Calories in 1 cup (189 g) Cilantro & Lime Rice?

1 cup (189 g) Cilantro & Lime Rice is 200 calories.

A delicious side dish that is low in calories and high in nutrition, 1 cup (189 g) Cilantro & Lime Rice packs just 200 calories. This flavorful rice is a great addition to any meal.

Made with just a few simple ingredients, cilantro and lime rice is a healthy and filling dish that is perfect for meal planning. In addition to being high in fiber and protein, this rice is rich in vitamins and minerals. It is an excellent way to get the nutrients your body needs to function at its best.

Whether you are a fan of Mexican cuisine or looking for a new side dish to complement your favorite main course, look no further than cilantro and lime rice. This versatile and customizable dish can be made in a variety of ways, making it a favorite among vegans, vegetarians, and meat-lovers alike.

1 cup (189 g) Cilantro & Lime Rice

Low Calorie and High Nutrition

Cilantro and lime rice is a low calorie dish that is perfect for those who are watching their weight. Unlike other high-carbohydrate dishes, this rice is made with simple ingredients that are easily broken down by the body, making it an ideal choice for those looking to maintain a healthy weight. In addition to being low in calories, cilantro and lime rice is also high in nutrition. This rice is a good source of fiber, which helps to regulate digestion and promote a feeling of fullness. It is also rich in protein and essential vitamins and minerals, making it an excellent choice for athletes, vegetarians, and anyone looking to improve their overall health and wellness.

Easy to Make and Customize

Cilantro and lime rice is a versatile dish that is easy to make and customize. Simply cook your rice in vegetable broth, add a handful of fresh cilantro and lime juice, and season to taste with salt and pepper. You can also add other ingredients like diced tomatoes, bell peppers, or corn for added texture and flavor. This rice can be made in large batches and stored in the fridge for easy meal prep throughout the week. You can also add different proteins like grilled chicken, black beans, or shrimp to make it a complete meal.

Perfect for Meal Planning

Cilantro and lime rice is a perfect addition to your meal planning routine. It is an easy and healthy side dish that can be used to complement a variety of main dishes. You can also make a large batch and portion it out for easy and convenient meals throughout the week. In addition to being a good source of nutrition, cilantro and lime rice is also low in calories, making it an ideal choice for those looking to maintain a healthy weight or lose a few pounds. By incorporating this rice into your meal planning routine, you can stay on track with your health and wellness goals without sacrificing taste or flavor.

Ideal for Vegans and Vegetarians

Cilantro and lime rice is an ideal dish for vegans and vegetarians. It is made with simple ingredients that are plant-based and easy to digest. In addition to being a good source of protein and essential vitamins and minerals, this dish is also rich in fiber, which helps to regulate digestion and promote overall gut health. By incorporating cilantro and lime rice into your diet, you can ensure that you are getting the nutrients your body needs to function at its best without relying on animal-based products. Whether you are looking to go vegan or simply add more plant-based meals to your diet, cilantro and lime rice is a delicious and healthy choice.

Rich in Vitamins and Minerals

Cilantro and lime rice is a rich source of essential vitamins and minerals. It is a good source of folate, vitamin B6, and iron, which are important nutrients for overall health and wellbeing. In addition, cilantro and lime are both high in antioxidants, which can help to reduce inflammation and promote healthy aging. By incorporating this rice into your diet, you can ensure that you are getting the vitamins and minerals your body needs to function at its best. It is an easy and delicious way to support your overall health and wellbeing.

Boosts Digestive Health

Cilantro and lime rice is a good source of fiber, which is essential for digestive health. Fiber helps to regulate digestion and promote a feeling of fullness, which can help to prevent overeating and promote weight loss. In addition, fiber also helps to promote the growth of healthy gut bacteria, which can improve overall gut health and reduce the risk of chronic disease. By incorporating this rice into your diet, you can help to support your digestive health and improve your overall wellbeing. Whether you are looking to lose weight or simply maintain a healthy gut, cilantro and lime rice is an excellent choice.

Helps Control Blood Sugar Levels

Cilantro and lime rice is a low glycemic index food, which means that it can help to control blood sugar levels. This is important for individuals with diabetes or insulin resistance, as it can help to prevent blood sugar spikes and reduce the risk of developing chronic diseases. By incorporating this rice into your diet, you can help to manage your blood sugar levels and reduce your risk of chronic disease. Whether you are looking to prevent or manage diabetes, cilantro and lime rice is an excellent choice.

Suitable for Gluten-Free Diets

Cilantro and lime rice is naturally gluten-free, which makes it an excellent choice for individuals with gluten sensitivities or celiac disease. It is made with simple and wholesome ingredients that are easy to digest, making it a great addition to any gluten-free diet. By incorporating this rice into your diet, you can ensure that you are getting the nutrients your body needs without sacrificing taste or variety. Whether you are looking to manage gluten sensitivities or simply incorporate more wholesome foods into your diet, cilantro and lime rice is a great choice.

Satisfies Cravings for Mexican Food

Cilantro and lime rice is a great way to satisfy your cravings for Mexican food. It is flavorful, filling, and easy to make, making it a great addition to any Mexican-inspired meal. Whether you are serving it alongside tacos, burritos, or grilled chicken, this rice is sure to be a crowd-pleaser. In addition to being a delicious and satisfying side dish, cilantro and lime rice is also a healthy and nutritious choice. It is low in calories and high in fiber, protein, and essential vitamins and minerals, making it a great way to support your health and wellness while indulging in your favorite foods.

A Delicious Side Dish for Any Meal

Cilantro and lime rice is a delicious and versatile dish that can be enjoyed as a side dish with any meal. Whether you are serving it alongside grilled chicken, black beans, or roasted vegetables, this rice is sure to be a hit. It is easy to make, customizable, and packed with flavor, making it a great addition to any menu. In addition to being tasty, cilantro and lime rice is also a healthy and nutritious choice. It is high in fiber, protein, and essential vitamins and minerals, making it an excellent way to support your health and wellness while indulging in your favorite foods.

Cilantro and lime rice is a delicious and nutritious side dish that is low in calories and high in flavor. Whether you are a fan of Mexican cuisine or simply looking for a tasty and healthy side dish to complement your favorite main course, this rice is sure to be a hit.

5 FAQ about Cilantro & Lime Rice

1. What are the ingredients of Cilantro & Lime Rice?

Typically, Cilantro & Lime Rice is made with white rice, cilantro, lime juice, olive oil, garlic, and salt. Some recipes may also include diced onions or jalapeƱo peppers.

2. What is the nutritional value of Cilantro & Lime Rice?

The nutritional value of Cilantro & Lime Rice can vary depending on the recipe and serving size. However, on average, 1 cup (189g) of Cilantro & Lime Rice contains around 200 calories, 31g of carbohydrates, 3g of protein, and 6g of fat. It may also have other vitamins and nutrients such as vitamin C, iron, and calcium.

3. How do I make Cilantro & Lime Rice?

To make Cilantro & Lime Rice, you will need to cook your white rice as you normally would, but instead of using water, use a mixture of chicken or vegetable broth, lime juice, and olive oil. Once the rice is cooked, mix in chopped cilantro, garlic, and salt according to your taste preference.

4. What dishes go well with Cilantro & Lime Rice?

Cilantro & Lime Rice pairs well with many different dishes such as grilled chicken, steak, shrimp, or fish. It can also be served as a side to tacos, burritos, or other Mexican-inspired dishes. Additionally, it can be used as a base for rice bowls or in salads.

5. Can I make Cilantro & Lime Rice ahead of time?

Yes, Cilantro & Lime Rice can be made ahead of time and stored in the refrigerator for up to 5 days. To reheat, add a splash of water or broth and microwave for 1-2 minutes or heat on the stovetop.

Nutritional Values of 1 cup (189 g) Cilantro & Lime Rice

UnitValue
Calories (kcal)200 kcal
Fat (g)0 g
Carbs (g)48 g
Protein (g)4 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

Similar Calories and Nutritional Values