Calories in 1 cup (6 oz) Fresh to Go Fruit Blend?

1 cup (6 oz) Fresh to Go Fruit Blend is 60 calories.

Looking for a refreshing yet healthy drink? Look no further than 1 cup (6 oz) Fresh to Go Fruit Blend! With only 60 calories per serving, this fruit blend is perfect for those looking to live a healthier lifestyle.

Not only is this fruit blend low in calories, but it also contains the daily recommended fruit servings in just one cup. So, you can enjoy a delicious and healthy snack without compromising your diet.

In this article, we'll explore the benefits and nutrients of this fruit blend, making it the perfect addition to your daily routine.

1 cup (6 oz) Fresh to Go Fruit Blend

Low Calories for Healthy Living

1 cup (6 oz) Fresh to Go Fruit Blend contains only 60 calories, making it an ideal drink for those who are watching their calorie intake. Unlike soda or other sugary drinks, this fruit blend is low in calories and high in nutrients, which can be an excellent option for people on a weight loss diet. This fruit blend is also low in fat and high in fiber, which can help you feel fuller and satisfied. It is a great option for individuals who want a healthy and quick snack for their active lifestyle. So, if you're looking for a healthy snack or drink option, Fresh to Go Fruit Blend is a perfect choice!

Did you know that the daily recommended fruit servings can be consumed in just one cup of Fresh to Go Fruit Blend? Yes, you read that right! This fruit blend contains a perfect mix of different fruits that provide the essential vitamins and minerals your body needs. For instance, the fruit blend contains bananas, which are rich in potassium and vitamin C. Also, it has blueberries, which are high in antioxidants and can help to fight chronic diseases such as cancer and heart disease. The blend also has strawberries, which are another excellent source of vitamin C that are beneficial for overall health. So, if you're someone who struggles to consume the recommended daily fruit intake, Fresh to Go Fruit Blend can be a great option for you!

Assortment of Vitamin-Rich Fruits

Fresh to Go Fruit Blend contains an assortment of different fruits that are rich in essential vitamins and minerals. Not only does this make the blend delicious, but it also provides numerous health benefits. The fruit blend includes vitamin C, which is an essential nutrient that helps to support a healthy immune system. Vitamin C can also help to reduce inflammation and improve skin health. The blend also has vitamin A, which is beneficial for eye health and can help to prevent age-related macular degeneration. So, if you're looking to boost your vitamin intake and overall health, Fresh to Go Fruit Blend is an excellent option!

Perfect Refreshing Drink on a Hot Day

There's nothing like a refreshing drink on a hot summer day. Fresh to Go Fruit Blend is not only a healthy option but also a perfect refreshing drink to beat the summer heat. The blend contains a perfect balance of different fruits that offer a refreshing taste. It is also conveniently packaged in a single-serve cup, which makes it easy to carry and consume on the go. So, if you're looking for a refreshing and healthy drink option for the summer, Fresh to Go Fruit Blend is the way to go!

Convenient Single-Serve Cup

Another great feature of Fresh to Go Fruit Blend is its convenient single-serve cup. You can grab a cup on your way out, have it as an afternoon snack, or take it to work. The packaging is perfect for individuals who are always on the go but still want to make healthy choices. The cup is also recyclable, making it an eco-friendly option. You can enjoy your favorite fruits without worrying about the environment! So, if you're looking for a convenient and healthy snack option, Fresh to Go Fruit Blend is the perfect choice for you!

Wholesome Snack for All Ages

Fresh to Go Fruit Blend is not only healthy but also a wholesome snack option for all ages. It is perfect for kids who struggle to consume fruits or individuals who want to switch to a healthy snacking option. The fruit blend is also an excellent option for older individuals who need to improve their vitamin intake. It is easily digestible and provides nutrients essential for their health and well-being. So if you're looking for a healthy and wholesome snack option for your family or loved ones, Fresh to Go Fruit Blend is an excellent choice!

No Added Sugar or Preservatives

Unlike other fruit drinks that are loaded with added sugars and preservatives, Fresh to Go Fruit Blend is free from any added sugars or preservatives. The drink is made from 100% natural fruits, making it a healthy and safe option for individuals with specific dietary needs. The absence of added sugars and preservatives also means that you can enjoy the natural taste and nutrients of the fruits. It is a perfect option for individuals who want to switch to a healthier and natural diet. So, if you're looking for a drink option that is free from artificial additives, Fresh to Go Fruit Blend is the perfect choice!

Boosts Your Immune System

The essential vitamins and minerals present in Fresh to Go Fruit Blend make it an excellent option for boosting the immune system. Vitamin C, which is present in the fruit blend, can help to strengthen the immune system and prevent infections. The blend also contains antioxidants, which help to reduce inflammation and support the immune system. Antioxidants are beneficial for preventing chronic diseases such as cancer and heart diseases. So, if you're looking to boost your immune system and overall health, Fresh to Go Fruit Blend is an excellent option to consider!

Contributes to Healthy Skin and Hair

Fresh to Go Fruit Blend is also beneficial for your skin and hair health. The blend contains vitamin A, which is essential for healthy skin and hair. It can help to prevent acne, wrinkles, and aging, giving you a youthful appearance. The blend also contains vitamin C, which can help to improve collagen production, leading to healthy and radiant skin. So if you want to improve your skin and hair health, consider adding Fresh to Go Fruit Blend to your diet!

Great Source of Antioxidants

Antioxidants are essential for protecting the body from oxidative stress, which can lead to chronic diseases such as cancer and heart diseases. Fresh to Go Fruit Blend is loaded with antioxidants that provide numerous health benefits. The blend contains blueberries, which are high in antioxidants and anti-inflammatory compounds. It also has strawberries, which are beneficial for heart health and contain antioxidants that can help to prevent cancer. The blend also contains bananas, which are rich in antioxidants and can help to strengthen the immune system. So, if you're looking to improve your overall health and prevent chronic diseases, Fresh to Go Fruit Blend is the perfect choice for you!

Fresh to Go Fruit Blend is not only healthy but also delicious. It is the perfect snack or drink option for individuals who want to switch to a healthy lifestyle.

5 FAQ about Fresh to Go Fruit Blend

1. What is Fresh to Go Fruit Blend?

Fresh to Go Fruit Blend is a mixture of fresh fruits that are pre-cut, pre-washed, and conveniently packaged for easy consumption.

2. What fruits are included in Fresh to Go Fruit Blend?

Fresh to Go Fruit Blend typically includes a variety of fruits, such as strawberries, blueberries, raspberries, blackberries, and pineapple.

3. Is Fresh to Go Fruit Blend healthy?

Yes, Fresh to Go Fruit Blend is a healthy snack option as it is low in calories and high in vitamins, fiber, and antioxidants.

4. How should I store Fresh to Go Fruit Blend?

Fresh to Go Fruit Blend should be stored in the refrigerator to maintain freshness.

5. Can I add Fresh to Go Fruit Blend to my smoothie?

Yes, you can use Fresh to Go Fruit Blend as a base for your smoothie or add it in along with other ingredients to create a nutritious and delicious smoothie.

Nutritional Values of 1 cup (6 oz) Fresh to Go Fruit Blend

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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