Calories in 1 cup (77 g) Strawberry Swirl Sundae Cups?

1 cup (77 g) Strawberry Swirl Sundae Cups is 150 calories.

Looking for a tasty dessert that won't break the calorie bank? Look no further than 1 cup (77 g) of Strawberry Swirl Sundae Cups! At only 150 calories per cup, this indulgent treat won't derail your healthy eating goals.

But what's in it, you ask? Here's the breakdown: each cup contains vanilla ice cream swirled with strawberry sauce and topped with cookie crumbles. Yum!

In this article, we'll explore the nutritional facts, flavor profile, ideal occasions, storage instructions, pricing, and some alternative options for the Strawberry Swirl Sundae Cups. Plus, we'll even give you some recipe ideas for how to use them in fun and inventive ways!

1 cup (77 g) Strawberry Swirl Sundae Cups

Calorie Content

As mentioned earlier, each cup of Strawberry Swirl Sundae Cups contains 150 calories. For comparison, a serving of ice cream typically contains around 200-300 calories, so this is a great option for those who want to indulge without going overboard. Of course, if you're closely watching your calorie intake, it's important to remember that moderation is key. These cups make for a great occasional treat, but shouldn't be a regular part of your daily diet.

Serving Size

Each cup of Strawberry Swirl Sundae Cups is 77 g, or approximately 1/3 cup. This makes it a perfect single serving size for dessert. Of course, if you're feeding a group, you may want to consider getting multiple cups or opting for a larger container of ice cream with toppings on the side.

Ingredients

As mentioned earlier, Strawberry Swirl Sundae Cups are made of vanilla ice cream swirled with strawberry sauce and topped with cookie crumbles. But let's take a closer look at the full ingredient list: - Milk - Strawberry Swirl (sugar, strawberries, water, natural flavors, pectin, citric acid)

Dietary Considerations

If you have any food allergies or dietary restrictions, it's important to know what's in your food. Unfortunately, Strawberry Swirl Sundae Cups do contain milk and wheat, so they're not suitable for those with lactose intolerance or celiac disease. On the plus side, they do not contain any nuts or soy, so they're a safe option for those with those allergies.

Flavor Profile

As you might expect from the name, the primary flavor in Strawberry Swirl Sundae Cups is strawberry! The vanilla ice cream serves as a creamy, neutral base, while the strawberry swirl adds a bright, fruity pop. The cookie crumbles on top provide a nice textural contrast, adding a slightly crunchy element to the dish. Overall, this is a classic combination of flavors that is sure to be a crowd-pleaser.

Ideal Occasions

While you could certainly enjoy Strawberry Swirl Sundae Cups at any time of day, they are particularly well-suited to certain occasions. For example, they would make a great dessert for a summer BBQ with friends or family. They're also a fun treat to enjoy while watching a movie or playing board games on a cozy night in. Finally, they could serve as a simple and easy dessert option for a larger event, such as a birthday party or bridal shower.

Storage Instructions

If you've opened a container of Strawberry Swirl Sundae Cups but don't finish them all at once, don't worry - they're easy to store! Simply re-seal the container tightly and place it in the freezer. They should keep well for several weeks in the freezer, and you can simply remove them from the freezer a few minutes before you're ready to eat to let them soften slightly.

Pricing

Pricing for Strawberry Swirl Sundae Cups will vary depending on where you purchase them. At my local grocery store, they cost around $4 for a container of four cups. Of course, pricing will also vary by region and by store. You may be able to find a better deal at a discount grocer or warehouse store.

Alternative Options

If you're not in the mood for ice cream, there are plenty of other dessert options out there. Here are just a few ideas to get you started: - Frozen yogurt with fresh fruit - Warm, gooey chocolate chip cookies

Recipe Ideas

While Strawberry Swirl Sundae Cups are delicious on their own, they can also be used as an ingredient in other desserts. Here are a few fun ideas to try out: - Use the cookie crumbles as a topping for cupcakes or muffins - Create a strawberry milkshake by blending one or two cups of Strawberry Swirl Sundae Cups with milk in a blender.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Strawberry Swirl Sundae Cups

1. What are Strawberry Swirl Sundae Cups?

Strawberry Swirl Sundae Cups are a type of pre-packaged dessert that consists of vanilla ice cream swirled with strawberry sauce, served in a small paper cup.

2. How many calories are in one Strawberry Swirl Sundae Cup?

One Strawberry Swirl Sundae Cup contains 150 calories.

3. Are Strawberry Swirl Sundae Cups gluten-free?

We recommend checking the packaging and ingredients list before consuming, as different brands may have different ingredients or processing methods that could potentially include gluten. However, some brands of Strawberry Swirl Sundae Cups are labeled as gluten-free.

4. How should Strawberry Swirl Sundae Cups be stored?

Strawberry Swirl Sundae Cups should be stored in the freezer until ready to eat. It is recommended to keep them in their original packaging or transfer them to an airtight container or freezer bag to maintain freshness and prevent freezer burn.

5. Can Strawberry Swirl Sundae Cups be enjoyed as part of a balanced diet?

Sweet treats like Strawberry Swirl Sundae Cups can be enjoyed in moderation as part of a balanced diet that includes a variety of nutrient-dense foods. It is important to be mindful of portion sizes and consider factors such as calorie and sugar content when making dietary choices.

Nutritional Values of 1 cup (77 g) Strawberry Swirl Sundae Cups

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)2 g

Calorie breakdown: 34% fat, 61% carbs, 5% protein

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