Calories in 1 Cubic Inch Baked Corn Pone?

1 Cubic Inch Baked Corn Pone is 21 calories.

Looking for a delicious low-calorie option? Look no further than 1 Cubic Inch Baked Corn Pone, which comes in at just 21 calories. This tasty treat is not only easy to make, it also has a range of nutritional benefits.

1 Cubic Inch Baked Corn Pone is a great source of fiber, protein, and vitamins A and C. It's also low in cholesterol, making it an ideal snack for those watching their intake. Plus, it's a gluten-free option that has a firm texture and is easy to slice and serve.

In this article, we'll explore some practical tips and strategies for making and enjoying 1 Cubic Inch Baked Corn Pone.

1 Cubic Inch Baked Corn Pone

Why 1 Cubic Inch Baked Corn Pone is a Low-Calorie Option

As mentioned earlier, 1 Cubic Inch Baked Corn Pone has just 21 calories. This makes it a great option for those looking to cut down on their overall intake without sacrificing taste. Compared to other popular snacks like potato chips or candy bars, 1 Cubic Inch Baked Corn Pone is a much healthier alternative.

Nutritional Value of 1 Cubic Inch Baked Corn Pone

In addition to being low in calories, 1 Cubic Inch Baked Corn Pone is also packed with nutrients. It contains high levels of fiber, protein, and vitamins A and C. Fiber helps to maintain good digestion, while protein is essential for building and repairing tissues in the body. Vitamins A and C are important for maintaining good vision and a healthy immune system.

How to Make 1 Cubic Inch Baked Corn Pone

Ingredients: - 1 cup cornmeal - 1/2 teaspoon baking powder

Variations of 1 Cubic Inch Baked Corn Pone Recipe

There are a number of ways to put your own twist on the classic recipe for 1 Cubic Inch Baked Corn Pone. Here are a few ideas to get you started: - Add chopped vegetables like bell peppers or onions to the batter. - Sprinkle shredded cheese over the top of the pone before baking.

Benefits of Eating 1 Cubic Inch Baked Corn Pone

In addition to being low in calories and high in nutritional value, there are a number of benefits associated with 1 Cubic Inch Baked Corn Pone. Some of the key benefits include: - It's gluten-free and easy to digest. - It's versatile and can be served as a snack or as part of a larger meal.

Why 1 Cubic Inch Baked Corn Pone is a Great Snack

1 Cubic Inch Baked Corn Pone is a great option for a healthy snack that will help keep you energized throughout the day. It's also a great way to satisfy your cravings without going overboard on calories. Whether you're looking for a midday snack or a post-workout boost, 1 Cubic Inch Baked Corn Pone is the perfect choice.

Tips to Make Perfect 1 Cubic Inch Baked Corn Pone

To ensure that your 1 Cubic Inch Baked Corn Pone comes out perfectly every time, here are a few tips to keep in mind: - Use high-quality ingredients, like stone-ground cornmeal and organic eggs. - Be sure to mix the batter thoroughly to ensure that all ingredients are evenly distributed.

Serving Suggestion for 1 Cubic Inch Baked Corn Pone

1 Cubic Inch Baked Corn Pone can be served in a number of different ways, depending on your tastes and preferences. Here are a few ideas to get you started: - Top with a dollop of sour cream and chopped green onions for a savory snack. - Drizzle with honey or maple syrup for a sweet treat.

How to Store Leftover 1 Cubic Inch Baked Corn Pone

If you have leftover 1 Cubic Inch Baked Corn Pone, it's important to store it properly to ensure that it stays fresh and tasty. Here's how to do it: - Wrap the pone tightly in foil and store in the refrigerator. - Reheat in the oven or microwave before serving.

Frequently Asked Questions About 1 Cubic Inch Baked Corn Pone

Here are some common questions and answers about 1 Cubic Inch Baked Corn Pone: - Is 1 Cubic Inch Baked Corn Pone a good gluten-free option? Yes, it's made with gluten-free cornmeal and is safe for those with gluten sensitivities. - How many calories are in 1 Cubic Inch Baked Corn Pone? Just 21 calories per serving!

1 Cubic Inch Baked Corn Pone is a tasty and healthy option that's perfect for a quick snack or as part of a larger meal. Whether you're watching your weight or just looking for a delicious gluten-free option, this pone is the perfect choice.

5 Frequently Asked Questions About 1 Cubic Inch Baked Corn Pone

1. What is a baked corn pone?

Baked corn pone is a type of cornbread made from cornmeal, salt, and water or milk. It is typically baked in a pan or skillet and can be served in various sizes and shapes.

2. How many calories are in 1 cubic inch baked corn pone?

There are 21 calories in 1 cubic inch of baked corn pone. This calorie count may vary depending on the recipe used and any additional ingredients included.

3. Is baked corn pone a healthy food choice?

Baked corn pone can be a healthy food choice if made with whole-grain cornmeal and minimal added fat or sugar. However, it may not be a good choice for those with gluten sensitivities or allergies as it typically contains wheat flour.

4. How can I enjoy baked corn pone?

Baked corn pone can be enjoyed as a side dish with a variety of meals, such as chili or soup. It can also be used as a base for stuffing or served as a snack with butter and/or honey.

5. How can I make my own baked corn pone?

You can make baked corn pone by mixing together cornmeal, salt, and water or milk. The mixture is baked in a preheated oven for approximately 20-30 minutes or until golden brown. Recipes may vary depending on personal preferences and additional ingredients.

Nutritional Values of 1 Cubic Inch Baked Corn Pone

UnitValue
Calories (kcal)21 kcal
Fat (g)0.52 g
Carbs (g)3.84 g
Protein (g)0.4 g

Calorie breakdown: 22% fat, 71% carbs, 7% protein

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