Calories in 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)?

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is 245 calories.

Looking for a delicious and nutritious meal option that is packed with protein and essential nutrients? Look no further than 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)! At only 245 calories, this meal is a great choice for lunch or dinner.

Not only is this dish low in calories, but it is also high in important nutrients like fiber, vitamins, and minerals. The pork provides a good source of protein, while the vegetables offer a variety of health benefits.

Whether you're looking for an easy-to-make option for busy days or a quick meal option for instant hunger relief, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is the perfect choice for anyone looking for a balanced meal with a good mix of carbs and proteins.

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

A Nutritious and Delicious Meal Option

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is not only delicious but also packed with nutrients that are essential for good health. The pork provides protein, while the vegetables offer a variety of vitamins and minerals. The soy-based sauce gives the dish a flavorful kick. This meal is also low in calories and fat, making it a great option for anyone looking to maintain a healthy weight. The combination of meat and veggies makes it a balanced meal that will keep you feeling full and satisfied. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a nutritious and delicious meal option that is perfect for anyone looking for a quick and easy meal that doesn't sacrifice taste or nutrition.

Packed With Protein and Essential Nutrients

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a great source of protein and essential nutrients. The pork provides a good source of protein, while the vegetables offer a variety of vitamins and minerals. The soy-based sauce adds a delicious flavor to the meal while also providing important nutrients. This dish is also low in calories and fat, making it a great option for anyone looking to maintain a healthy weight. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking to fuel their body with important nutrients and protein.

An Ideal Lunch or Dinner Meal

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is an ideal choice for both lunch and dinner. It is quick to make and can be packed in a lunch box for a tasty and nutritious meal at work or school. The dish is filling and satisfying, making it perfect for dinner. The combination of meat, rice, and vegetables ensures that you get a good mix of carbs and proteins, which will keep you full for longer. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is an ideal meal for anyone looking for a quick and easy lunch or dinner option.

An Easy-To-Make Meal For Busy Days

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is an easy-to-make meal that is perfect for busy days. Simply cook the rice and pork, and stir in the vegetables and sauce. The dish can be prepared in less than 30 minutes, making it a great choice for anyone who doesn't have a lot of time to spend in the kitchen. It can also be made ahead of time and reheated when needed. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking for a quick and easy meal that doesn't require a lot of preparation or cooking time.

A Quick Meal Option For Instant Hunger Relief

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a quick meal option that is perfect for anyone who is in need of instant hunger relief. Simply cook the rice and pork, and stir in the vegetables and sauce. The dish can be prepared in less than 30 minutes, making it a great choice for anyone who needs a meal in a hurry. It can also be made ahead of time and reheated when needed. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking for a quick and easy meal that can be prepared in minutes.

A Balanced Meal With A Good Mix Of Carbs and Proteins

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a balanced meal that provides a good mix of carbs and proteins. The pork provides a good source of protein, while the rice and vegetables offer a variety of carbs. The soy-based sauce adds a delicious flavor to the meal while also providing important nutrients. This dish is also low in calories and fat, making it a great option for anyone looking to maintain a healthy weight. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking for a balanced meal that will keep them feeling full and satisfied.

A Flavorful Combination Of Meat and Veggies

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a flavorful combination of meat and veggies. The pork provides a rich flavor that complements the vegetables and soy-based sauce. The rice offers a mild taste that allows the flavors of the other ingredients to shine through. This dish is perfect for anyone looking for a flavorful and satisfying meal. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a flavor-packed meal that is sure to satisfy your taste buds.

A Mouthwatering and Satiating Meal Option

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a mouthwatering and satiating meal option that is perfect for anyone who loves hearty and flavorful meals. The dish is filling and satisfying, thanks to the combination of meat, rice, and vegetables. The soy-based sauce adds a delicious flavor to the meal while also providing important nutrients. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a great option for anyone looking for a meal that will leave them feeling full and satisfied.

A Wholesome Meal That Is Both Tasty and Healthy

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a wholesome meal that is both tasty and healthy. The pork provides a good source of protein, while the vegetables offer a variety of vitamins and minerals. The soy-based sauce gives the dish a delicious flavor while also providing important nutrients. This dish is also low in calories and fat, making it a great option for anyone looking to maintain a healthy weight. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking for a wholesome dish that doesn't sacrifice on taste.

A Complete Meal With A Variety of Vegetables

1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a complete meal that offers a variety of vegetables. The pork provides protein, while the vegetables offer a variety of vitamins and minerals. The soy-based sauce adds a delicious flavor to the meal while also providing important nutrients. This dish is a great option for anyone looking to get a variety of nutrients in one meal. Overall, 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is a perfect meal for anyone looking for a complete meal with a variety of vegetables.

Good nutrition and exercise improve the function of the whole body in every way imaginable.

5 Frequently Asked Questions About 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce

1. What are the nutritional benefits of this dish?

This dish provides a balanced mix of protein, carbohydrates, and vegetables. It also contains important nutrients such as vitamin C, vitamin A, and iron.

2. Is this dish high in sodium?

The soy-based sauce used in this dish may contain a high amount of sodium. It is important to check the label or ask the chef for the sodium content before consuming.

3. Is this dish gluten-free?

It depends on the ingredients used in the sauce. If the sauce contains soy sauce or any other gluten-containing ingredients, then this dish is not gluten-free.

4. Can this dish be made vegetarian?

Yes, the pork can be substituted with tofu or any other vegetarian protein source. Vegetable broth can also be used instead of meat broth.

5. How can I make this dish healthier?

You can reduce the amount of oil used in the recipe or opt for a healthier oil such as olive oil. You can also increase the proportion of vegetables and reduce the amount of rice and pork.

Nutritional Values of 1 Cup Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

UnitValue
Calories (kcal)245 kcal
Fat (g)7.88 g
Carbs (g)22.94 g
Protein (g)19.64 g

Calorie breakdown: 29% fat, 38% carbs, 33% protein

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