If you're watching your calories, you'll be happy to know that 1 cubic inch of cornbread made from mix contains only 16 calories. This might make it a preferred bread option for some people.
But what about the other important nutritional values? 1 cubic inch cornbread has a total of 2 grams of carbs, 1 gram of fat and 0.4 grams of protein.
Here is all you need to know about this delicious bread and how to make it.
The calories in 1 cubic inch cornbread
As mentioned earlier, 1 cubic inch of cornbread made from mix has only 16 calories. This is a good option for people who are watching their calorie intake.
How many carbs are in 1 cubic inch cornbread?
1 cubic inch of cornbread made from mix has a total of 2 grams of carbs. Therefore, it is a good option for people on a low-carb diet.
How much fat is in 1 cubic inch cornbread?
1 cubic inch of cornbread made from mix contains 1 gram of fat. This is a relatively low amount and is a better option than bread with high-fat content.
What is the protein content in 1 cubic inch cornbread?
1 cubic inch of cornbread made from mix contains only 0.4 grams of protein. While it is not a high protein food, it is still worth considering as a good bread option due to its low calorie count.
Is 1 cubic inch cornbread gluten-free?
It depends on the mix used. It is always recommended to check the label before purchasing or consuming it. However, generally speaking, cornbread made from mix does contain gluten.
What are the ingredients in 1 cubic inch cornbread?
The ingredients in 1 cubic inch cornbread made from mix may vary based on the brand used. However, commonly used ingredients are cornmeal, flour, sugar, eggs, milk, and baking powder.
How to make 1 cubic inch cornbread from mix?
Making cornbread from mix is an easy and quick process. Here is a basic recipe:
- Preheat oven to 400°F
- In a mixing bowl, combine the cornbread mix with water, according to the package directions.
- Cook for 20-25 minutes, or until the edges become golden brown.
With this simple recipe, you can enjoy warm and delicious cornbread in no time.
How to store leftover 1 cubic inch cornbread?
Cornbread can be stored in an airtight container for up to a week. For longer storage, it is recommended to freeze it. When reheating frozen cornbread, wrap it in foil and heat it for 10-15 minutes at 350°F.
Ways to enjoy 1 cubic inch cornbread
Cornbread is a versatile food that can be enjoyed with a variety of dishes. Some popular ways to enjoy it include:
- As a side with Southern BBQ dishes
- Alongside chili or soup
- With butter and honey for breakfast
The possibilities are endless when it comes to enjoying cornbread.
A comparison of 1 cubic inch cornbread with other breads
When compared to other bread options, 1 cubic inch cornbread made from mix is a better option for people looking to maintain a low-calorie diet. Here is a comparison of the calorie content of different types of bread:
- 1 slice (28 grams) of white bread - 79 calories
- 1 slice of whole wheat bread - 92 calories
- 1 cubic inch cornbread made from mix - 16 calories
As you can see, cornbread made from mix is a good option for people who want to enjoy bread with fewer calories.
FAQs about 1 Cubic Inch Cornbread (from Mix)
1) How many grams is 1 cubic inch cornbread?
1 cubic inch of cornbread from mix weighs approximately 14 grams.
2) What is the nutritional value of 1 cubic inch cornbread?
1 cubic inch of cornbread from mix contains 16 calories, 0.3g of protein, 2.2g of carbohydrates, 0.6g of fat, and 0.2g of fiber.
3) How many calories are in a whole pan of cornbread made from mix?
The number of calories in a whole pan of cornbread made from mix depends on the size of the pan and the number of servings. To calculate the total number of calories, multiply the number of calories per cubic inch by the total number of cubic inches in the pan.
4) Does cornbread from mix contain gluten?
It depends on the mix used. Some cornbread mixes are made with wheat flour and therefore contain gluten. Check the ingredients list on the package to determine if the mix contains gluten.
5) What are some tips for making the perfect cornbread from mix?
Some tips for making the perfect cornbread from mix include using a hot cast-iron skillet or muffin tin, preheating the oven to the temperature specified on the package, adding extra ingredients such as cheese, jalapenos, or corn kernels for added flavor and texture, and letting the cornbread cool for a few minutes before cutting and serving.