Calories in 1 Cup Meatless Stuffed Tomato with Rice?

1 Cup Meatless Stuffed Tomato with Rice is 145 calories.

Looking for a Healthy and delicious Vegetarian meal option that's easy to prepare in just a few simple steps? Look no further than 1 Cup Meatless Stuffed Tomato with Rice! This Nutritious dish will leave you feeling satisfied and energized, with a perfect balance of flavorful ingredients and satisfying texture.

Made with brown Rice, fresh tomatoes, and a selection of herbs and spices, this meal is designed to be both low in calories and high in flavor. It's perfect for a quick and easy weeknight dinner, but it's also great for Meal prep and leftovers - so you can enjoy it all week long!

Here are some key tips for making the most of this delicious Vegetarian dish:

1 Cup Meatless Stuffed Tomato with Rice

A healthy and delicious vegetarian meal option

If you're looking for a Nutritious Vegetarian meal that's packed with flavor and texture, this is the dish for you. With fresh tomatoes, tender brown Rice, and a variety of flavorful herbs and spices, this meal is sure to satisfy your taste buds and leave you feeling full and energized. Whether you're a seasoned vegetarian or simply looking for a healthier meal option, this dish is a great choice. It's easy to prepare and packed with nutrients, making it a perfect choice for any time of day. So why not give it a try today and see what all the fuss is about?

Easy to prepare in just a few simple steps

One of the best things about 1 Cup Meatless Stuffed Tomato with Rice is just how easy it is to prepare! With just a few simple steps, you can have a Nutritious and delicious meal on the table in no time. Here's a quick overview of the steps involved: 1. Cook brown rice according to package instructions.

Nutritious ingredients that will leave you feeling satisfied

This dish is packed with Nutritious ingredients that are sure to leave you feeling satisfied and energized. From the fiber-rich brown Rice to the protein-packed tomato and flavorful herbs and spices, every ingredient has a role to play in creating a delicious and nutritious meal. And with just 145 calories per cup, this dish is also low in calories - making it a perfect choice for anyone watching their weight or looking for a lighter meal option.

Perfect for a quick and easy weeknight dinner

Looking for a quick and easy weeknight dinner that's both Nutritious and delicious? 1 Cup Meatless Stuffed Tomato with Rice is the perfect choice! It's easy to prepare and can be made in just a few simple steps, making it a great choice for those nights when you don't have a lot of time to spend in the kitchen. And with its delicious flavor and satisfying texture, it's sure to be a hit with everyone at the table.

Low in calories but high in flavor

Despite being low in calories, 1 Cup Meatless Stuffed Tomato with Rice is still packed with flavor and texture. With its fresh tomatoes, aromatic herbs and spices, and tender brown rice, every bite is a treat for the senses. And since it's made with wholesome, natural ingredients, you can feel good about eating it and know that you're supporting your body's health and wellbeing at the same time.

Great for meal prep and leftovers

One of the best things about 1 Cup Meatless Stuffed Tomato with Rice is that it's perfect for Meal prep and leftovers. You can make a big batch at the start of the week and enjoy it for several meals, saving time and effort in the process. And since it tastes just as good reheated as it does fresh, you don't have to worry about sacrificing flavor or quality for convenience.

A flavorful way to incorporate more vegetables into your diet

If you're looking for a tasty and easy way to get more vegetables into your diet, 1 Cup Meatless Stuffed Tomato with Rice is a great option. With its fresh tomatoes, fragrant herbs, and fiber-rich brown rice, this dish is packed with wholesome plant-based goodness that your body will love. And since it's so delicious, you won't even feel like you're eating Healthy - it will just taste like a treat!

Can be customized with different herbs and spices

One of the great things about 1 Cup Meatless Stuffed Tomato with Rice is that it's highly Customizable. If you prefer different herbs and spices or want to experiment with different flavor combinations, you can easily do so without affecting the overall dish too much. So feel free to get creative and see which combinations work best for your palate. You might be surprised at what delicious combinations you can come up with!

A budget-friendly option for a family meal

If you're looking for a Budget-friendly option for a family meal, 1 Cup Meatless Stuffed Tomato with Rice is a great choice. With its affordable ingredients and easy preparation, it's a perfect way to feed a crowd without breaking the bank. And since it's so flavorful and satisfying, you don't need a lot of it to feel full and happy. So why not give it a try and see how much you can save on your grocery bill?

A filling and satisfying dish that will satisfy your hunger

Overall, 1 Cup Meatless Stuffed Tomato with Rice is a filling and satisfying dish that's perfect for anyone looking for a Healthy and delicious meal option. It's easy to prepare, packed with Nutritious ingredients, and highly Customizable - making it a perfect choice for any occasion. So whether you're looking for a quick and easy weeknight dinner, a healthy meal option to enjoy during the week, or a delicious way to incorporate more vegetables into your diet, 1 Cup Meatless Stuffed Tomato with Rice is sure to fit the bill. Give it a try today and see how delicious and satisfying Vegetarian cooking can be!

"The best way to find out if you can trust somebody is to trust them." - Ernest Hemingway

5 FAQ about 1 Cup Meatless Stuffed Tomato with Rice

1. What is the serving size of 1 Cup Meatless Stuffed Tomato with Rice?

The serving size of 1 Cup Meatless Stuffed Tomato with Rice is one cup or approximately 145 calories per serving.

2. What are the main ingredients in Meatless Stuffed Tomato with Rice?

The main ingredients in Meatless Stuffed Tomato with Rice are tomatoes, rice, onion, garlic, parsley, olive oil, and spices. Meatless Stuffed Tomato with Rice is a Vegetarian dish that is great for those who are looking for a plant-based meal.

3. Can Meatless Stuffed Tomato with Rice be refrigerated?

Yes, Meatless Stuffed Tomato with Rice can be refrigerated. It can be kept in an airtight container for up to three days. Just make sure to reheat it thoroughly before eating.

4. Is Meatless Stuffed Tomato with Rice a Healthy meal choice?

Yes, Meatless Stuffed Tomato with Rice is a healthy meal choice. It is a vegetarian dish that is low in calories and fat but high in fiber, vitamins, and minerals.

5. What are the variations of Meatless Stuffed Tomato with Rice?

There are many ways to vary Meatless Stuffed Tomato with Rice. You can add different vegetables, such as zucchini or eggplant, or different spices, such as cumin or turmeric. You can also add protein sources, such as chickpeas or tofu, to make it more filling.

Nutritional Values of 1 Cup Meatless Stuffed Tomato with Rice

UnitValue
Calories (kcal)145 kcal
Fat (g)3.52 g
Carbs (g)25.98 g
Protein (g)3.21 g

Calorie breakdown: 21% fat, 70% carbs, 9% protein

Similar Calories and Nutritional Values