Looking for a delicious and protein-packed way to start your day? Look no further than 1 cup (40 g) of Puffins Protein Berry Burst! This tasty cereal packs in 140 calories per serving and is perfect for fueling your busy morning routine. Whether you're headed to the gym, running errands, or just tackling your to-do list, Puffins Protein Berry Burst is the perfect pick-me-up.
But Puffins Protein Berry Burst isn't just tasty - it's also packed with nutritional benefits. With a whopping 9 grams of protein per serving, this cereal will help you stay full and satisfied throughout the day. Plus, it's made with high-quality ingredients and is non-GMO, making it a great choice for health-conscious eaters.
So if you're looking for a delicious and nutritious way to start your day, give Puffins Protein Berry Burst a try today!
Calories per Serving
Each serving of Puffins Protein Berry Burst contains 140 calories. While this may seem like a lot, it's important to remember that these calories are coming from high-quality ingredients that will help fuel your body throughout the day.
Protein Content
Puffins Protein Berry Burst is packed with protein - each serving contains 9 grams! This means that you'll stay full and satisfied longer, helping you avoid snacking on unhealthy foods throughout the day.
Serving Size
A serving size of Puffins Protein Berry Burst is 1 cup (40 g). This is the perfect amount to keep you fuelled and energized throughout the day.
Ingredients
Puffins Protein Berry Burst is made with high-quality ingredients like whole grain oats, cane sugar, and freeze-dried berries. These ingredients not only taste amazing, but they're also packed with essential vitamins, minerals, and nutrients to help keep you healthy and strong.
Nutritional Benefits
Puffins Protein Berry Burst is packed with nutritional benefits. In addition to being a great source of protein and calories, this cereal is also packed with essential vitamins and minerals like iron, calcium, and vitamin C. These nutrients are essential for keeping your body healthy and strong, and they can help support everything from immune function to bone health.
Puffins Protein Berry Burst is free from most common allergens, including dairy, soy, and nuts. However, it is important to read the label carefully if you have a specific allergy or dietary restriction to ensure that this cereal is safe for you to eat.
Preparation Tips
Puffins Protein Berry Burst is easy and convenient to prepare. Simply pour 1 cup (40 g) of cereal into a bowl, add your favorite milk or yogurt, and enjoy! If you're in a hurry, you can also enjoy Puffins Protein Berry Burst as a dry snack or mixed with a little bit of water - it's all up to you.
Weight Management
Puffins Protein Berry Burst is a great choice for those looking to manage their weight. With only 140 calories per serving and 9 grams of protein, this cereal will help keep you full and satisfied without weighing you down. Plus, it's made with high-quality ingredients and is non-GMO, making it a great choice for anyone looking to eat healthier and support their weight loss goals.
Suitability for Vegans
Puffins Protein Berry Burst is suitable for vegans. This means that it does not contain any animal products or byproducts, making it a great choice for those following a plant-based diet.
Non-GMO
Puffins Protein Berry Burst is non-GMO. This means that it is made with high-quality, natural ingredients that have not been genetically modified or altered in any way. This makes it a great choice for those looking to eat healthier and support the environment.
With a delicious blend of whole grain oats, freeze-dried berries, and cane sugar, Puffins Protein Berry Burst is the perfect way to start your day!
5 Frequently Asked Questions About Puffins Protein Berry Burst
1. What is Puffins Protein Berry Burst?
Puffins Protein Berry Burst is a type of breakfast cereal made from whole grains and enriched with protein. It is made by Barbara's, a popular natural foods company in the United States.
2. What are the ingredients of Puffins Protein Berry Burst?
The main ingredients in Puffins Protein Berry Burst cereal are whole wheat flour, cane sugar, oat flour, brown rice flour, whey protein concentrate, and dried blueberries and strawberries. It also contains canola oil, natural flavors, and salt.
3. Is Puffins Protein Berry Burst a healthy breakfast option?
Puffins Protein Berry Burst is a good source of protein and fiber, and it contains whole grains. However, it also contains added sugars and some processed ingredients, so it should be consumed in moderation as part of a balanced diet.
4. How many calories are in a serving of Puffins Protein Berry Burst?
A 1-cup (40-gram) serving of Puffins Protein Berry Burst contains 140 calories. This serving size also provides 5 grams of protein and 3 grams of fiber.
5. How should Puffins Protein Berry Burst be served?
Puffins Protein Berry Burst can be served with milk or a dairy-free alternative. It can also be sprinkled on top of yogurt or oatmeal for added crunch and flavor.