If you're looking for a delicious and nutritious soup to warm you up on cold nights, look no further than this 1 cup (245 g) serving of Tuscan Tomato & Basil Bisque! With a rich, creamy flavor and satisfyingly filling texture, it's the perfect comfort food to cozy up with. And the best part? It's surprisingly easy to make, so you can whip up a batch in no time.
But this soup isn't just tasty – it's also good for you! With just 290 calories per serving, it's a healthy and hearty option that will leave you feeling satisfied without weighing you down. And with a range of vitamins and minerals, it's a great way to get some extra nutrition in.
In this article, we'll explore more about the recipe, ingredients, and nutritional information of this delicious soup. We'll also discuss why it's a great option for vegetarians and how it's perfect served alongside a nice slice of bread.
Recipe Ingredients and Preparation
To make this soup, you'll need a few basic ingredients: - 2 tablespoons of olive oil - 1 cup of finely chopped onions
As mentioned earlier, this soup contains just 290 calories per serving. It also has: - 14g of fat - 36g of carbohydrates
Delicious and Nutritious
Aside from being low in calories, this soup is also packed with nutrients. One serving contains: - 8g of protein - 12% of your daily recommended intake of iron
Perfect Comfort Food for Cold Nights
There's nothing quite like a warm bowl of soup on a chilly evening, and this Tuscan Tomato & Basil Bisque definitely delivers. Its creamy, rich flavor is the perfect pick-me-up after a long day, and the hearty texture will ensure that you stay full and satisfied.
Creamy and Rich Flavor
Thanks to the combination of fresh tomatoes, basil, and cream, this soup has an incredibly luxurious flavor profile that's sure to impress. It's the perfect way to indulge in something decadent without breaking the bank or your caloric intake.
Satisfyingly Filling
One of the best things about this soup is how filling it is. Thanks to the combination of cream and vegetables, it has a hearty and substantial texture that will satisfy even the biggest appetites. You won't need anything else to feel satisfied!
Easy to Make
Don't let the sophisticated flavor fool you – this soup is surprisingly simple to make. With just a few basic ingredients and a little bit of time, you can have a delicious and nutritious meal ready in no time.
Good for Vegetarians
If you're a vegetarian, you'll be happy to know that this soup is completely meat-free. It's a great way to get some additional protein and iron in your diet without having to worry about any animal products.
Perfect Served with Bread
No bowl of soup is complete without some crusty bread to dip into it, and this Tuscan Tomato & Basil Bisque is no exception. Whether you opt for a classic sourdough or something a little more rustic, a slice of bread is the perfect accompaniment.
Healthy and Hearty
Finally, it's important to note that not all comfort foods need to be unhealthy. This soup is a prime example of how you can enjoy something rich and satisfying without sacrificing your health goals. It's low in calories, high in nutrition, and oh-so-tasty – what more could you want?
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
5 FAQs about Tuscan Tomato & Basil Bisque
1. What are the ingredients in Tuscan Tomato & Basil Bisque?
Tuscan Tomato & Basil Bisque is typically made with tomatoes, cream, onion, garlic, basil, and chicken or vegetable broth. Some recipes may also include carrots, celery, and other herbs and spices.
2. Is Tuscan Tomato & Basil Bisque healthy?
Tuscan Tomato & Basil Bisque can be a healthy choice if it is made with wholesome ingredients and is served in reasonable portions. Depending on the recipe, it can be a good source of vitamins and minerals, such as vitamin C and potassium. However, some versions may be high in calories, sodium, and saturated fat, so it is important to check the nutrition information.
3. What are some ways to serve Tuscan Tomato & Basil Bisque?
Tuscan Tomato & Basil Bisque can be served in a variety of ways, such as with a piece of crusty bread, a side salad, or a grilled cheese sandwich. It can also be used as a sauce for pasta, rice, or vegetables.
4. How is Tuscan Tomato & Basil Bisque typically prepared?
Tuscan Tomato & Basil Bisque is typically prepared by sautéing onion and garlic in butter or oil until soft, then adding tomatoes, broth, and basil. The mixture is then pureed until smooth and simmered until thickened. Cream or milk is often added at the end to give the soup a creamy texture.
5. Can Tuscan Tomato & Basil Bisque be made ahead of time?
Yes, Tuscan Tomato & Basil Bisque can be made ahead of time and stored in the refrigerator or freezer. To reheat, simply heat the soup gently in a saucepan over low heat, stirring occasionally until heated through. If frozen, the soup may need to be thawed overnight in the refrigerator before reheating.