Calories in 1 cup (245 g) Vegetable Classics Hearty Tomato Soup?

1 cup (245 g) Vegetable Classics Hearty Tomato Soup is 100 calories.

If you're looking for a delicious and healthy way to warm up on a cold day, 1 cup (245 g) of Vegetable Classics Hearty Tomato Soup is a perfect choice. At only 100 calories per serving, this soup is a great option if you're trying to watch your weight.

In addition to being low in calories, Vegetable Classics Hearty Tomato Soup is also packed with nutrition. Each serving contains 20% of your daily recommended vitamin A and 10% of your daily recommended iron. It's also low in fat, with only 2 grams per serving.

In this article, we'll explore the many benefits of Vegetable Classics Hearty Tomato Soup, including its health benefits and its role in weight loss. We'll also provide tips for making the soup at home, serving suggestions, and more.

1 cup (245 g) Vegetable Classics Hearty Tomato Soup

Calories in Vegetable Classics Hearty Tomato Soup

As mentioned earlier, 1 cup of Vegetable Classics Hearty Tomato Soup is only 100 calories, making it a great option if you're trying to watch your weight. Compared to other soups, which can often be quite high in calories, Vegetable Classics Hearty Tomato Soup is a great choice for anyone looking to maintain a healthy diet.

Nutrition Information for Vegetable Classics Hearty Tomato Soup

In addition to being low in calories, Vegetable Classics Hearty Tomato Soup is also a great source of nutrition. Each serving contains 20% of your daily recommended vitamin A and 10% of your daily recommended iron. It's also low in fat, with only 2 grams per serving, and contains no cholesterol or trans fats. If you're looking for a soup that's both delicious and nutritious, Vegetable Classics Hearty Tomato Soup is a great choice.

Ingredients in Vegetable Classics Hearty Tomato Soup

Vegetable Classics Hearty Tomato Soup is made with a simple but delicious blend of ingredients, including tomato puree, water, carrots, celery, onions, sugar, salt, and various spices. One of the great things about this soup is that it contains no artificial preservatives or flavors, so you can feel good about eating it.

Health Benefits of Vegetable Classics Hearty Tomato Soup

Not only is Vegetable Classics Hearty Tomato Soup low in calories and high in nutrition, but it also has a range of other health benefits. For example, tomatoes are a great source of antioxidants, which can help protect your cells from damage. They're also high in lycopene, which has been linked to a reduced risk of certain types of cancer. Additionally, the vegetables in the soup provide a range of nutrients, including fiber, potassium, and vitamin C, which can help boost your immune system and promote overall health.

Vegetable Classics Hearty Tomato Soup for Weight Loss

One of the best things about Vegetable Classics Hearty Tomato Soup is that it's a great option for anyone looking to lose weight. Because it's low in calories and high in nutrition, it's a great way to fill up without consuming too many calories. Additionally, the soup is high in fiber, which can help you feel full and satisfied for longer periods of time. If you're looking to lose weight or maintain a healthy weight, adding Vegetable Classics Hearty Tomato Soup to your diet is a great place to start.

How to Make Vegetable Classics Hearty Tomato Soup at Home

If you'd like to make your own Vegetable Classics Hearty Tomato Soup at home, it's actually quite easy. Here's how to do it: Ingredients: 1 can (28 ounces) of tomato puree, 2 cups of water, 2 carrots (chopped), 2 celery stalks (chopped), 1 onion (chopped), 1 teaspoon of sugar, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of dried basil. Instructions: Combine all of the ingredients in a large pot and bring to a simmer. Cook for 15-20 minutes, or until the vegetables are tender. Puree the soup in a blender or with an immersion blender until smooth. Serve hot, garnished with fresh basil if desired. Enjoy!

Serving Tips for Vegetable Classics Hearty Tomato Soup

Vegetable Classics Hearty Tomato Soup is delicious on its own, but there are a few ways to dress it up and make it even more special. Here are a few serving ideas: 1. Serve with a sprinkle of grated cheese and a crusty piece of bread for a more substantial meal. 2. Add a dollop of sour cream or Greek yogurt for a creamy finish.

Variations of Vegetable Classics Hearty Tomato Soup

While Vegetable Classics Hearty Tomato Soup is delicious on its own, there are also many ways to vary the recipe to suit your tastes. Here are a few ideas: 1. Add some diced pancetta or bacon for a smoky flavor. 2. Use vegetable broth instead of water for a richer flavor.

Storage and Safety of Vegetable Classics Hearty Tomato Soup

Vegetable Classics Hearty Tomato Soup should be stored in an airtight container in the refrigerator. It will keep for up to 3-4 days. To reheat the soup, simply heat it on the stovetop over low heat, stirring occasionally, until heated through. Never reheat the same portion of soup more than once, as this can lead to bacterial growth and foodborne illness.

Where to Buy Vegetable Classics Hearty Tomato Soup

Vegetable Classics Hearty Tomato Soup is available at most grocery stores, as well as online retailers such as Amazon. If you can't find the soup at your local grocery store, ask the store manager if they can order it for you. Alternatively, if you'd like to make your own soup at home, the recipe is simple and easy to follow.

Frequently Asked Questions About Vegetable Classics Hearty Tomato Soup

1. What are the ingredients in this soup?

This soup contains tomato puree, water, high fructose corn syrup, wheat flour, salt, vegetable oil, modified food starch, and natural flavoring.

2. Is this soup vegetarian/vegan?

This soup is vegetarian, but it may not be vegan as it contains modified food starch which can sometimes be derived from animal sources.

3. Can this soup be used as a base for other recipes?

Yes, this soup can be a great base for other tomato-based recipes such as chili, pasta sauce, or even as a base for vegetable soup.

4. How long does this soup stay fresh?

The soup can be stored in the refrigerator for up to 5 days after opening, but be sure to check the label for the specific expiration date. You can also freeze the soup for longer storage.

5. Is this soup low calorie?

Yes, this soup is relatively low in calories, with only 100 calories per cup. However, be sure to check the label for other nutritional information such as sodium and sugar content.

Nutritional Values of 1 cup (245 g) Vegetable Classics Hearty Tomato Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)0.5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 4% fat, 84% carbs, 11% protein

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