Calories in 1 cup (250 ml) Carrot & Coriander Soup?

1 cup (250 ml) Carrot & Coriander Soup is 120 calories.

Looking for a Nutritious and delicious Soup that's Easy to prepare and perfect for cold weather? Look no further than 1 cup (250 ml) of Carrot & Coriander Soup! With just 120 Calories per serving, this soup is a low calorie and Healthy option that's sure to satisfy your cravings.

Made with fresh Carrots, Coriander, and other Healthy ingredients, this Soup is packed with Vitamins and nutrients that your body needs to stay strong and healthy. It's also Easy to prepare and can be served as a Comforting and filling meal any time of day.

In this article, we'll explore the benefits of Carrot & Coriander Soup, including its low calorie and Healthy ingredients, its ease of preparation and serving, and its suitability for vegans and vegetarians. Whether you're looking to add more Vegetables to your diet or simply want a delicious and Comforting soup, Carrot & Coriander Soup is the perfect choice!

1 cup (250 ml) Carrot & Coriander Soup

A Nutritious and Delicious Soup

Carrot & Coriander Soup is a Nutritious and delicious choice for anyone looking for a Healthy and satisfying meal. With its fresh ingredients and rich flavor, this soup is sure to please your taste buds while also providing your body with the nutrients it needs to stay strong and healthy. Made with fresh carrots, coriander, and other healthy ingredients, Carrot & Coriander Soup is a rich source of Vitamins and antioxidants that can help protect your body from damage caused by free radicals. It's also low in Calories and fat, making it an ideal choice for anyone looking to maintain a healthy weight or lose weight. Overall, Carrot & Coriander Soup is an excellent choice for anyone looking for a healthy, nutritious, and delicious meal that's Easy to prepare and perfect for cold weather.

Low Calorie and Healthy Ingredients

One of the key benefits of Carrot & Coriander Soup is its low calorie and Healthy ingredients. With just 120 Calories per serving, this soup is a great choice for anyone looking to maintain a healthy weight or lose weight. In addition, Carrot & Coriander Soup is made with fresh carrots, coriander, and other healthy ingredients that are rich in Vitamins, minerals, and other nutrients that your body needs to stay healthy and strong. These ingredients are also low in fat and calories, making them an ideal choice for anyone looking to maintain a healthy diet. Overall, Carrot & Coriander Soup is a great choice for anyone looking for a low calorie and healthy meal that's Easy to prepare and delicious to eat.

Easy to Prepare and Serve

Another great benefit of Carrot & Coriander Soup is its ease of preparation and serving. With just a few simple ingredients and a little bit of time, you can have a delicious and Nutritious soup ready to serve in no time! To prepare Carrot & Coriander Soup, simply combine fresh carrots, coriander, and other ingredients in a pot and cook for a few minutes until the Vegetables are soft. Then, blend the soup until smooth and serve hot with your favorite toppings or sides. Whether you're cooking for yourself or for a family, Carrot & Coriander Soup is the perfect choice for a quick and Easy meal that's sure to satisfy your cravings and keep you feeling full and energized.

Perfect for Cold Weather

If you're looking for a Comforting and warming meal to enjoy during cold weather, Carrot & Coriander Soup is the perfect choice. With its rich and warming flavors, this soup is sure to keep you feeling cozy and satisfied, no matter how chilly it might be outside. In addition, Carrot & Coriander Soup is packed with Healthy and Nutritious ingredients that can help boost your immune system and keep you feeling healthy during the winter months. So why not warm up with a hearty bowl of soup tonight? Overall, Carrot & Coriander Soup is an excellent choice for anyone looking for a comforting and nutritious meal that's perfect for cold weather.

A Great Way to Add More Vegetables to Your Diet

If you're looking to add more Vegetables to your diet, Carrot & Coriander Soup is an excellent choice. Made with fresh carrots, coriander, and other Healthy ingredients, this soup is a great way to get the nutrients your body needs while also enjoying a delicious and satisfying meal. In addition, Carrot & Coriander Soup is low in Calories and fat, making it a great choice for anyone looking to maintain a healthy weight or lose weight. So why not add more vegetables to your diet with a tasty bowl of soup tonight? Overall, Carrot & Coriander Soup is a great way to add more vegetables to your diet while also enjoying a Nutritious and delicious meal.

Ideal for Weight Loss

If you're looking to lose weight, Carrot & Coriander Soup is an excellent choice. With just 120 Calories per serving, this soup is low in calories and fat, making it a great choice for anyone looking to maintain a Healthy weight or lose weight. In addition, Carrot & Coriander Soup is made with fresh ingredients that are rich in Vitamins, minerals, and other nutrients that your body needs to stay healthy and strong. So why not lose weight without sacrificing taste or nutrition with a bowl of soup tonight? Overall, Carrot & Coriander Soup is an ideal choice for anyone looking to lose weight while also enjoying a delicious and Nutritious meal.

Suitable for Vegans and Vegetarians

If you're a vegan or vegetarian, Carrot & Coriander Soup is the perfect choice for a Healthy and delicious meal. Made with fresh ingredients and free from animal products, this soup is a great way to get the nutrients your body needs while also enjoying a satisfying and flavorful meal. In addition, Carrot & Coriander Soup is low in Calories and fat, making it an ideal choice for anyone looking to maintain a healthy weight or lose weight. So why not enjoy a delicious and Nutritious soup tonight? Overall, Carrot & Coriander Soup is a great choice for anyone following a vegan or vegetarian diet who wants a healthy and satisfying meal.

Free from Artificial Flavorings and Preservatives

Unlike many other Soups on the market, Carrot & Coriander Soup is free from artificial flavorings and preservatives. Made with fresh ingredients and no added chemicals or preservatives, this soup is a Healthy and Nutritious option for anyone looking for a wholesome and satisfying meal. In addition, Carrot & Coriander Soup is low in Calories and fat, making it a great choice for anyone looking to maintain a healthy diet. So why not enjoy a delicious and wholesome soup tonight? Overall, Carrot & Coriander Soup is the perfect choice for anyone looking for a healthy and satisfying meal free from artificial flavorings and preservatives.

A Rich Source of Vitamins and Antioxidants

One of the key benefits of Carrot & Coriander Soup is that it's a rich source of Vitamins and antioxidants. Made with fresh carrots, coriander, and other Healthy ingredients, this soup is packed with the vitamins and nutrients your body needs to stay healthy and strong. In addition, Carrot & Coriander Soup is low in Calories and fat, making it an ideal choice for anyone looking to maintain a healthy weight or lose weight. So why not enjoy a delicious and Nutritious soup packed with vitamins and healthy nutrients tonight? Overall, Carrot & Coriander Soup is an excellent choice for anyone looking to get more vitamins and antioxidants in their diet while also enjoying a delicious and satisfying meal.

A Comforting and Filling Meal

Finally, Carrot & Coriander Soup is the perfect choice for anyone looking for a Comforting and filling meal. With its rich and warming flavors, this soup is sure to satisfy your cravings and keep you feeling full and energized, no matter what time of day it is. In addition, Carrot & Coriander Soup is low in Calories and fat, making it an ideal choice for anyone looking to maintain a Healthy weight or lose weight. So why not enjoy a delicious and comforting bowl of soup tonight? Overall, Carrot & Coriander Soup is the perfect choice for anyone looking for a delicious and satisfying meal that's Easy to prepare and perfect for any occasion.

5 Frequently Asked Questions about Carrot & Coriander Soup

1. Is Carrot & Coriander Soup Healthy?

Yes, this soup can be a healthy addition to your diet when consumed in moderation. It is low in Calories and fat and is a good source of fiber, vitamin A and C.

2. Is Carrot & Coriander Soup good for weight loss?

Yes, since this soup is low in calories, it can be included in a weight loss diet. It can help you feel full and satisfied, without consuming too many calories.

3. Is this soup suitable for vegetarians?

Yes, if it is cooked with vegetable broth or water, it is suitable for vegetarians. However, check the label of store-bought soups for meat-based stocks, as they may not be vegetarian-friendly.

4. Does this soup have any allergy concerns?

It depends on the ingredients used in the recipe. If the soup contains dairy or nuts, it may not be suitable for people with lactose intolerance or nut allergies. It is best to check with the recipe or product label before consuming.

5. How can Carrot & Coriander Soup be enjoyed?

Carrot & Coriander Soup can be enjoyed both hot and cold. It can be served as a starter or as a light lunch or dinner option. It can also be garnished with croutons or fresh herbs to enhance the flavor.

Nutritional Values of 1 cup (250 ml) Carrot & Coriander Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 46% fat, 51% carbs, 3% protein

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