If you're a meat lover looking for a delicious sandwich, you'll love the Shaved Prime Rib Sandwich. This sandwich weighs 8.55 oz and contains 507 calories. It's a hearty, satisfying meal that's perfect for lunch or dinner.

The Shaved Prime Rib Sandwich is not only delicious but also a good source of key nutrients. Let's take a closer look at its nutritional content. A 1 sandwich serving has

In this article, we'll explore the calorie, protein, fat, carb, sodium, cholesterol, vitamin C, iron, calcium and fiber content of the Shaved Prime Rib Sandwich. With this information, you'll be able to make an informed decision about whether this sandwich is a good fit for your dietary needs and goals.

Calories in Shaved Prime Rib Sandwich

A 1 sandwich serving of Shaved Prime Rib contains 507 calories. This is 25% of the daily recommended intake for calories, so it's a good idea to eat this sandwich in moderation if you're trying to lose weight. If you're looking to balance out the calories in the sandwich, you can try pairing it with a low-calorie side dish, such as a green salad, or opting for a half sandwich instead of a full one.

Protein Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is packed with protein, which is essential for building and repairing muscles. A 1 sandwich serving contains 30 grams of protein, which is 60% of the daily recommended intake for adults. If you're an athlete or someone who engages in regular exercise, the high protein content of this sandwich makes it a great post-workout meal. It can help you recover from your workouts and build stronger muscles.

Fat Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is a high-fat meal, with 28 grams of fat per 1 sandwich serving. This is 43% of the daily recommended intake for fat for adults. The majority of the fat in this sandwich comes from the prime rib, which is a fatty cut of beef. If you're trying to reduce your fat intake, you may want to skip this sandwich or opt for a leaner cut of meat instead.

Carbohydrate Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is relatively low in carbs, with only 30 grams of carbohydrates per serving. This makes it a good choice if you're following a low-carb or keto diet. However, the majority of the carbs in this sandwich come from the bread, so if you're looking to reduce your carb intake even further, you may want to skip the bread and enjoy the prime rib on its own.

Sodium Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is high in sodium, with 1297 milligrams per serving. This is more than half of the daily recommended intake for sodium for adults. If you have high blood pressure or are watching your sodium intake, you may want to skip this sandwich or opt for a lower-sodium meal instead.

Cholesterol Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is a high-cholesterol meal, with 145 milligrams of cholesterol per serving. This is almost half of the daily recommended intake for cholesterol for adults. If you have high cholesterol or are at risk of heart disease, you may want to skip this sandwich or enjoy it in moderation.

Vitamin C Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is not a significant source of vitamin C, with only 2% of the daily recommended intake per serving. If you're looking to up your vitamin C intake, you can pair this sandwich with a side of fruits or vegetables that are rich in this nutrient, such as oranges, kiwis, or bell peppers.

Iron Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is a good source of iron, which is essential for carrying oxygen throughout the body. A 1 sandwich serving contains 4.5 milligrams of iron, which is 25% of the daily recommended intake for adults. If you're at risk of iron deficiency or are looking to boost your iron intake, this sandwich can be a great choice for a meal.

Calcium Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is not a significant source of calcium, with only 7% of the daily recommended intake per serving. If you're looking to up your calcium intake, you can pair this sandwich with a side of dairy products, such as milk or cheese, which are rich in this nutrient.

Fiber Content of Shaved Prime Rib Sandwich

The Shaved Prime Rib Sandwich is not a significant source of fiber, with only 2 grams of fiber per serving. If you're looking to up your fiber intake, you can pair this sandwich with a side of fruits, vegetables, or whole grains, which are rich in this nutrient.