1 Cup Tollini, Herb Chicken contains 340 calories. This dish is a great option for a healthy and delicious meal. Here is all the necessary nutritional information that you need to know.
The protein content in 1 Cup Tollini Herb Chicken is 40g. The fat content is 15g, which includes 3g of saturated fat. The carbohydrate content is 10g with 2g of sugar. This dish is also rich in vitamins and minerals such as vitamin A, calcium, and iron.
If you're looking for an easy meal that is high in protein and essential vitamins and minerals, 1 Cup Tollini Herb Chicken is a great option. It's also low in carbs and sugar, making it a perfect choice for a healthy and balanced diet.
Calories in 1 Cup Tollini Herb Chicken
1 Cup Tollini Herb Chicken contains 340 calories. This calorie count makes it a good option for those who want to keep their calorie intake in check while still enjoying a delicious and filling meal.
Protein in 1 Cup Tollini Herb Chicken
1 Cup Tollini, Herb Chicken contains 40 g of protein. This makes it a great option for those who are looking to increase their protein intake, such as athletes or bodybuilders.
Fat Content of 1 Cup Tollini Herb Chicken
1 Cup Tollini Herb Chicken contains 15g of fat. This includes 3g of saturated fat, which should be consumed in moderation.
Carbohydrate Content of 1 Cup Tollini Herb Chicken
1 Cup Tollini Herb Chicken contains 10g of carbohydrates. This includes 2g of sugar, which is relatively low compared to other dishes.
Vitamin and Mineral Content of 1 Cup Tollini Herb Chicken
1 Cup Tollini Herb Chicken is also rich in vitamins and minerals. It contains vitamin A, calcium, and iron, which are essential for maintaining good health.
Ingredients in 1 Cup Tollini Herb Chicken
The ingredients in 1 Cup Tollini Herb Chicken include chicken, herbs, and spices. It's a simple yet flavorful dish that is easy to prepare.
Preparation Instructions for 1 Cup Tollini Herb Chicken
To prepare 1 Cup Tollini Herb Chicken, start by sauteing chicken in a pan. Add herbs and spices to the pan and mix well. Serve hot and enjoy.
Storage Instructions for 1 Cup Tollini Herb Chicken
Leftover 1 Cup Tollini Herb Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or until hot.
Health Benefits of 1 Cup Tollini Herb Chicken
1 Cup Tollini Herb Chicken offers several health benefits. It's high in protein, which can help to build and repair muscle tissue. It's also rich in essential vitamins and minerals that are necessary for good health.
Criticisms of 1 Cup Tollini Herb Chicken
One criticism of 1 Cup Tollini Herb Chicken is that it may be too high in sodium for some people. It's important to monitor your sodium intake if you have high blood pressure or other health concerns.
Eating healthy doesn't have to be boring. 1 Cup Tollini Herb Chicken is a delicious and nutritious option.
5 FAQ About Tollini Herb Chicken
1. What are the nutritional values of Tollini Herb Chicken?
Tollini Herb Chicken contains approximately 340 calories per cup. It also contains 16g of fat, 3g of carbohydrates, and 44g of protein.
2. Is Tollini Herb Chicken gluten-free?
Tollini Herb Chicken does not contain any gluten-containing ingredients. However, it may have been prepared in a facility that also processes wheat products, so individuals with celiac disease or gluten sensitivities should exercise caution.
3. What is the cooking method for Tollini Herb Chicken?
Tollini Herb Chicken can be cooked in a variety of ways, including baking, grilling, or sautéing. It is important to ensure that the chicken is cooked thoroughly to an internal temperature of 165°F.
4. What are some serving suggestions for Tollini Herb Chicken?
Tollini Herb Chicken can be served over a bed of mixed greens or alongside roasted vegetables for a healthy and flavorful meal. It can also be used as a protein source in wraps, sandwiches, and salads.
5. Can Tollini Herb Chicken be frozen?
Yes, Tollini Herb Chicken can be frozen for up to three months. It is best to portion out the chicken into smaller containers or freezer bags before freezing to ensure easy reheating later.