Are you looking for a delicious and healthy dish that won't take too long to make? Look no further than 1 Cup Angel Hair Pasta With Herbs, which comes in at just 310 calories per serving. This dish is perfect for a quick lunch or dinner when you want something that's both filling and nutritious.
Angel hair pasta is a great source of carbohydrates and fiber, while the herbs add a burst of flavor without adding any extra calories. You'll be getting 11 grams of protein and 4 grams of fiber in each serving, along with a variety of vitamins and minerals.
In this article, we'll explore some practical tips and strategies for making the most of this dish, including different ways to prepare it, substitutions you can make, and even how to pair it with other dishes for a complete meal.
To make 1 Cup Angel Hair Pasta With Herbs, you'll need the following ingredients: - 1 cup angel hair pasta
- 2 tbsp olive oil
- 1 tbsp minced garlic
- 2 tsp dried herbs (such as basil, oregano, and thyme)
- Salt and pepper to taste To prepare the dish, cook the pasta until it's al dente, then drain and set aside. In a separate pan, heat up the oil and garlic until fragrant, then add the herbs and cook for another minute or so. Add the cooked pasta to the herb mixture and toss to combine. Season with salt and pepper to taste. Serve hot and enjoy!
Cooking Instructions
To cook 1 Cup Angel Hair Pasta With Herbs, follow these instructions: - Bring a pot of salted water to a boil and add the pasta. Cook for 3-4 minutes or until al dente.
- While the pasta is cooking, heat up the olive oil and garlic in a separate pan.
- Add the dried herbs and cook for another minute or so.
- Drain the cooked pasta and add it to the herb mixture. Toss to combine.
- Season with salt and pepper to taste. That's it! This dish is so easy and quick to make, you can have it on the table in just a few minutes.
Health Benefits of Angel Hair Pasta with Herbs
There are a number of health benefits to this dish, including: - Angel hair pasta is a good source of carbohydrates and fiber, which can help keep you feeling full and satisfied.
- The herbs add a variety of vitamins and minerals, as well as antioxidants and anti-inflammatory compounds that can benefit your overall health.
- This dish is relatively low in calories, making it a great option for those watching their weight. Overall, 1 Cup Angel Hair Pasta With Herbs is a nutritious and tasty dish that can be enjoyed as part of a healthy diet.
Ways to Prepare Angel Hair Pasta with Herbs
While the basic recipe for this dish is delicious on its own, there are a number of ways you can customize it to your liking. Here are a few suggestions: - Add some diced tomatoes or roasted vegetables to the pasta for extra flavor and nutrition.
- Use different herbs or seasoning blends to mix things up.
- Try using a different type of pasta, such as whole wheat or gluten-free. The possibilities are endless when it comes to preparing this versatile dish!
How to Make the Dish More Filling
If you're looking to make this dish a bit more filling, there are a number of things you can do. Here are some suggestions: - Add some grilled chicken or sautéed shrimp for extra protein.
- Top the pasta with some grated cheese or a sprinkle of nuts or seeds for added crunch.
- Serve the pasta alongside a fresh salad or some roasted veggies to add more volume to your plate. With a few simple tweaks, you can turn this dish into a satisfying and filling meal.
Substitutions for Angel Hair Pasta with Herbs
Don't have all the ingredients for this dish? No problem! Here are some substitutions you can make: - Use spaghetti, linguine, or another long pasta in place of angel hair.
- Substitute dried herbs for fresh; just use a bit more since dried herbs are more concentrated.
- Use vegetable broth instead of olive oil if you're looking to cut down on calories. No matter what substitutions you make, this dish is sure to be delicious.
Pairing Angel Hair Pasta with Herbs with Other Dishes
While this dish is great on its own, it can also be paired with a variety of other foods for a more complete meal. Here are some ideas: - Serve the pasta alongside a fresh green salad for a light but satisfying meal.
- Pair the pasta with a piece of grilled or roasted chicken for extra protein.
- Serve the pasta with some roasted veggies, such as zucchini or bell peppers, for a colorful and nutritious meal. No matter what you pair it with, 1 Cup Angel Hair Pasta With Herbs is sure to be a crowd-pleaser.
How to Make Angel Hair Pasta with Herbs Suitable for Special Diets
If you are following a special diet, such as a vegan or gluten-free diet, you can still enjoy this dish with a few modifications. Here are some suggestions: - Use gluten-free pasta if you are avoiding gluten.
- Swap out the olive oil for vegetable broth if you are following a low-fat or oil-free diet.
- Use nutritional yeast instead of cheese if you are vegan or dairy-free. With a few simple tweaks, this dish can be made to fit a variety of dietary needs.
Storing and Reheating Angel Hair Pasta with Herbs
If you have leftovers of this dish, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the pasta until it's warmed through and enjoy!
Tips and Tricks for Perfectly Cooked Angel Hair Pasta with Herbs
Cooking the perfect angel hair pasta can be tricky, but with a few tips and tricks, you'll be a pro in no time. Here are some suggestions: - Be sure to cook the pasta until it's al dente; this should take 3-4 minutes.
- Salt the water generously to help flavor the pasta.
- Be sure to toss the pasta with the herb mixture while it's still warm to help distribute the flavors. With these tips, your 1 Cup Angel Hair Pasta With Herbs will be sure to turn out perfectly every time.
Delicious and easy to make, 1 Cup Angel Hair Pasta With Herbs is a great option for a quick lunch or dinner. With a few simple tweaks, you can customize this dish to your liking and make it a satisfying meal that won't break the bank.
5 FAQs About 1 Cup Angel Hair Pasta With Herbs
1. What is Angel Hair Pasta?
Angel hair pasta, also known as capellini or "fine hair", is a very thin type of pasta with a delicate texture. It is often used in lighter dishes such as seafood or light sauces.
2. What are the herbs used in this pasta?
The exact herbs used in this pasta may vary depending on the recipe, but commonly used herbs include parsley, oregano, basil, and thyme which can add flavor and fragrance to the dish.
3. How many calories are in 1 cup of Angel Hair Pasta with Herbs?
One cup of Angel Hair Pasta with Herbs contains around 310 calories. However, the calorie count may vary depending on the particular recipe or if any additional ingredients are added.
4. What are some common dishes that use Angel Hair Pasta with Herbs?
Angel Hair Pasta with Herbs can be paired with a variety of different sauces and toppings. It is often used in dishes such as shrimp scampi, garlic and oil pasta, or with a light tomato sauce.
5. Is Angel Hair Pasta with Herbs a healthy option?
Angel Hair Pasta with Herbs can be a healthy option, as long as it is prepared with healthy ingredients and portion sizes. It is a good source of carbohydrates and can be paired with lean proteins and vegetables for a nutritious meal.