1 Cup Chunky Split Pea with Ham Soup (Canned) is a delicious and hearty soup that is easy to prepare and perfect for any occasion. With only 185 calories per serving, it is a filling and satisfying meal that is perfect for those watching their weight.
This soup is also high in protein and fiber, making it a healthy and nutritious option for those looking to maintain a balanced diet. One serving of 1 Cup Chunky Split Pea with Ham Soup provides 10 grams of protein and 8 grams of fiber, along with essential vitamins and minerals such as iron, vitamin C, and potassium.
In this article, we'll go over everything you need to know about 1 Cup Chunky Split Pea with Ham Soup (Canned), from its ingredients and preparation methods to its flavor profile and nutritional value. We'll also discuss possible additions, storage and shelf life, health benefits, and more. Read on to discover the many benefits of this delicious soup!
Calories and Nutritional Value
As previously mentioned, 1 Cup Chunky Split Pea with Ham Soup (Canned) contains only 185 calories per serving. It is also low in fat and cholesterol, making it a healthy and nutritious option for those looking to maintain a balanced diet. In addition to its low calorie count, this soup is also high in protein and fiber, making it a great source of nutrition. One serving provides 10 grams of protein and 8 grams of fiber, along with essential vitamins and minerals such as iron, vitamin C, and potassium. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is a healthy and nutritious meal option that is perfect for those looking to maintain a healthy and balanced diet.
Ingredients
The main ingredients used to make 1 Cup Chunky Split Pea with Ham Soup (Canned) include split peas, ham, water, salt, and various seasonings. Other ingredients may include onions, carrots, celery, and other vegetables depending on the recipe. It is important to note that the ingredients used in canned soup may vary depending on the manufacturer. It is always a good idea to read the label carefully to ensure that you are getting the highest quality ingredients. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is made using simple and wholesome ingredients that make for a delicious and nutritious meal.
Preparation Methods
To prepare 1 Cup Chunky Split Pea with Ham Soup (Canned), simply heat the soup on the stove or in the microwave until it is hot and bubbly. You may also add additional water or stock to adjust the consistency of the soup to your liking. If you prefer to make your own split pea soup from scratch, you will need to soak the split peas overnight and cook them with ham, vegetables, and seasonings until they are soft and tender. This process can take up to two hours, but the result is a hearty and delicious soup that is well worth the effort. Overall, whether you choose to make your own split pea soup from scratch or use a canned version, 1 Cup Chunky Split Pea with Ham Soup is an easy and delicious meal option that is perfect for any occasion.
Flavor Profile
1 Cup Chunky Split Pea with Ham Soup (Canned) has a rich and savory flavor that is both delicious and satisfying. The split peas and ham provide a hearty base, while the various seasonings and vegetables add depth and complexity to the soup. If you prefer a spicier soup, you can add additional seasonings such as cumin, chili powder, or red pepper flakes. You can also adjust the salt and pepper levels to your liking. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) has a delicious and flavorful profile that is sure to please even the pickiest eaters.
Possible Additions
There are many different additions you can make to 1 Cup Chunky Split Pea with Ham Soup (Canned) to customize the flavor to your liking. Some popular additions include croutons, bacon bits, sour cream, chopped chives, or additional vegetables such as carrots or celery. You can also use this soup as a base for other recipes such as casseroles, pot pies, or even dips. The possibilities are endless! Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is a versatile and delicious ingredient that can be used in a variety of different recipes and preparations.
Storage and Shelf Life
Canned soup typically has a long shelf life, which makes it a great pantry staple for those who like to stock up on non-perishable items. You should always check the expiration date on the label to ensure that the soup is still safe to eat. Once opened, 1 Cup Chunky Split Pea with Ham Soup (Canned) should be stored in an airtight container in the refrigerator and consumed within one week. It can also be frozen for up to three months for long-term storage. Overall, canned soup is a convenient and easy meal option that can be stored for long periods of time with proper storage and handling.
Health Benefits
1 Cup Chunky Split Pea with Ham Soup (Canned) is a healthy and nutritious meal option that is high in protein and fiber. This makes it a great choice for those looking to maintain a healthy and balanced diet. Split peas are also a good source of complex carbohydrates, which can help regulate blood sugar levels and keep you feeling full for longer periods of time. Additionally, the various vitamins and minerals found in this soup can help boost your immune system and promote overall health and wellness. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is a nutritious and delicious meal option that provides a wide range of health benefits.
Canned vs Homemade
There are several key differences between canned and homemade 1 Cup Chunky Split Pea with Ham Soup. Canned soup is a convenient and easy option that requires minimal preparation, whereas homemade soup requires more time and effort to prepare. Homemade soup also allows you to customize the flavors and ingredients to your liking, whereas canned soup has a set recipe and flavor profile. However, canned soup is a great pantry staple for those who need a quick and easy meal option. Overall, whether you choose to make your own split pea soup from scratch or use a canned version, both options have their own unique advantages and disadvantages.
Dietary Restrictions
1 Cup Chunky Split Pea with Ham Soup (Canned) is a relatively healthy and nutritious meal option that is suitable for most diets. However, people with certain dietary restrictions may need to exercise caution. For example, people with a gluten intolerance should look for canned soup that is certified gluten-free, as some soups may contain wheat or other gluten-containing ingredients. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is a versatile and delicious meal option that can be adapted to suit a wide range of dietary needs and preferences.
Meal Ideas
1 Cup Chunky Split Pea with Ham Soup (Canned) is a versatile ingredient that can be used in a variety of different meal preparations. Some popular meal ideas include using the soup as a base for casseroles or pot pies, or adding additional vegetables such as carrots or celery to make a heartier soup. You can also use this soup as a dip for crackers, bread, or vegetables, or serve it alongside a salad or sandwich for a complete and satisfying meal. Overall, 1 Cup Chunky Split Pea with Ham Soup (Canned) is a delicious and versatile ingredient that can be used in many different meal preparations and combinations.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy
FAQs About Chunky Split Pea with Ham Soup (Canned)
1. How many calories are in one cup of Chunky Split Pea with Ham Soup (Canned)?
There are 185 calories in one cup of Chunky Split Pea with Ham Soup (Canned).
2. Is Chunky Split Pea with Ham Soup (Canned) healthy?
Chunky Split Pea with Ham Soup (Canned) can be a healthy option as it is packed with protein and fiber, but it is high in sodium, which may not be suitable for individuals with high blood pressure.
3. Can Chunky Split Pea with Ham Soup (Canned) be a part of a weight loss diet?
Chunky Split Pea with Ham Soup (Canned) can be a part of a weight loss diet as it is low in fat but high in protein and fiber, which can help you feel full and satisfied for longer periods. However, portion control is crucial as it is high in calories.
4. How can I make Chunky Split Pea with Ham Soup (Canned) taste better?
You can add herbs, spices, or vegetables to your Chunky Split Pea with Ham Soup (Canned) to make it taste better. Examples include thyme, rosemary, garlic, carrots, and celery.
5. How should I store Chunky Split Pea with Ham Soup (Canned)?
Chunky Split Pea with Ham Soup (Canned) should be stored in a cool, dry place. Once opened, transfer the soup to an airtight container and store it in the refrigerator. It should be consumed within 2-3 days.