Calories in 1 cup (100 g) Tahini, Pepita & Apricot Slaw Kit?

1 cup (100 g) Tahini, Pepita & Apricot Slaw Kit is 160 calories.

The 1 cup (100 g) Tahini, Pepita & Apricot Slaw Kit is a must-try for anyone looking for a Healthy and flavorful side dish. With only 160 Calories per Serving, it's a guilt-free addition to any meal.

This Slaw Kit is made from Healthy Ingredients that are low in saturated fats and free from artificial preservatives. The kit includes a blend of fresh vegetables, Tahini, and Pepita seeds, which are all cholesterol-free, high in fiber, and packed with essential vitamins and minerals.

It's easy to prepare and can be used in a variety of ways to add a pop of flavor and nutrition to your favorite dishes.

1 cup (100 g) Tahini, Pepita & Apricot Slaw Kit

Calories per serving

Each Serving of the Tahini, Pepita & Apricot Slaw Kit contains only 160 Calories, making it a great addition to any diet plan or for those who want to maintain a Healthy weight. This calorie value is based on a serving size of 1 cup (100 g).

Healthy Ingredients

The Tahini, Pepita & Apricot Slaw Kit is made from fresh vegetables including cabbage, carrots, and radicchio, which are all low in Calories, high in fiber, and packed with essential vitamins and minerals. Tahini is a paste made from ground sesame seeds and is a great source of Healthy fats, protein, and fiber. Pepita seeds, also known as pumpkin seeds, are rich in iron, zinc, and magnesium. Dried apricots add a touch of sweetness and are a good source of vitamin A and potassium.

Allergy Information

The Tahini, Pepita & Apricot Slaw Kit is gluten-free, dairy-free, and nut-free, making it suitable for people with allergies or dietary restrictions. However, it contains sesame, which may cause an allergic reaction in some individuals. If you have any allergies or dietary concerns, it's always best to read the Ingredients list carefully and consult with a healthcare professional.

Uses

The Tahini, Pepita & Apricot Slaw Kit is a versatile side dish that can be used in a variety of ways. It can be enjoyed on its own or added to salads, sandwiches, tacos, and wraps. It can also be used as a topping for grilled meats or roasted vegetables.

Preparation Time

The Tahini, Pepita & Apricot Slaw Kit requires minimal Preparation Time. Simply open the package, mix the Ingredients together, and it's ready to serve. It can be kept in the refrigerator and used for up to three days.

Storage Directions

The Tahini, Pepita & Apricot Slaw Kit should be stored in the refrigerator at a temperature of 35°F to 40°F. It can be stored for up to three days after opening. It's important to always check the expiration date before consuming.

Taste Description

The Tahini, Pepita & Apricot Slaw Kit has a unique flavor profile that combines the nuttiness of tahini, the earthiness of pepita seeds, and the sweetness of dried apricots. It has a slightly creamy and tangy Taste that pairs well with many dishes and adds depth to any meal.

Texture Description

The Tahini, Pepita & Apricot Slaw Kit has a crunchy and slightly chewy Texture due to the shredded vegetables and pepita seeds. The creamy tahini dressing adds a smooth and velvety texture that creates a well-balanced mouthfeel.

Serving Suggestions

The Tahini, Pepita & Apricot Slaw Kit can be served as a side dish with grilled meats, fish, or tofu. It can also be added to tacos or wraps for an extra crunch and flavor. You can customize it by adding your favorite toppings such as avocado, feta cheese, or roasted nuts.

Price

The Price of the Tahini, Pepita & Apricot Slaw Kit may vary depending on your location and where you purchase it from. It's generally priced between $3-$5 per kit, which makes it an affordable and convenient option for a Healthy and tasty side dish.

FAQs About Tahini, Pepita & Apricot Slaw Kit

1. What is the Serving size of the Tahini, Pepita & Apricot Slaw Kit?

One serving of the Tahini, Pepita & Apricot Slaw Kit weighs 100 grams or approximately 1 cup.

2. How many Calories are there per serving of the Tahini, Pepita & Apricot Slaw Kit?

There are 160 calories in one serving of the Tahini, Pepita & Apricot Slaw Kit.

3. What are the Ingredients in the Tahini, Pepita & Apricot Slaw Kit?

The Tahini, Pepita & Apricot Slaw Kit contains a variety of ingredients, including green cabbage, red cabbage, carrots, pepitas, apricots, tahini dressing, and lemon juice.

4. Is the Tahini, Pepita & Apricot Slaw Kit suitable for vegetarian or vegan diets?

Yes, the Tahini, Pepita & Apricot Slaw Kit is suitable for both vegetarian and vegan diets as it does not contain any animal-derived ingredients.

5. How does the Tahini, Pepita & Apricot Slaw Kit Taste?

The Tahini, Pepita & Apricot Slaw Kit has a nutty and slightly sweet flavor with a creamy Texture from the tahini dressing. The pepitas add a crunchy texture that balances well with the softness of the slaw.

Nutritional Values of 1 cup (100 g) Tahini, Pepita & Apricot Slaw Kit

UnitValue
Calories (kcal)160 kcal
Fat (g)10 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 57% fat, 33% carbs, 10% protein

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