Calories in 24 pieces (30 g) Teddy Grahams Oatmeal?

24 pieces (30 g) Teddy Grahams Oatmeal is 130 calories.

Do you love snacking but worry about your calorie intake? Look no further than 24 pieces (30 g) of Teddy Grahams Oatmeal, which only contains 130 calories! These little bear-shaped cookies are not only delicious but also offer nutritional benefits. Let's dive into the nutritional information of Teddy Grahams Oatmeal.

Each serving of Teddy Grahams Oatmeal contains 130 calories, 22 grams of carbohydrates, and 5 grams of fat. They also come with 2 grams of protein and 1 gram of fiber. With no saturated or trans fat, Teddy Grahams Oatmeal is a healthier option for a snack.

If you're looking for a snack that is not only tasty but also nutritious, Teddy Grahams Oatmeal should be on your list. Keep reading for more information about the ingredients and flavors of this snack.

24 pieces (30 g) Teddy Grahams Oatmeal

Nutritional Information

A serving of Teddy Grahams Oatmeal (24 pieces or 30 g) contains 130 calories, 22 grams of carbohydrates, 5 grams of fat, 2 grams of protein, and 1 gram of fiber. With no saturated or trans fat, it's a snack you can enjoy without guilt. This snack is also a good source of iron, with 2 mg per serving. However, it does contain 8 grams of sugar, so it's best to enjoy it in moderation. Teddy Grahams Oatmeal is a great snack option for those who are calorie-conscious but still want something enjoyable and filling.

Serving Size

The serving size for Teddy Grahams Oatmeal is 24 pieces or 30 grams. This size contains 130 calories and is a perfect, satisfying snack for kids or adults.

Ingredients

Teddy Grahams Oatmeal contains whole grain wheat flour, sugar, canola oil, whole oat flour, corn starch, maltodextrin, calcium carbonate, salt, baking soda, natural flavor, reduced iron, zinc oxide. These ingredients make Teddy Grahams Oatmeal an excellent source of whole grains for your snacking convenience.

Allergens

Teddy Grahams Oatmeal contains wheat and may contain traces of milk. It is manufactured in a facility that may also use peanuts, tree nuts, and soy.

Storage Instructions

For best quality and freshness, store Teddy Grahams Oatmeal in a cool, dry place. It is not recommended to freeze or refrigerate this snack.

Flavors

Teddy Grahams Oatmeal comes in one flavor: Oatmeal. The subtle taste of oatmeal combined with the cute, bear shape of the cookie makes it a delightful snacking experience.

Snack Ideas

Teddy Grahams Oatmeal is a versatile snack that can be enjoyed at any time of the day. Try pairing it with some fresh fruit, a cup of yogurt, or a glass of milk for a well-rounded snack. You can also use Teddy Grahams Oatmeal as a topping for ice cream, yogurt, or oatmeal for a satisfying crunch.

Kids' Favorite

Teddy Grahams Oatmeal is a favorite among kids! The cute, bear shape of the cookie makes it a fun snack for children to enjoy. The snack's low calorie count, combined with its delicious taste, makes it a snack that parents can feel good about their children eating.

Healthy Option

With no saturated or trans fat, whole grains, and low calories, Teddy Grahams Oatmeal is a healthy snack alternative. It can help you meet your daily whole grain and fiber intake while satisfying your sweet tooth.

Convenient Packaging

Teddy Grahams Oatmeal comes in a convenient resealable bag that makes it easy to snack on the go. With Twenty-four pieces per serving, this snack is perfect for a quick pick-me-up or a snack between meals.

5 Frequently Asked Questions About Teddy Grahams Oatmeal

1. How many calories are in one serving of Teddy Grahams Oatmeal?

One serving of Teddy Grahams Oatmeal is 24 pieces (30 g) and contains 130 calories.

2. Are Teddy Grahams Oatmeal a healthy snack option?

Teddy Grahams Oatmeal are considered a relatively healthy snack option, as they contain whole grain oats and are low in fat. However, they do contain added sugar and may not be suitable for those following a strict low-sugar diet.

3. Are Teddy Grahams Oatmeal suitable for people with allergies?

Teddy Grahams Oatmeal contain wheat and soy ingredients, which may not be suitable for people with allergies to these foods. It is important to read the product label before consuming.

4. Can Teddy Grahams Oatmeal be included in a balanced diet?

Teddy Grahams Oatmeal can be included as part of a balanced diet as a small occasional snack. However, they should not be relied on as a significant source of nutrition.

5. What other flavors do Teddy Grahams come in?

Teddy Grahams come in a variety of flavors, including honey, chocolate chip, and cinnamon. They may also be available in limited edition or seasonal flavors.

Nutritional Values of 24 pieces (30 g) Teddy Grahams Oatmeal

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 24% fat, 70% carbs, 6% protein

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