If you're looking for a savory snack that won't weigh you down, 1 each (45 g) Garlic Cheese Breadsticks are a great option. These flavorful garlic and cheese breadsticks come in at 120 calories per serving, making them a satisfying and guilt-free indulgence.

In addition to being delicious, Garlic Cheese Breadsticks are also a good source of essential nutrients. Each serving contains 4 grams of fat, 18 grams of carbohydrates, and 4 grams of protein.

Read on to learn more about the health benefits and other important information about Garlic Cheese Breadsticks.

Calories in Garlic Cheese Breadsticks

There are 120 calories in each serving of Garlic Cheese Breadsticks. If you're watching your calorie intake, these breadsticks are a great choice for a satisfying snack that won't derail your diet. To put this into perspective, a single serving of regular potato chips contains around 150 calories. If you're looking for something that will satisfy your crunch cravings without all of the extra calories, Garlic Cheese Breadsticks are a great option.

Fat Content

Each serving of Garlic Cheese Breadsticks contains 4 grams of fat. While this may seem high compared to some other snack options, it's important to remember that not all fats are created equal. The fat in Garlic Cheese Breadsticks comes from cheese and olive oil, which are both sources of heart-healthy monounsaturated and polyunsaturated fats. In moderation, these types of fats can actually be good for you. They help to reduce bad cholesterol levels and may even lower your risk of heart disease. So don't be afraid to indulge in a few Garlic Cheese Breadsticks every now and then!

Carbohydrate Content

Garlic Cheese Breadsticks are a good source of carbohydrates, with each serving containing 18 grams. Carbohydrates are important for providing your body with energy, so if you're looking for a quick pick-me-up, these breadsticks are a great option. It's also worth noting that Garlic Cheese Breadsticks are made with whole wheat flour, which is a better choice than white flour when it comes to carbohydrates. Whole wheat flour contains more fiber and other important nutrients that help to regulate blood sugar levels and keep you feeling satisfied.

Protein Content

Each serving of Garlic Cheese Breadsticks contains 4 grams of protein. Protein is important for building and repairing tissues, and it also helps to keep you feeling full and satisfied between meals. If you're trying to increase your protein intake, Garlic Cheese Breadsticks are a tasty and convenient way to do so. Just be sure to pair them with other protein-rich foods like nuts, seeds, or hummus to make sure you're getting enough of this important nutrient.

Vitamins and Minerals

Garlic Cheese Breadsticks are a good source of several important vitamins and minerals, including calcium, iron, and vitamin D. Calcium is essential for building and maintaining strong bones, while iron is important for healthy blood cells. Vitamin D is important for bone health as well, and it also helps your body to absorb calcium. So if you're looking for a snack that can help to support your overall health, Garlic Cheese Breadsticks are a great option.

Health Benefits

In addition to being delicious, Garlic Cheese Breadsticks offer several health benefits. As we've already mentioned, they're a good source of essential nutrients like calcium, iron, and vitamin D. They also contain garlic, which has been shown to have numerous health benefits. Garlic is thought to help lower blood pressure, reduce inflammation, and even lower your risk of cancer. So if you're looking for a snack that's both tasty and good for you, Garlic Cheese Breadsticks are a great choice.

Ingredients

Garlic Cheese Breadsticks are made with a few simple ingredients, including whole wheat flour, water, olive oil, garlic, cheese, and yeast. These ingredients are all natural and free from any artificial colors, flavors, or preservatives. If you're concerned about what's in your food, you can feel good about snacking on Garlic Cheese Breadsticks.

Preparation Methods

Garlic Cheese Breadsticks are typically baked in the oven until they're golden brown and crispy. Some recipes may call for brushing the breadsticks with garlic and olive oil before baking to enhance their flavor. You can also make your own Garlic Cheese Breadsticks at home using a few simple ingredients. Just be sure to follow a recipe that's been tested and is safe to use, and always use caution when using the oven to avoid burns and other injuries.

Storage Information

If you have leftover Garlic Cheese Breadsticks, you can store them in an airtight container at room temperature for up to 2 days. If you want to keep them fresh for longer, you can freeze them for up to 3 months. To reheat frozen Garlic Cheese Breadsticks, simply let them thaw in the refrigerator overnight and then bake them in the oven at 350 degrees Fahrenheit until they're heated through.

Serving Suggestions

Garlic Cheese Breadsticks are a versatile snack that can be enjoyed on their own or paired with a variety of other foods. They're great for dipping in hummus, salsa, or guacamole, or you can serve them alongside a salad or soup for a more substantial meal. You can also experiment with different flavors and toppings to make your Garlic Cheese Breadsticks even more delicious. Try adding some chopped herbs like parsley or basil, or sprinkle them with some parmesan cheese before baking for an extra burst of flavor.