Calories in 1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking)?

1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking) is 60 calories.

Looking for a low-calorie side dish that's simple and easy to make? How about trying 1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking) which only contains 60 calories! This healthy frozen food option is great for meal prep and is vegan and vegetarian-friendly.

Not only is this dish low in calories but it's also low in fat. Carrots are known to be packed with nutrients including Vitamin A and potassium. So not only will you be indulging in a tasty side dish, but you'll also be giving your body a healthy boost!

In this article, we'll explore how to create this colorful addition to your plate, and discuss why this gluten-free side dish is a tasty and nutritious snack for everyone to enjoy.

1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking)

Low-Calorie Side Dish

1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking) is an excellent low-calorie side dish, perfect for anyone watching their calorie intake. With only 60 calories per cup, it's an excellent alternative to other heavy sides like potato fries or mashed potatoes. It's a great idea to add this dish to your weekly meal prep, making it easier to eat healthily throughout the week. Not only is this dish low in calories, but it's also full of nutrients that are important for overall health. Carrots are a great source of Vitamin A and fiber, making it an excellent side dish for anyone looking for a healthy boost.

Simple and Easy Carrot Recipe

This Carrot Balls recipe is super simple and easy to make. All you need is frozen cooked carrots and your favorite spices. Start by thawing and mashing the frozen carrots, then add in your favorite spices like garlic powder, paprika, and cumin for added flavor. Roll the mixture into small balls and bake in the oven for 10-15 minutes until golden brown. This recipe is perfect for busy weeknights when you don't have much time to cook. Plus, it's a great way to add some color and nutrition to your plate without much effort.

Healthy Frozen Food Option

Frozen vegetables are a great option for anyone looking for a healthy and convenient food option. They're often just as nutritious as fresh vegetables and can be stored in the freezer for a long time. This recipe uses frozen cooked carrots, making it a great option for anyone looking for a healthy frozen food option. Plus, the fact that no additional fat is added in cooking makes it an even healthier option. So the next time you're shopping for groceries, remember to stock up on frozen vegetables like cooked carrots, which can be used to make a variety of healthy and delicious meals.

Great for Meal Prep

Meal prep is a great way to ensure you're eating healthy throughout the week. By preparing meals in advance, you can avoid the temptation of eating unhealthy fast food or snacks. 1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking) is a great option for anyone looking to meal prep because it's easy to make and can be stored for several days in the fridge. So the next time you're planning your weekly meals, make sure to add this tasty and healthy side dish to your list!

Vegan and Vegetarian-friendly

This Carrot Balls recipe is vegan and vegetarian-friendly, making it a great option for anyone following a plant-based diet. Carrots are a great source of nutrients like Vitamin A and fiber, making it an important part of any balanced diet, regardless of whether or not you're vegetarian or vegan. So give this vegan and vegetarian-friendly recipe a try, and enjoy this delicious and nutritious side dish with your favorite meals.

Low-Fat Cooking Option

Another great benefit of this recipe is that no additional fat is added in cooking, making it an excellent low-fat option. Often, adding fats like butter or oil to dishes adds a significant amount of calories, making it challenging to keep your calorie intake under control. By using this low-fat cooking option, you can enjoy a delicious and healthy side dish without worrying about your calorie or fat intake. So the next time you're looking for a healthy and low-fat side dish, give this Carrot Balls recipe a try!

Kid-Friendly Carrot Balls

This Carrot Balls recipe is an excellent option for parents looking to get their kids to eat more vegetables. The small size of the carrot balls makes them easy for kids to pick up and eat, and the added spices make them flavorful and exciting to eat. So give this kid-friendly carrot balls recipe a try, and watch your kids enjoy this healthy and nutritious side dish.

Colorful Addition to Your Plate

One of the great things about carrots is their vibrant orange color, which adds a lovely pop of color to any plate. By using this Carrot Balls recipe, you can add a colorful and healthy addition to your plate. So give this colorful addition to your plate a try, and enjoy the delicious and nutritious taste of cooked carrots.

Gluten-Free Side Dish

For anyone following a gluten-free diet, it can be challenging to find delicious and healthy side dishes that are safe to eat. Fortunately, this Carrot Balls recipe is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. So the next time you're looking for a gluten-free side dish, give this Carrot Balls recipe a try and enjoy a healthy and delicious meal.

Tasty and Nutritious Snack

Looking for a tasty and nutritious snack to enjoy any time of day? Check out this Carrot Balls recipe! Not only are these Carrot Balls low in calories and fat, but they're also packed with nutrients like Vitamin A and fiber, making them a healthy and delicious snack option. So the next time you're looking for a snack to munch on, give these tasty and nutritious Carrot Balls a try!

One of the great things about carrots is their vibrant orange color, which adds a lovely pop of color to any plate.

5 FAQ about Cooked Carrots

1. How many calories are there in 1 cup of cooked carrots?

1 cup of cooked carrots contains 60 calories.

2. Are the carrots used in this calorie count cooked from frozen?

Yes, the cooked carrots in this calorie count are from frozen carrots.

3. Was any fat added to the cooking process of the carrots?

No, no fat was added to the cooking process of the carrots in this calorie count.

4. What are the nutritional benefits of cooked carrots?

Cooked carrots are a good source of beta-carotene, vitamin K, potassium, and fiber. They also have antioxidant and anti-inflammatory properties.

5. In what ways can cooked carrots be consumed?

Cooked carrots can be consumed in a variety of ways, including as a side dish with a main meal, in soups, stews, or stir-fries, or as a snack.

Nutritional Values of 1 Cup, Carrot Balls Cooked Carrots (from Frozen, Fat Not Added in Cooking)

UnitValue
Calories (kcal)60 kcal
Fat (g)1.1 g
Carbs (g)12.44 g
Protein (g)0.94 g

Calorie breakdown: 16% fat, 78% carbs, 6% protein

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