1 Cup Chicken Pot Pie Soup, Rts is a delicious and nutritious dish that is perfect for any time of the day. Made with a mix of vegetables and chicken, this soup is packed with flavor and nutrients. With just 170 calories, it is a great way to enjoy a tasty meal without worrying about your waistline.

Loaded with vitamins and minerals, the Chicken Pot Pie Soup is a great way to get your daily dose of nutrition. The vegetables like carrots, celery, and onions provide antioxidants that help to boost your immune system, while chicken is a great source of lean protein that helps to build and maintain muscle mass.

Whether you're looking for a quick and easy meal or something hearty to feed the whole family, the Chicken Pot Pie Soup is always a great choice. In this article, we'll explore some practical tips and strategies for preparing, serving, and enjoying this delicious dish.

Ingredients of Chicken Pot Pie Soup

To make Chicken Pot Pie Soup, you'll need the following ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 1 cup frozen mixed vegetables
• 1/2 cup chopped onion
• 1/4 cup chopped celery
• 1/4 cup chopped carrots
• 1/4 cup all-purpose flour
• 1/4 cup butter
• 1/2 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup milk
• 1 cup Bisquick mix
• 1/2 cup cold water

Combine chicken, broth, vegetables, onion, celery, carrots, thyme, salt, and pepper in a large pot. Bring to a boil and reduce heat. Cover and simmer for 10 minutes. In a small saucepan, melt butter over low heat. Stir in flour until smooth. Gradually add milk, stirring constantly. Bring to a boil and cook for 2 minutes, stirring constantly. Add to soup and stir well. Combine Bisquick and water and drop by spoonfuls into the soup. Simmer for 10 minutes uncovered. Cover and simmer for an additional 10 minutes or until dumplings are done.

How to Prepare Chicken Pot Pie Soup

Preparing Chicken Pot Pie Soup is easy and straightforward. Here's how to do it:

1. Combine chicken, broth, vegetables, onion, celery, carrots, thyme, salt, and pepper in a large pot. Bring to a boil and reduce heat. Cover and simmer for 10 minutes.
2. In a small saucepan, melt butter over low heat. Stir in flour until smooth. Gradually add milk, stirring constantly. Bring to a boil and cook for 2 minutes, stirring constantly. Add to soup and stir well.
3. Combine Bisquick and water and drop by spoonfuls into the soup. Simmer for 10 minutes uncovered.
4. Cover and simmer for an additional 10 minutes or until dumplings are done.

That's all there is to it! Serve hot and enjoy.

Chicken Pot Pie Soup Nutritional Value

Chicken Pot Pie Soup is a great source of nutrition. Here are some of the key nutritional values of the dish:

• calories: 170
• Total Fat: 8g
• Saturated Fat: 4g
• Cholesterol: 40mg
• Sodium: 790mg
• Total Carbohydrates: 14g
• Dietary Fiber: 1g
• Sugars: 3g
• Protein: 10g

Note that these values may vary depending on the specific recipe or brand of ingredients used, so be sure to check the labels or calculate the values yourself if accurate nutrition information is important to you.

Health Benefits of Chicken Pot Pie Soup

In addition to its great taste and texture, Chicken Pot Pie Soup also offers a number of health benefits. Here are just a few of the many benefits of this dish:

• Lean protein: Chicken is an excellent source of lean protein, which helps to build and maintain muscle mass and keep you feeling full and satisfied. It also contains essential amino acids that your body needs to function properly.
• Rich in vitamins and minerals: The vegetables in the soup, such as carrots, celery, and onions, are rich in vitamins and minerals that help to boost your immune system, support healthy digestion, and promote overall health and well-being.
• Low in calories: With only 170 calories per serving, Chicken Pot Pie Soup is a great option for those who are trying to lose weight or maintain a healthy weight.
• Heart-healthy: The soup is low in fat and saturated fat, which can help to reduce your risk of heart disease and other health problems.

By incorporating Chicken Pot Pie Soup into your diet on a regular basis, you can enjoy these and other health benefits while also treating your taste buds to a delicious and nutritious meal.

Chicken Pot Pie Soup for Weight Loss

If you're looking to lose weight, Chicken Pot Pie Soup can be a great addition to your diet. Here are a few reasons why:

• Low in calories: With just 170 calories per serving, Chicken Pot Pie Soup is a great way to enjoy a delicious and filling meal without packing on the pounds.
• High in protein: Chicken is a great source of lean protein, which helps to keep you feeling full and satisfied and reduces cravings for unhealthy foods.
• Rich in fiber: The soup also contains fiber from the vegetables and dumplings, which can help to keep your digestion regular and reduce your overall calorie intake.

By incorporating Chicken Pot Pie Soup into your overall weight loss plan, you can enjoy a tasty and satisfying meal while also reaching your weight loss goals more effectively.

Suitable Time to Consume Chicken Pot Pie Soup

Chicken Pot Pie Soup is a versatile dish that can be enjoyed any time of the day. Here are a few examples of when it might be suitable to consume this delicious soup:

• Lunch: Chicken Pot Pie Soup is a great option for a hearty and filling lunch that will keep you energized and focused throughout the day.
• Dinner: The soup is also a great choice for a warm and comforting dinner on a cold winter night.
• Snack: If you're feeling hungry between meals, a cup of Chicken Pot Pie Soup can be a great way to satisfy your cravings without overindulging in unhealthy snacks.

Ultimately, when and how you consume Chicken Pot Pie Soup will depend on your personal preferences and lifestyle. Experiment with different serving sizes and times of day to find what works best for you.

Variations of Chicken Pot Pie Soup Recipe

While the classic Chicken Pot Pie Soup recipe is delicious and satisfying, there are many ways to customize and make this dish your own. Here are just a few variations you might want to try:

• Add some spice: If you like your food with a little kick, try adding some chopped jalapeno peppers or a dash of cayenne pepper to the soup.
• Change up the veggies: Feel free to experiment with different vegetables depending on what's in season or what you have on hand. Try adding green beans, peas, or even sweet potatoes to the soup for a twist on the classic recipe.
• Make it vegetarian: If you're looking for a meatless option, simply omit the chicken and use vegetable broth instead of chicken broth. You can also add some extra veggies or beans for protein.

The possibilities are endless when it comes to customizing Chicken Pot Pie Soup, so don't be afraid to get creative and make it your own.

Tips for Making Chicken Pot Pie Soup

While Chicken Pot Pie Soup is a relatively easy dish to prepare, there are a few tips and tricks you might want to keep in mind to ensure that your soup turns out perfectly every time. Here are a few top tips for making Chicken Pot Pie Soup:

• Melt the butter slowly: When making the roux (butter and flour mixture), make sure to melt the butter over low heat and stir in the flour slowly to avoid lumps.
• Add the milk gradually: When adding the milk to the roux, be sure to do so gradually and stir constantly to prevent the mixture from becoming too thick or clumpy.
• Don't overcook the dumplings: To ensure that your dumplings are fluffy and tender, be sure to only simmer them for 10-15 minutes or until they are cooked through. Overcooking can cause them to become tough and chewy.

By following these tips and paying attention to the details, you can make Chicken Pot Pie Soup that is flavorful, nutritious, and sure to be a hit with your family and friends.

Best Combos with Chicken Pot Pie Soup

Chicken Pot Pie Soup is a versatile dish that can be paired with many different types of foods and beverages. Here are a few ideas for the best combos to enjoy with this flavorful soup:

• Crusty bread: A warm slice of crusty bread is the perfect complement to a hot bowl of Chicken Pot Pie Soup. Try dipping the bread in the soup for a delicious and satisfying flavor combination.
• Salad: Adding a crisp and refreshing salad to your Chicken Pot Pie Soup meal can help to balance out the richness and heaviness of the soup. Try a simple green salad with balsamic vinaigrette for a healthy and satisfying side dish.
• Wine: A glass of dry white wine is a great way to enhance the flavor of the chicken and vegetables in the soup. Opt for a Chardonnay or Sauvignon Blanc to complement the subtle flavors of the dish.

Experiment with different combos to find your favorite flavor combinations and make your Chicken Pot Pie Soup meal even more delicious.

Chicken Pot Pie Soup for Vegans

If you're a vegan or vegetarian, you might be wondering how you can enjoy the delicious taste of Chicken Pot Pie Soup without using chicken or dairy. Here are a few tips and suggestions for making a vegan version of this classic soup:

• Use vegetable broth: Instead of chicken broth, use vegetable broth to make the soup base. This will give the soup a similar flavor and texture without using any animal products.
• Substitute tofu: Instead of chicken, use firm tofu or tempeh to add protein to the soup. You can also add chickpeas or other legumes for extra protein and texture.
• Use almond milk: Instead of milk, use unsweetened almond milk or another non-dairy milk alternative. This will help to thicken the soup and add a creamy texture without using dairy.

By making these simple substitutions, you can enjoy a delicious vegan version of Chicken Pot Pie Soup that is just as satisfying and flavorful as the original recipe.