whey protein, which is derived from milk, an animal source. However, there are several plant-based protein powders available in the market that may be suitable for vegetarian consumption.

Are there any side effects of Nitro Pure Whey Gold?

Nitro Pure Whey Gold is generally safe for consumption, and no serious side effects have been reported. However, some people may experience mild digestive problems, such as bloating, gas, or stomach cramps, due to lactose intolerance or sensitivity. It is recommended to start with a small serving size and gradually increase the amount to avoid any potential side effects.

How should Nitro Pure Whey Gold be consumed?

Nitro Pure Whey Gold can be easily mixed with water or milk to make a delicious protein shake. The recommended serving size is one scoop (28 g), which should be mixed with 6-8 oz of water or milk. It is best to consume Nitro Pure Whey Gold within 30 minutes of completing a workout for optimal recovery benefits.

What is the price of Nitro Pure Whey Gold?

The price of Nitro Pure Whey Gold may vary depending on the size and flavor of the container. However, on average, a 5-pound container of Nitro Pure Whey Gold costs around $55.00.

Where can Nitro Pure Whey Gold be purchased?

Nitro Pure Whey Gold can be purchased from several online retailers, such as Amazon, GNC, and Bodybuilding.com. It is also available in several physical stores, such as Walmart and Vitamin Shoppe.

What are the reviews for Nitro Pure Whey Gold?

Nitro Pure Whey Gold has received positive reviews from users, with many praising its effectiveness in building and repairing muscle mass. However, some users have reported experiencing digestive issues, such as bloating and gas, after consuming the supplement. Overall, Nitro Pure Whey Gold is a popular and effective protein supplement for athletes and fitness enthusiasts alike.

"Nitro Pure Whey Gold is by far the best tasting protein powder I have ever tried. It mixes extremely well with water or milk and has helped me build lean muscle mass without any bloating or gastrointestinal issues."

Frequently Asked Questions about Nitro Pure Whey Gold

1. What is Nitro Pure Whey Gold?

Nitro Pure Whey Gold is a premium quality whey protein supplement that provides a high amount of protein per serving. It is designed to support muscle growth, recovery, and repair.

2. How many calories are in a serving of Nitro Pure Whey Gold?

A single serving of Nitro Pure Whey Gold (28 grams) contains 109 calories.

3. What are the benefits of using Nitro Pure Whey Gold?

Nitro Pure Whey Gold provides several benefits to those looking to support their fitness goals. These benefits include the promotion of muscle growth, improved recovery after exercise, and enhanced protein synthesis.

4. How do I take Nitro Pure Whey Gold?

The recommended serving size for Nitro Pure Whey Gold is 28 grams (one scoop) mixed with water or milk. It is best taken immediately after a workout or as a snack between meals.

5. Are there any side effects of using Nitro Pure Whey Gold?

Nitro Pure Whey Gold is generally safe to use for healthy individuals. However, some people may experience digestive discomfort, such as bloating or gas, when consuming whey protein. If you experience any adverse effects, discontinue use and consult a healthcare professional.

Nutritional Values of 1 serving (28 g) Nitro Pure Whey Gold

UnitValue
Calories (kcal)109 kcal
Fat (g)1.9 g
Carbs (g)1.7 g
Protein (g)20.7 g

Calorie breakdown: 16% fat, 6% carbs, 78% protein

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