Calories in 1 cup (227 g) Baked Ziti?

1 cup (227 g) Baked Ziti is 310 calories.

Baked ziti is a hearty and delicious pasta dish that is perfect for satisfying your cravings on a cozy night in. With a calorie count of 310 per serving, you can indulge in this comfort food favorite without any guilt.

Loaded with cheese and savory sauce, baked ziti is a classic Italian recipe with a twist. It's easy to make in under an hour and can feed a whole family or a few hungry guests.

In this article, we'll explore the versatility of this dish and how you can customize it to your liking. We'll also provide tips for meal prep and offer suggestions for side dishes that pair well with baked ziti.

1 cup (227 g) Baked Ziti

A delicious and satisfying pasta dish

Baked ziti is a mouthwatering pasta dish that combines tender ziti noodles with a rich tomato-based sauce and melted cheese. The result is a satisfying and comforting meal that is perfect for any occasion. Whether you're in the mood for a simple and quick dinner or a flavorful crowd-pleaser, baked ziti is a great option. With its hearty and filling texture, it's sure to hit the spot and leave you feeling satisfied.

Perfect for a cozy night in

Baked ziti is the ultimate comfort food that is perfect for snuggling up on the couch with a good movie or book. Its warm and cheesy goodness will make you feel right at home and help you unwind after a long day. Whether you're spending a lazy weekend at home or needing to take a break from the hustle and bustle of everyday life, baked ziti is a great option for a cozy night in.

Easy to make in under an hour

One of the best things about baked ziti is how easy it is to make. In under an hour, you can have a delicious and satisfying meal on the table for your family or guests. With simple ingredients and straightforward instructions, baked ziti is a great dish to try for beginners or seasoned cooks. It's also a great option for meal prep since you can make a large batch ahead of time and reheat it throughout the week.

Feeds a whole family or a few hungry guests

Baked ziti is a great meal for feeding a crowd. With a recipe that yields 8 servings, it's perfect for large families or groups of friends. Even if you don't have a large group to feed, you can still enjoy baked ziti as leftovers throughout the week. It reheats well and is just as delicious the second time around.

Loaded with cheese and savory sauce

One of the best things about baked ziti is the cheesy and savory flavor it offers. With layers of gooey melted cheese and a thick tomato-based sauce, this dish is a crowd-pleaser. You can customize the cheese and sauce to your liking, adding more or less depending on your preferences. Either way, the end result will be a delicious and satisfying pasta dish that will have you coming back for seconds.

A classic Italian recipe with a twist

Baked ziti is a classic Italian dish that has been enjoyed for generations. However, many cooks like to put their own spin on it by adding unique ingredients or techniques. Whether you add meat, vegetables, or different types of cheese, baked ziti can be customized to suit your tastes. Its versatility is what makes it such a popular and beloved dish.

Pairs well with garlic bread and a side salad

When it comes to serving baked ziti, there are a few classic side dishes that go well with it. Garlic bread is a popular choice, as the warm and buttery slices pair perfectly with the cheesy and savory ziti. A side salad is also a great option, as the crisp and fresh greens help balance out the richness of the dish. You can also serve it alongside roasted vegetables or soup for a more complete meal.

Great for meal prep and leftovers

Baked ziti is a great option for meal prep, as you can make a large batch ahead of time and portion it out for easy lunches or dinners throughout the week. Leftovers also make for great meals, as the flavors meld together even more the longer it sits. You can store it in the fridge for up to 5 days or freeze it for longer storage.

Can be customized with your favorite ingredients

Baked ziti is a versatile dish that can be customized to your liking. Whether you prefer meat or vegetarian options, you can easily swap out ingredients to tailor the recipe to your preferences. You can also experiment with different types of cheese, spices, and seasonings to add even more flavor to the dish. The possibilities are endless when it comes to baked ziti!

A comfort food favorite for all ages

Baked ziti is a timeless dish that has been loved by people of all ages for generations. Its comforting and satisfying flavor profile makes it the ultimate comfort food that will never go out of style. Whether you're a picky eater, a vegetarian, or a meat lover, there's a Baked Ziti recipe out there for you. So next time you're in need of a hearty and delicious meal, give this classic dish a try.

Baked ziti is a classic Italian recipe that is perfect for satisfying your cravings on a cozy night in.

5 Frequently Asked Questions About Baked Ziti

1. What is baked ziti?

Baked ziti is an Italian-American casserole dish that consists of cooked ziti pasta mixed with tomato sauce, cheese, and other ingredients, and then baked in a casserole dish. It is often served as a main course for dinner.

2. How many calories are in one cup of baked ziti?

One cup of baked ziti contains approximately 310 calories. The calorie count may vary depending on the specific recipe and the type and amount of ingredients used.

3. What are some common ingredients in baked ziti?

Common ingredients in baked ziti include ziti pasta, tomato sauce, ricotta cheese, mozzarella cheese, Parmesan cheese, ground beef or pork, garlic, and herbs such as basil and oregano. Some variations may include other vegetables such as spinach, eggplant, or zucchini.

4. Can baked ziti be made ahead of time?

Yes, baked ziti can be made ahead of time and reheated before serving. It can be stored in the refrigerator for up to three days or in the freezer for up to three months. To reheat, cover the dish with foil and bake in a preheated oven at 350°F (175°C) until heated through.

5. Is baked ziti a healthy dish?

Baked ziti is typically high in calories and fat due to the cheese and meat used in the recipe. However, it can be made healthier by using whole grain pasta, lean ground meat or omitting it altogether, using low-fat or part-skim cheeses, and adding more vegetables to the dish. It can also be served in smaller portions as a side dish instead of a main course.

Nutritional Values of 1 cup (227 g) Baked Ziti

UnitValue
Calories (kcal)310 kcal
Fat (g)11 g
Carbs (g)34 g
Protein (g)18 g

Calorie breakdown: 32% fat, 44% carbs, 23% protein

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