1 Cup (8 Fl Oz) Black Cherry Drink with Vitamin C Added contains 118 calories.

In addition to the calories, this drink is packed with essential nutrients that offer numerous health benefits.

In this article, we'll explore the nutritional value of Black Cherry Drink with Vitamin C Added and how it can boost your immune system.

Calorie Breakdown of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains 118 calories. The majority of the calories come from the carbohydrates in the drink. It is important to consume this drink in moderation if you are watching your calorie intake.

Carbohydrate Content of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains 28 grams of carbohydrates. This gives your body the energy it needs to stay active throughout the day. However, if you have diabetes or are on a low-carb diet, you should consume this drink in moderation.

Protein Content of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains less than 1 gram of protein. While this is not a significant source of protein, it does contribute to your daily nutrient intake. If you are looking to increase your protein intake, you should consume other protein-rich foods along with this drink.

Vitamin C in Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains 100% of the recommended daily intake of vitamin C. Vitamin C is an essential nutrient that helps support a healthy immune system. Regular consumption of this drink can help prevent colds and flu, while also protecting your body from free radical damage.

Fat Content of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains less than 1 gram of fat. This makes it a great low-fat drink option for those who are watching their fat intake. It can be consumed as part of a healthy and nutritious diet.

Fiber Content of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains less than 1 gram of fiber. While this is not a significant source of fiber, it does contribute to your daily nutrient intake. Consuming a diet high in fiber can help promote healthy digestion, lower cholesterol levels, and regulate blood sugar.

Sugars in Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added contains 26 grams of sugar. While this is a natural source of sugar, excessive consumption can lead to negative health effects. It is important to consume this drink in moderation and balance it with other nutritious foods.

Ingredients of Black Cherry Drink with Vitamin C Added

The main ingredients in Black Cherry Drink with Vitamin C Added include black cherry juice, water, and vitamin C. It does not contain any artificial colors, flavors, or preservatives. It is a natural and healthy drink option for those looking to boost their immune system.

Serving Size of Black Cherry Drink with Vitamin C Added

One serving of Black Cherry Drink with Vitamin C Added is 8 fluid ounces or 1 cup. It is important to follow the recommended serving size to avoid consuming too many calories or sugar. You can pair this drink with a healthy snack or meal to make it a nutritious part of your diet.

Benefits of Vitamin C in Black Cherry Drink with Vitamin C Added

Vitamin C is an essential nutrient that offers numerous health benefits. Regular consumption of Black Cherry Drink with Vitamin C Added can help boost your immune system, prevent colds and flu, and protect your body from free radical damage. It can also help improve skin health, reduce inflammation, and lower your risk of chronic diseases.