Calories in 1 Small Or Frozen (approx 3 Dia) Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)?

1 Small Or Frozen (approx 3 Dia) Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) is 130 calories.

If you're looking for a tasty snack that won't break your calorie bank, 1 Small Or Frozen (approx 3" Dia) Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) is the perfect choice with just 130 calories.

This pastry is a great way to indulge your sweet tooth without overdoing it on calories. It's also a good source of fiber, vitamins, and minerals, making it a healthier choice compared to other pastries that are high in sugar and unhealthy fats.

Read on to discover the various benefits of this delicious pastry.

1 Small Or Frozen (approx 3 Dia) Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

Great Taste and Low Calories

One of the biggest advantages of this pastry is that it offers great taste without the high calorie content. Unlike other pastries that are high in sugar and unhealthy fats, this pastry is a healthier choice because it contains fruits that are packed with essential nutrients. This makes it an ideal option for those who want to enjoy a sweet snack without the guilt that comes along with consuming sugary treats.

Flavor Variations to Enjoy

This pastry comes in different flavors, so you can choose the one that best suits your taste. The popular flavors include apple, cinnamon, raisin, lemon, raspberry, and strawberry. Each of these flavors offers a unique taste that you'll surely love.

Ingredients to Make it Great

The ingredients used in this pastry are carefully selected to ensure its great taste and nutritional value. It contains fruits that are rich in vitamins, minerals, and antioxidants, which are essential for maintaining good health. The pastry also contains whole grains, which are a good source of fiber, making it a healthy snack option.

Portability and Convenience

This pastry is a great option for people who are always on the go. It's portable and lightweight, making it easy to carry around and enjoy whenever you want. This makes it an ideal choice for office snacks, mid-day cravings, or a treat during your commute.

Great for Breakfast or Snack Time

This pastry is a versatile option that can be enjoyed at any time of the day. Whether you're looking for a quick breakfast option or a snack to tide you over until your next meal, this pastry is a delicious and convenient choice. Its small size and low calorie count make it a great option for those looking to maintain a healthy diet.

Perfect for Sharing or Personal Consumption

This pastry can be shared with others or enjoyed on your own. Since it comes in a small size, you can indulge in it without feeling guilty or share it with friends and family. It's a great way to satisfy your sweet cravings while still maintaining a healthy lifestyle.

Easy to Find in Stores

You can easily find this pastry in stores, making it a convenient option for those who are short on time. It's available in both fresh and frozen varieties, so you can choose the one that best suits your needs. Check your local grocery store to find this tasty snack!

Indulge Without the Guilt

With just 130 calories, this pastry is a great way to indulge yourself without feeling guilty. It's a healthier alternative to other high-calorie snacks, making it an ideal choice for those who are looking to maintain a healthy diet. So go ahead and treat yourself to this delicious pastry guilt-free!

Frozen Pastry is Available All Year Round

If you can't find fresh pastry in your local store, don't worry! Frozen options are always available, so you can enjoy this tasty snack all year round. Just be sure to follow the cooking instructions on the package for the best results.

Suitable for Different Dietary Needs

This pastry is suitable for a range of dietary needs. It's a great option for people who are looking for low-calorie or low-fat snacks, as well as those who follow a vegan or vegetarian diet. It's also a good source of fiber, making it beneficial for those who need to increase their fiber intake for digestive health.

A little treat now and then is never bad. Moderation is key.

Small or Frozen Fruit Danish Pastry: 5 FAQ

What are the ingredients of a small or frozen fruit Danish pastry?

The small or frozen fruit Danish pastry comes in different flavors, including apple, cinnamon, raisin, lemon, raspberry, and strawberry. The ingredients usually include flour, sugar, yeast, eggs, butter, salt, and a filling made from the fruit flavors.

How many calories does a small or frozen fruit Danish pastry have?

A small or frozen fruit Danish pastry has 130 calories per serving. Other nutritional information may vary depending on the flavor and brand.

Can I freeze a small fruit Danish pastry?

Yes, you can freeze a small fruit Danish pastry. These pastries usually come frozen when bought in stores. To freeze homemade pastries, wrap them in foil or plastic wrap, and store them in a freezer-safe container. When ready to eat, thaw the pastries in the refrigerator or microwave before baking.

Is a small or frozen fruit Danish pastry vegan-friendly?

The ingredients for a small or frozen fruit Danish pastry usually include eggs and butter, making it unsuitable for vegans. However, some brands and recipes may use vegan substitutes for these ingredients. Be sure to check the label or recipe if you're looking for vegan options.

What's the best way to store a small or frozen fruit Danish pastry?

The best way to store a small or frozen fruit Danish pastry is in an airtight container in the refrigerator. This will keep the pastry fresh and moist for up to three days. If you are freezing the pastry, make sure to wrap it tightly in foil or plastic wrap and store it in a freezer-safe container.

Nutritional Values of 1 Small Or Frozen (approx 3 Dia) Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

UnitValue
Calories (kcal)130 kcal
Fat (g)6.48 g
Carbs (g)16.73 g
Protein (g)1.89 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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