Calories in 1 cup (240 ml) Southwest-Style Chicken Chili?

1 cup (240 ml) Southwest-Style Chicken Chili is 190 calories.

Looking for a delicious, protein-rich soup for those cold winter nights? Look no further than this flavorful bowl of Southwest-Style Chicken Chili, with only 190 calories per cup!

Loaded with protein and vegetables, this budget-friendly meal is perfect for those looking for a healthy dinner option that's easy to make with simple ingredients.

In this article, we'll explore the nutritional benefits and practical tips for making this high-fiber, low-fat meal that's filling and satisfying, as well as customizable with your favorite toppings and garnishes.

1 cup (240 ml) Southwest-Style Chicken Chili

A Flavorful Bowl of Protein-Rich Soup

This Southwest-Style Chicken Chili is packed with protein, thanks to the chicken and kidney beans. The bold flavors of chili powder, cumin, and paprika make this soup a savory delight. This protein-rich soup not only tastes great, but it's also a healthy and filling meal option for those looking to stay on track with their dietary goals. With only 190 calories per cup, this soup is a guilt-free indulgence that is sure to satisfy your taste buds.

A Perfect Meal for Cold Winter Nights

When the weather outside is chilly, nothing hits the spot more than a warm bowl of soup. This Southwest-Style Chicken Chili is the perfect comfort food for cold winter nights. Not only is this soup hearty and filling, but the added spices bring a warmth to the soul that's hard to replicate with any other food. Serve up a bowl of this chili on a chilly evening, and you'll be feeling cozy and content in no time.

A Budget-Friendly and Healthy Dinner Option

Not only is this Southwest-Style Chicken Chili healthy and delicious, but it's also a budget-friendly meal option for those looking to save money on groceries. The simple ingredients, like canned beans and chili powder, make this a low-cost dinner option that won't break the bank. And with only 190 calories per cup, you won't have to sacrifice nutrition for affordability. Try pairing this chili with some cornbread or rice for a filling and satisfying meal that won't hurt your wallet.

Easy to Make with Simple Ingredients

One of the best things about this Southwest-Style Chicken Chili is how easy it is to make. With minimal prep time and simple ingredients, you can have a flavorful and healthy meal ready in no time. All you need is some chicken, canned beans, diced tomatoes, and a few spices to create this savory soup. Simply toss everything into a pot, let it simmer for a while, and you're done! This recipe is perfect for those who are short on time but still want to eat healthy and delicious meals at home.

Loaded with Vegetables and Spices for Added Nutrition

Not only is this Southwest-Style Chicken Chili high in protein, but it's also loaded with vegetables and spices for added nutrition. The canned tomatoes, bell peppers, and onions all provide a healthy dose of vitamins and minerals. And the spices, like chili powder and cumin, have anti-inflammatory properties that can help boost your immune system. With all of these added benefits, eating a bowl of this chili is a great way to nourish your body and stay healthy.

A High-Fiber and Low-Fat Meal That's Filling and Satisfying

If you're looking for a meal that's healthy and filling, this Southwest-Style Chicken Chili is the perfect option. With high-fiber ingredients like kidney beans and vegetables, this soup will keep you feeling satisfied for hours. And with only a few grams of fat per serving, this meal won't weigh you down or leave you feeling bloated. Whether you're trying to lose weight or simply want to eat healthier, this soup is a great way to fill up while staying on track with your nutritional goals.

Great for Meal Prep and Leftovers

One of the best things about this Southwest-Style Chicken Chili is that it's great for meal prep and leftovers. Simply make a big batch on the weekend, and you'll have enough soup for the entire week! This soup also reheats well, so you can take leftovers for lunch or enjoy a quick and easy dinner throughout the week. If you're looking for a meal that's easy to make and easy to store, this soup is the perfect option for you.

A Crowd-Pleasing Entree for Family Gatherings and Parties

If you're looking for a dish to bring to your next family gathering or party, this Southwest-Style Chicken Chili is a crowd-pleaser that's sure to impress. With its bold flavors and hearty ingredients, this soup is a hit with both kids and adults. And because it's so easy to make in large batches, you can serve it up to a big group with ease. Whether you're hosting a potluck or bringing a dish to a friend's house, this chili is a great option for any occasion.

Customizable with Your Favorite Toppings and Garnishes

One of the best things about this Southwest-Style Chicken Chili is how customizable it is. You can add your favorite toppings and garnishes to give it a unique and personalized flavor profile. Some popular toppings for chili include shredded cheese, sour cream, avocado, and cilantro. But feel free to get creative and try out new combinations! Whether you like your chili spicy or mild, with or without meat, this soup is versatile enough to accommodate any dietary preferences or taste preferences.

Gluten-Free and Dairy-Free for Special Dietary Needs

If you have dietary restrictions like gluten intolerance or lactose intolerance, this Southwest-Style Chicken Chili is a great option for you. This soup is naturally gluten-free and dairy-free, so you can enjoy it without worrying about any adverse reactions. And because it's made with simple, wholesome ingredients, you can rest assured that you're getting a healthy and nutritious meal that won't compromise your dietary needs.

FAQ about Southwest-Style Chicken Chili

1. What are the ingredients of Southwest-Style Chicken Chili?

The ingredients of Southwest-Style Chicken Chili may vary depending on the recipe, but typically it contains chicken, beans, tomatoes, peppers, onions, corn, and spices such as chili powder and cumin.

2. Is Southwest-Style Chicken Chili spicy?

Yes, Southwest-Style Chicken Chili can be spicy due to the chili powder and other spices used in the recipe. However, the level of spiciness can be adjusted to taste.

3. Is Southwest-Style Chicken Chili healthy?

Southwest-Style Chicken Chili can be a healthy option as it contains lean protein from chicken and fiber from the beans and vegetables. However, the calorie and nutrient content can vary depending on the specific recipe and serving size.

4. How can I serve Southwest-Style Chicken Chili?

Southwest-Style Chicken Chili can be served on its own as a hearty soup, or paired with rice, cornbread, or tortilla chips for a complete meal. It can also be topped with sour cream, cheese, or avocado for added flavor.

5. Can Southwest-Style Chicken Chili be made in advance?

Yes, Southwest-Style Chicken Chili can be made in advance and stored in the fridge or freezer until ready to serve. It can be reheated in the microwave or on the stove.

Nutritional Values of 1 cup (240 ml) Southwest-Style Chicken Chili

UnitValue
Calories (kcal)190 kcal
Fat (g)2 g
Carbs (g)27 g
Protein (g)15 g

Calorie breakdown: 10% fat, 58% carbs, 32% protein

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