Calories in 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup?

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is 100 calories.

Looking for a healthy, low-calorie soup that's high in protein and fiber? Look no further than 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup, which packs a nutritional punch at just 100 calories per serving.

This soup features a delicious combination of tender chicken, hearty rice, savory black beans, and a spicy blend of fajita seasonings. With 10 grams of protein and 5 grams of fiber per serving, it's a satisfying meal that will keep you feeling full and satisfied for hours.

Best of all, this soup is ready to eat in just minutes, making it the perfect meal for busy days when you need something quick and easy to fuel your body.

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup

Healthy Soup with Balanced Nutrition

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a healthy and nutritious option that is perfect for those looking to maintain a balanced diet. With high levels of protein and fiber, it provides sustained energy and helps to keep you feeling full for longer periods of time. This soup is also low in fat and calories, and contains no dairy or gluten, making it a great option for those with dietary restrictions.

A Delicious Combination of Chicken, Rice & Beans

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup combines tender chicken, fluffy rice, and savory black beans in a spicy and satisfying broth. The fajita seasoning blend adds a burst of flavor and a touch of heat, making this soup a delicious and enjoyable meal. Whether you're looking for a quick lunch or a hearty dinner, this soup is a great choice.

Low-Calorie Meal for Diet-Friendly Lunches

At just 100 calories per serving, 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is an ideal lunch option for those following a low-calorie diet. It provides filling protein and fiber, while keeping calorie intake in check. This soup is also flavorful and satisfying, so you won't feel deprived or hungry after eating it.

High-in-Protein and Fiber

With 10 grams of protein and 5 grams of fiber per serving, 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a nutritious and filling meal. Protein and fiber are key components of a healthy diet, and can help to boost metabolism, promote feelings of fullness, and support muscle growth and repair. Incorporating high-protein, high-fiber foods like this soup into your diet is a great way to support overall health and wellness.

Perfect Meal for a Busy Day

When you're short on time but still need a nutritious and satisfying meal, 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is the perfect option. It's quick and easy to prepare, and can be heated up in the microwave or on the stove top in just a few minutes. Plus, with its combination of protein, fiber, and complex carbohydrates, it provides sustained energy to help you power through your busy day.

Ready-to-Eat in Minutes

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a convenient and easy meal option that's ready to eat in just minutes. Simply heat it up in the microwave or on the stove top, and you're ready to enjoy a delicious and satisfying meal. It's the perfect choice for those who are short on time, but still want to eat healthily and nutritiously.

Satisfying Option for Weight Watchers

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a satisfying and filling meal that's great for those following the Weight Watchers program. With just 2 SmartPoints per serving, it's a low-point option that won't break the bank. Plus, it's flavorful and delicious, so you won't feel like you're missing out on anything.

Easy-to-Prepare at Home

You can easily prepare 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup at home, using just a few simple ingredients. Simply combine cooked chicken, rice, black beans, and fajita seasoning in a pot or microwave-safe bowl, and heat until heated through. It's a budget-friendly and nutritious meal option that you can enjoy anytime, anywhere.

Gluten-Free and Dairy-Free Soup

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a gluten-free and dairy-free option that's great for those with dietary restrictions. It's made with simple, wholesome ingredients, and contains no gluten, dairy, or other allergens. Whether you have specific dietary requirements or simply want to eat more healthily, this soup is an excellent choice.

Affordable and Convenient Meal

1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup is a great meal option that won't break the bank. It's affordable and easy to find in most grocery stores, making it a convenient option for those who are short on time or money. Whether you're looking for a quick lunch or a satisfying dinner, this soup is a budget-friendly and delicious choice.

Eating well doesn't have to be complicated or time-consuming. With easy and nutritious options like 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup, you can enjoy a healthy and satisfying meal in minutes.

5 Frequently Asked Questions About Chunky Fajita Chicken with Rice & Beans Soup

1. What ingredients are in Chunky Fajita Chicken with Rice & Beans Soup?

Chunky Fajita Chicken with Rice & Beans Soup is made with chicken, rice, beans, vegetables, and a blend of spices. The exact ingredients may vary depending on the brand, but most versions of this soup are gluten-free and contain no artificial flavors or colors.

2. Is Chunky Fajita Chicken with Rice & Beans Soup healthy?

Chunky Fajita Chicken with Rice & Beans Soup can be a healthy choice if you choose a low-sodium, low-fat option. It is a good source of protein, fiber, vitamins, and minerals. However, some versions of this soup may be high in sodium, so it's always a good idea to check the nutrition label.

3. How can I serve Chunky Fajita Chicken with Rice & Beans Soup?

You can serve Chunky Fajita Chicken with Rice & Beans Soup as a main course or a side dish. It pairs well with tortilla chips, avocado, lime wedges, cilantro, and sour cream. You can also use it as a filling for tacos or burritos.

4. Can I freeze Chunky Fajita Chicken with Rice & Beans Soup?

Yes, Chunky Fajita Chicken with Rice & Beans Soup can be frozen for up to three months. To freeze, let the soup cool down completely and transfer it to airtight containers or freezer bags. When you're ready to eat, thaw the soup in the fridge overnight and reheat it on the stove or in the microwave.

5. What are some alternative recipes for Chunky Fajita Chicken with Rice & Beans Soup?

If you want to try different variations of Chunky Fajita Chicken with Rice & Beans Soup, you can experiment with different types of beans, grains, and vegetables. For example, you could substitute black beans for pinto beans, quinoa for rice, or add bell peppers, corn, or jalapenos for extra flavor. You can also adjust the spices to your taste, adding more or less chili powder, cumin, or paprika.

Nutritional Values of 1 cup (245 g) Chunky Fajita Chicken with Rice & Beans Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)15 g
Protein (g)7 g

Calorie breakdown: 9% fat, 62% carbs, 29% protein

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