Calories in 1 cup (8 oz) Fire Roasted Vegetable Soup?

1 cup (8 oz) Fire Roasted Vegetable Soup is 70 calories.

Looking for a tasty and Healthy Soup recipe? Look no further than this 1 cup (8 oz) Fire Roasted Vegetable Soup, with just 70 calories per serving. Made with real, Fire Roasted Vegetables and packed with vitamins and minerals, this soup is perfect for anyone looking for a low-calorie, Nutritious meal.

Each serving of this soup contains 4 grams of fiber and just 2 grams of fat, making it an excellent choice for anyone looking to lose weight or maintain a healthy diet. And best of all, it's Gluten-Free and contains no artificial flavors or colors, so you can feel good about what you're putting into your body.

In this article, we'll explore some of the key benefits of this delicious soup, as well as some tips and strategies for making the most of it in your diet.

1 cup (8 oz) Fire Roasted Vegetable Soup

Low in Calories

With just 70 calories per serving, this soup is an excellent choice for anyone looking to limit their calorie intake and promote weight loss. By incorporating low-calorie, nutrient-rich foods like this soup into your diet, you can stay satisfied and energized while still achieving your health goals. In fact, studies have shown that reducing your calorie intake can be an effective way to lose weight and improve your overall health. And with delicious, easy-to-make recipes like this one, it's never been easier to enjoy healthy, low-calorie meals. So if you're looking for a tasty and satisfying way to limit your calorie intake and promote weight loss, be sure to give this Fire Roasted Vegetable Soup a try!

Contains Fire Roasted Vegetables

One of the key ingredients in this delicious soup is Fire Roasted Vegetables, which are packed with flavor, vitamins, and minerals. By roasting vegetables over an open flame, you can create a rich and complex flavor profile that can take your cooking to the next level. And with a variety of different vegetables, including tomatoes, bell peppers, onions, and garlic, this soup is a true flavor explosion that's sure to please even the pickiest of eaters. So if you're looking to add some extra flavor and nutrition to your meals, be sure to give fire roasted vegetables a try. Your taste buds (and your body) will thank you!

Perfect for Vegans and Vegetarians

If you're a vegan or vegetarian, finding delicious and Nutritious meal options can sometimes be a challenge. But with this Fire Roasted Vegetable Soup, you can enjoy a tasty and satisfying meal that's 100% plant-based and packed with nutrition. Vegetables are some of the most nutrient-dense foods out there, and by incorporating them into your diet, you can reap a variety of health benefits. From improving your digestion to reducing your risk of chronic diseases, a plant-based diet can truly transform your health. So if you're looking for a delicious and nutritious vegan or vegetarian meal option, be sure to give this Fire Roasted Vegetable Soup a try.

Rich in Vitamins and Minerals

In addition to being low in calories and fat, this soup is also rich in vitamins and minerals, making it a truly Nutritious meal option. Vegetables are some of the most nutrient-dense foods out there, and by incorporating them into your diet, you can ensure that your body is getting all the essential vitamins and minerals it needs to function at its best. From vitamin C to potassium to folate, the vegetables in this soup are packed with a variety of nutrients that can support your overall health and well-being. And because they're cooked in a flavorful and delicious soup, you won't even have to sacrifice taste for nutrition. So if you're looking for a healthy and delicious way to increase your nutrient intake, be sure to give this Fire Roasted Vegetable Soup a try.

Low in Fat

With just 2 grams of fat per serving, this soup is a great choice for anyone looking to reduce their fat intake and maintain a healthy weight. High-fat diets have been linked to a variety of health issues, from heart disease to obesity to cancer, so it's important to ensure that you're getting enough of the right types of fats in your diet. By incorporating low-fat meals like this one into your diet, you can reduce your risk of these health issues while still enjoying delicious and satisfying meals. And with a variety of different vegetables and spices, this soup packs a ton of flavor that will keep you coming back for more. So if you're looking for a low-fat, high-flavor meal option, be sure to give this Fire Roasted Vegetable Soup a try.

Gluten-Free

For anyone with celiac disease or gluten intolerance, finding Gluten-Free meal options can be a challenge. But with this Fire Roasted Vegetable Soup, you can enjoy a delicious and Nutritious meal that's completely gluten-free and safe for anyone with gluten sensitivities. Gluten is a protein found in many grains, including wheat, barley, and rye. For anyone with celiac disease or gluten intolerance, consuming gluten can cause a variety of unpleasant symptoms, from stomach pain to fatigue to skin rashes. By eliminating gluten from your diet, you can reduce your risk of these symptoms and improve your overall health. So if you're looking for a tasty and healthy gluten-free meal option, be sure to give this Fire Roasted Vegetable Soup a try.

No Artificial Flavors or Colors

When it comes to choosing healthy foods, it's important to look for whole, natural ingredients that are free from artificial flavors and colors. These additives can have a variety of negative effects on your health, from disrupting your hormones to causing inflammation in your body. Luckily, this Fire Roasted Vegetable Soup is made with real, whole ingredients and contains no artificial flavors or colors. That means you can feel good about what you're putting into your body and avoid any potential health risks associated with processed foods. So if you're looking for a wholesome and Nutritious meal option, be sure to give this Fire Roasted Vegetable Soup a try.

Made with Real Ingredients

In addition to being free from artificial flavors and colors, this soup is also made with real, whole ingredients that are packed with nutrition. From Fire Roasted Vegetables to flavorful spices, every ingredient in this soup has been carefully selected to provide maximum flavor and nutrition. By incorporating whole, real foods like this into your diet, you can ensure that you're getting all the essential nutrients your body needs to function at its best. And because these foods are packed with flavor and taste amazing, you won't have to sacrifice taste for nutrition. So if you're looking for a healthy and delicious way to improve your diet, be sure to give this Fire Roasted Vegetable Soup a try.

Easy to Cook and Serve

One of the best things about this Fire Roasted Vegetable Soup is how easy it is to cook and serve. With just a few simple ingredients and minimal prep time, you can have a Nutritious and delicious meal on the table in no time. And because this soup reheats well and can be stored in the fridge or freezer, it's a great option for busy weeknights or meal prep sessions. Simply heat up a bowl of soup and enjoy a tasty and satisfying meal that's packed with nutrition. So if you're looking for an easy and convenient meal option that doesn't sacrifice nutrition or taste, be sure to give this Fire Roasted Vegetable Soup a try.

Great for Weight Loss

Finally, one of the biggest benefits of this Fire Roasted Vegetable Soup is how great it is for weight loss. With just 70 calories per serving and a ton of fiber and nutrients, this soup is an excellent choice for anyone looking to lose weight or maintain a healthy weight. And because it's so flavorful and satisfying, you won't have to worry about feeling hungry or deprived while you're trying to lose weight. Plus, with so many delicious and healthy ingredients, this soup is a great way to add variety and flavor to your diet without adding extra calories or fat. So if you're looking for a tasty and Nutritious way to support your weight loss goals, be sure to give this Fire Roasted Vegetable Soup a try.

Eating healthy doesn't have to be boring or bland. With delicious and nutritious recipes like this Fire Roasted Vegetable Soup, you can enjoy all the benefits of a healthy diet without sacrificing flavor or satisfaction.

5 FAQs about Fire Roasted Vegetable Soup

1. What are the ingredients in Fire Roasted Vegetable Soup?

The ingredients in Fire Roasted Vegetable Soup generally include roasted vegetables, such as tomatoes, peppers, onions, and carrots, as well as various seasonings and spices.

2. Is Fire Roasted Vegetable Soup healthy?

Fire Roasted Vegetable Soup can be a healthy choice, as it is low in calories and fat and provides important nutrients such as fiber, vitamin C, and potassium. However, the nutritional content may vary depending on the specific brand and recipe.

3. How can I use Fire Roasted Vegetable Soup?

Fire Roasted Vegetable Soup can be enjoyed on its own as a light and filling meal or used as a base for other dishes, such as a soup or pasta sauce. It can also be used as a flavorful and healthy addition to recipes such as quiches and casseroles.

4. Is Fire Roasted Vegetable Soup suitable for vegetarians and vegans?

Many brands of Fire Roasted Vegetable Soup are vegetarian and vegan-friendly, as they do not contain any meat or animal products. However, it is important to check the label to ensure that it meets your dietary restrictions.

5. How should I store Fire Roasted Vegetable Soup?

Fire Roasted Vegetable Soup should be stored in a cool, dry place and consumed before the expiration date listed on the can or package. Any leftovers should be refrigerated and consumed within a few days.

Nutritional Values of 1 cup (8 oz) Fire Roasted Vegetable Soup

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 29% fat, 61% carbs, 10% protein

Similar Calories and Nutritional Values