Calories in 1 Cup Custard Vanilla Pudding, Strained?

1 Cup Custard Vanilla Pudding, Strained is 180 calories.

1 Cup Custard Vanilla Pudding, Strained is a delicious and healthy dessert option that is rich in taste and nutrients, providing only 180 calories. Made with fresh vanilla and strained to perfection, this pudding is a perfect addition to your meal.

This pudding is an excellent source of protein, calcium, and vitamins, making it a healthy dessert choice. Just one cup of this pudding provides you with 12 grams of protein, 13% of your daily calcium requirement, and 25% of your daily vitamin A requirement.

In this article, we'll explore why 1 Cup Custard Vanilla Pudding, Strained is an excellent dessert option for all ages, as well as its versatility and nutritional benefits.

1 Cup Custard Vanilla Pudding, Strained

Rich in Taste and Nutrients

1 Cup Custard Vanilla Pudding, Strained contains all the nutrients required to boost your energy and keep you feeling full for longer. The creamy texture and rich vanilla flavor make it a delicious treat everyone will enjoy. It provides essential nutrients like protein and calcium, which are essential for muscle growth and strong bones. It also contains potassium that helps maintain healthy blood pressure levels. The natural sweetness of vanilla adds a unique taste to the pudding, making it an irresistible choice for dessert.

Easy and Quick to Prepare

This pudding is incredibly easy and quick to prepare, making it an ideal dessert for people with busy schedules. All you have to do is mix the ingredients and strain the pudding, and it's ready in no time. You can also make a large batch and store it in the fridge for later use. It's a convenient and hassle-free dessert that requires minimal effort and time.

Suitable for All Ages

1 Cup Custard Vanilla Pudding, Strained is a dessert suitable for everyone, from children to the elderly. Its soft texture and creamy flavor make it an excellent option for people who have difficulty swallowing or digesting solid food. It's a dessert that people of all ages can enjoy and benefit from.

A Versatile Dessert Option

Not only is 1 Cup Custard Vanilla Pudding, Strained a delicious dessert, but it's also a versatile option that can be used in various recipes. You can use it to make sweet pies, cakes, and other desserts that require a creamy filling. It's also an excellent topping for fruit salads and waffles. The possibilities are endless when it comes to using 1 Cup Custard Vanilla Pudding, Strained in your recipes.

Can Be Used as a Base for Other Desserts

1 Cup Custard Vanilla Pudding, Strained is an excellent base for other desserts. You can mix it with different ingredients such as fruits, nuts, and chocolate to create new and exciting dessert recipes. It's a versatile ingredient that can help you create a wide range of desserts.

A Classic Comfort Food

1 Cup Custard Vanilla Pudding, Strained is a classic comfort food that evokes a sense of nostalgia and warmth. It brings back childhood memories of enjoying a warm bowl of custard pudding with your family. It's a dessert that can make you feel good and uplift your mood.

A Perfect Addition to Your Food Dishes

1 Cup Custard Vanilla Pudding, Strained can be used as a topping or an ingredient in various food dishes. You can add it to your oatmeal, pancakes, and even milkshakes to make them more delicious and nutritious. It's a perfect addition to your food dishes that will make them more flavorful and enjoyable.

A Great Source of Energy

1 Cup Custard Vanilla Pudding, Strained is an excellent source of energy, making it a perfect pre-workout snack. It's rich in protein, carbohydrates, and essential minerals that help boost your energy levels and keep you going throughout the day. You can consume it before a workout or a long day at work to stay energized and focused.

Effective for Post-Workout Recovery

1 Cup Custard Vanilla Pudding, Strained is also an effective post-workout recovery food. Its high protein content helps repair and build muscles that are damaged during exercise. It's an excellent option for people who need to recover their strength after a workout.

A Healthier Alternative to Regular Desserts

1 Cup Custard Vanilla Pudding, Strained is a healthier alternative to regular desserts that are loaded with sugar and unhealthy fats. It contains natural sweeteners and healthy fats that make it a more nutritious option. You can indulge in this dessert without compromising your health and wellness.

Life is uncertain. Eat dessert first.

5 Frequently Asked Questions About Custard Vanilla Pudding

1. What is custard vanilla pudding?

Custard vanilla pudding is a dessert that is made from a combination of eggs, milk or cream, sugar, and vanilla. It has a creamy, smooth texture and a sweet, vanilla flavor.

2. Is custard vanilla pudding healthy?

In moderation, custard vanilla pudding can be a part of a healthy diet. It is a good source of calcium and protein, but it is also high in sugar and calories. It is important to enjoy this dessert in moderation and as part of a balanced diet.

3. How is custard vanilla pudding made?

Custard vanilla pudding is typically made by heating milk or cream and sugar together, then tempering in a mixture of egg yolks and cornstarch. The mixture is cooked over low heat until it thickens, then vanilla is added. The pudding is then strained to remove any lumps and chilled until it is set.

4. How can custard vanilla pudding be served?

Custard vanilla pudding can be served in a variety of ways. It can be enjoyed on its own or topped with whipped cream, fresh fruit, or a caramel sauce. It can also be used as a filling for cakes or pies.

5. Can custard vanilla pudding be made ahead of time?

Yes, custard vanilla pudding can be made ahead of time and stored in the refrigerator. It can be stored for up to three days, although it is best to consume it within 24-48 hours for optimal freshness and flavor.

Nutritional Values of 1 Cup Custard Vanilla Pudding, Strained

UnitValue
Calories (kcal)180 kcal
Fat (g)4,6 g
Carbs (g)36,6 g
Protein (g)3,7 g

Calorie breakdown: 10% fat, 82% carbs, 8% protein

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