Enjoy the delectable taste of Six Cheese Tri-Color Tortellini Salad kit, perfect for a quick lunch or dinner. One cup (114 g) of this salad kit contains approximately 240 calories with a balanced macronutrient breakdown.
The salad kit is filled with a variety of essential vitamins and minerals making it a nutritious option for a mid-day meal. It contains six different types of cheese and deliciously colorful tortellini, which makes it a must-try option for cheese lovers. The salad kit also includes fresh lettuce, which adds a crunchy texture to the dish.
In this article, we'll explore the calorie and nutritional information, along with the health benefits of this salad kit. We'll also provide cooking and storage instructions, serving suggestions, allergen information, and other nutritional information.
Calories in Six Cheese Tri-Color Tortellini Salad Kit
As mentioned earlier, one cup (114 g) of Six Cheese Tri-Color Tortellini Salad Kit contains approximately 240 calories. This calorie value may vary depending on the portion size and additional dressing used.
Macronutrient Breakdown
The salad kit contains a balanced macronutrient breakdown, with 9 g of fat, 36 g of carbohydrates, and 9 g of protein per serving. It also contains dietary fiber, which aids in digestion and the absorption of nutrients.
This salad kit is a good source of essential vitamins and minerals such as Vitamin A, Vitamin C, Calcium, and Iron. These micronutrients are essential for maintaining a healthy immune system, strong bones, and optimal health.
Health Benefits of Six Cheese Tri-Color Tortellini Salad Kit
Apart from being a delicious treat for cheese lovers, this salad kit offers several health benefits. The presence of Vitamin C aids the absorption of iron and antioxidants, which strengthen the immune system. Vitamin A is essential for healthy skin, eyes, and teeth. The calcium and iron contents are beneficial for bones and muscle health.
Ingredients List
The Six Cheese Tri-Color Tortellini Salad Kit contains the following ingredients: Tortellini (Durum Wheat Flour, Water, Eggs, Ricotta Cheese, Bread Crumbs, Pecorino Cheese, Grana Padano Cheese, Salt, Spices), Lettuce, Dressing (Water, Canola Oil, Vinegar, Sugar, Salt, Egg Yolks, Dijon Mustard, Spices), Carrots, Red Cabbage, Parmesan Cheese, and Romano Cheese.
This salad kit contains wheat, eggs, milk, and soy ingredients. It's important to note that this product is manufactured in a facility that also processes peanuts and tree nuts. If you have any food allergies, please consult the ingredient label before consuming.
Cooking Instructions
The salad kit is pre-washed and ready to eat. However, you can reheat the tortellini by boiling them in water for 3-5 minutes before adding them to the salad. You can also add additional seasoning or dressing to taste.
Storage Instructions
The salad kit should be refrigerated at or below 4°C. Unopened salad kits can be stored for up to seven days, while opened kits should be consumed within three days.
Serving Suggestions
This salad kit can be served as a complete meal or as a side dish. You can add grilled chicken or shrimp for an extra protein boost or serve it with homemade garlic bread. You can also add additional vegetables or cheese to make it more filling or according to your preference.
Apart from the nutritional value mentioned earlier, the Six Cheese Tri-Color Tortellini Salad Kit contains 530 mg of sodium, 7 g of sugar, and 50 mg of cholesterol per serving. Sodium and sugar contents may vary depending on the additional dressing added.
Frequently Asked Questions About Six Cheese Tri-Color Tortellini Salad Kit
1. How many servings are in a package of Six Cheese Tri-Color Tortellini Salad Kit?
One package of Six Cheese Tri-Color Tortellini Salad Kit contains two servings.
2. What is included in the Six Cheese Tri-Color Tortellini Salad Kit?
The Six Cheese Tri-Color Tortellini Salad Kit includes tri-color tortellini, a six-cheese blend, Italian dressing, and seasoning.
3. How many calories are in one serving of Six Cheese Tri-Color Tortellini Salad Kit?
One serving of Six Cheese Tri-Color Tortellini Salad Kit (one-half of the package) contains 240 calories.
4. Is the Six Cheese Tri-Color Tortellini Salad Kit vegetarian?
Yes, the Six Cheese Tri-Color Tortellini Salad Kit is vegetarian.
5. Can I add additional ingredients to the Six Cheese Tri-Color Tortellini Salad Kit?
Yes, you can add additional ingredients to customize the salad to your liking. Suggestions include cherry tomatoes, sliced cucumbers, chopped bell peppers, or grilled chicken.