Calories in 1 cup (240 ml) Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup?

1 cup (240 ml) Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup is 90 calories.

Are you craving a delicious and wholesome soup that won't break the calorie bank? Look no further than the Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup, which contains only 90 calories per 1 cup (240 ml) serving.

Not only is this soup low in calories, it also provides some key nutritional benefits. It's a good source of protein, with 7 grams per serving, and contains no artificial colors or flavors.

In this article, we'll take a closer look at the nutritional information, ingredients, preparation method, taste profile, storage instructions, food allergy information, soup variations, meal ideas, and health benefits of Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup.

1 cup (240 ml) Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup

Nutritional Information

A 1 cup (240 ml) serving of Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup provides: Based on a 2,000 calorie daily diet, this serving provides 7% of the recommended daily value (DV) for fat, 3% for saturated fat, 0% for trans fat, 3% for cholesterol, 28% for sodium, 5% for carbohydrates, 12% for fiber, 4% for sugar, and 14% for protein.

Ingredients

The main ingredients in Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup are: This soup contains wheat, egg, and soy ingredients and is not suitable for individuals with these allergies. It may also contain traces of milk and shellfish due to manufacturing processes.

Preparation Method

To prepare Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup, simply follow the instructions on the can: This soup is also microwaveable, but be sure to follow the instructions on the can for optimal taste and safety. Refrigerate any unused portion promptly.

Serving Size

Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup is packaged in 19 ounce (538 gram) cans and provides about 2.25 servings per can. For a satisfying lunch or dinner, enjoy one full can with a side salad or sandwich.

Taste Profile

Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup has a rich, savory flavor that's sure to satisfy. The tender chicken pieces and hearty pasta make it a filling meal, while the blend of vegetables add a pop of color and nutrition.

Storage Instructions

Store Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup in a cool, dry place, such as a pantry or cabinet. Once opened, refrigerate any unused portion promptly in a separate container with a tight-fitting lid. Use within 3-4 days.

Food Allergy Information

Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup contains wheat, egg, and soy ingredients and may contain traces of milk and shellfish due to manufacturing processes. It is not suitable for individuals with these allergies.

Soup Variations

Looking to switch up your soup game? Try these variations on Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup: Get creative with your additions and enjoy a personalized version of this classic soup.

Meal Ideas

Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup makes a great base for many meal ideas. Here are a few to try out: Experiment with different combinations and find your favorite way to enjoy this soup.

Health Benefits

Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup provides some key health benefits that make it a smart choice for any meal: Incorporating this soup into your diet can be a simple and delicious way to support your health goals.

5 FAQ About Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup

1. How many calories are in one cup (240 mL) of Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup?

There are 90 calories in one cup (240 mL) of Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup.

2. Can this soup be considered a healthy option?

Yes, this soup is a healthy option as it is low in calories and fat, and contains vegetables and protein.

3. Is this soup suitable for people with dietary restrictions?

This soup may not be suitable for people with gluten intolerance or sensitivity as it contains wheat-based pasta. It also contains chicken, so it may not be suitable for vegetarians or vegans.

4. How does this soup taste?

This soup has a savory and slightly salty flavor, with a mix of chicken, vegetables, and pasta in each bite.

5. What are the ingredients in this soup?

The ingredients in this soup include chicken broth, chicken meat, pasta (made from wheat flour and egg whites), carrots, celery, tomatoes, green beans, zucchini, roasted garlic, cornstarch, chicken fat, sea salt, and spices.

Nutritional Values of 1 cup (240 ml) Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)13 g
Protein (g)7 g

Calorie breakdown: 14% fat, 56% carbs, 30% protein

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