Looking for a low calorie and healthy meal option? Try this 1 cup (245 g) Fajita Chicken Soup with only 100 calories. It's perfect for those who are on a weight loss diet but still want a satisfying meal.
Not only is this soup low in calories, it's also a great source of protein. With tender pieces of chicken and hearty vegetables, this soup is sure to fill you up without adding unwanted calories. Plus, it's easy to make and gluten-free!
In this article, we'll explore the benefits of incorporating this delicious Fajita Chicken Soup into your meal prep routine. It's not only budget-friendly, but it's also full of flavor and sure to become a family favorite.
Low calorie
If you're watching your calorie intake, this Fajita Chicken Soup is a great option. With only 100 calories per cup, you can indulge in a delicious and satisfying meal without feeling guilty. Compared to other lunch or dinner options (such as sandwiches or pasta dishes), this soup is a much lighter choice. Plus, it's packed with nutrients and wholesome ingredients that will keep you full and energized throughout the day.
Healthy option
As mentioned earlier, this Fajita Chicken Soup is not only low in calories, but it's also a healthy option for those who are looking to eat more nutritious foods. The soup is loaded with fresh vegetables (such as peppers, onions and corn) which provide fiber and important vitamins and minerals your body needs. Not to mention, the chicken is a great source of lean protein which helps to build muscle and promote healthy bones.
Perfect for weight loss diet
When you're trying to lose weight, it can be hard to find meals that are both filling and low in calories. Luckily, this Fajita Chicken Soup fits the bill! Eating soups and stews (such as this one) has been shown to promote weight loss because they tend to be more filling than other meals. Plus, the nutrients in the soup will help keep your body running smoothly and keep cravings at bay.
Great source of protein
Protein is an important macronutrient that serves a variety of functions in our bodies (including building and repairing tissues). If you're looking to increase your protein intake, this Fajita Chicken Soup is a delicious way to do so. With tender pieces of chicken (which are an excellent source of lean protein), you can feel good about eating this soup knowing that you're fueling your body with high-quality nutrients. Plus, the vegetables in the soup also contain some protein which adds to the overall protein content of the dish.
Satisfying meal
One of the best things about this Fajita Chicken Soup is that it's truly satisfying. Although it's low in calories, the hearty ingredients (such as the chicken, vegetables and spices) give it a comforting and filling flavor. This soup can be enjoyed as a main dish for lunch or dinner, and it pairs well with crusty bread or a side salad. Trust us, with this soup in your meal plan, you won't be left feeling hungry or unsatisfied!
Easy to make
We know that meal prep can be a hassle, but with this Fajita Chicken Soup, you won't have to spend hours in the kitchen. This recipe is incredibly easy to make and requires only a few basic ingredients. All you need is a pot, some chicken, vegetables, spices and broth. Simply sauté the chicken and vegetables, add in the broth and spices, and let it simmer until everything is cooked through. It's that easy!
Gluten-free
For those who follow a gluten-free diet, this Fajita Chicken Soup is a great option. Since it's made with only wholesome and natural ingredients, it doesn't contain any gluten. If you have celiac disease, a gluten intolerance, or simply prefer to avoid gluten, this soup is a delicious and safe option for you to enjoy. You won't have to worry about cross-contamination or hidden gluten sources!
Perfect for meal prep
Meal prepping is a great way to save time, money and effort during the week. By preparing a batch of this Fajita Chicken Soup, you can have a delicious and healthy meal ready to go whenever you need it. Simply store the soup in airtight containers and keep them in the fridge or freezer until you're ready to eat. The soup can be reheated on the stove or in the microwave, making it a versatile and convenient option for your meal prep routine.
Budget-friendly
Eating healthy doesn't have to be expensive. In fact, this Fajita Chicken Soup is a budget-friendly meal option that won't break the bank. With only a few simple ingredients (such as chicken, vegetables, spices and broth), you can whip up a satisfying and flavorful soup that won't cost you a fortune. Plus, by meal prepping and making larger batches, you can save even more money in the long run!
Full of flavor
Last but not least, this Fajita Chicken Soup is full of flavor. With a blend of spices (such as cumin, chili powder and paprika), the soup has a bold and zesty taste that's sure to satisfy your taste buds. The vegetables (such as peppers, onions and corn) also add a natural sweetness and crunchiness to the soup, making it a truly delicious and satisfying meal option. Whether you're cooking for one, or for a family of four, this soup is sure to be a hit!
5 Frequently Asked Questions About Fajita Chicken Soup
1. What are the ingredients in Fajita Chicken Soup?
Typically, Fajita Chicken Soup consists of chicken broth, diced chicken, bell peppers, onions, tomatoes, garlic, and various seasonings. Other ingredients, such as black beans or corn, may also be added.
2. Is Fajita Chicken Soup healthy?
Yes, Fajita Chicken Soup can be a healthy meal option. It is low in calories and fat, high in protein, and often includes vegetables. However, it is important to check the nutrition facts and ingredients, as some versions may contain added sodium or preservatives.
3. Can Fajita Chicken Soup be frozen?
Yes, Fajita Chicken Soup can be frozen for later consumption. It is important to let the soup cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to three months.
4. How can I make Fajita Chicken Soup at home?
To make Fajita Chicken Soup at home, cook diced chicken in a pot with onions, garlic, and bell peppers. Add chicken broth, chopped tomatoes, and seasonings, and let simmer for about 20 minutes. Optional ingredients such as black beans, corn, or rice can also be added.
5. What are some ways to customize Fajita Chicken Soup?
Fajita Chicken Soup can be customized in many ways to cater to different tastes. Additional vegetables, such as zucchini or carrots, can be added for added nutrition. The spice level can also be adjusted by adding or reducing the amount of chili powder or cayenne pepper. To make it heartier, rice or quinoa can also be added.