If you're looking to indulge in some delicious cheese without breaking your diet, look no further than 3 slices of Ultra Thin Sharp Cheddar. With only 130 calories per serving, this cheese can be a guilt-free addition to your meals.
Not only is it low in calories, but it also packs a punch in terms of nutrition. Each serving contains 8 grams of protein, 10% of your daily recommended calcium intake, and only 1 gram of carbohydrates.
Let's dive into the specifics of this cheese and see what makes it such a great addition to your diet.
Calories per serving
As previously mentioned, one serving size of Ultra Thin Sharp Cheddar (which is 3 slices or 32g) contains 130 calories. This makes it a great option for those who are watching their calorie intake but still want to indulge. Just be sure to keep track of how much you're eating to stay within your caloric needs.
Serving size
Each serving size of Ultra Thin Sharp Cheddar is 3 slices or 32g. This makes it easy to portion out and incorporate into your meals. Just be sure to measure out your portions to avoid overeating.
Cholesterol content
One serving size of Ultra Thin Sharp Cheddar contains 20mg of cholesterol. While this may seem like a high number, it is important to remember that cholesterol is necessary for our bodies to function properly. Just be sure to enjoy this cheese in moderation as part of a balanced diet.
Protein content
Each serving size of Ultra Thin Sharp Cheddar contains 8 grams of protein. This makes it a great option for those who are looking to add more protein to their diet. Protein is essential for building and repairing muscle tissue, and can also help you feel fuller longer.
Fat content
One serving size of Ultra Thin Sharp Cheddar contains 10 grams of fat, 6 of which are saturated. While high in fat, it is important to remember that not all types of fat are created equal. The saturated fat in cheese can actually have health benefits, such as increasing levels of 'good' HDL cholesterol.
Calcium content
One serving size of Ultra Thin Sharp Cheddar contains 10% of your daily recommended calcium intake. Calcium is important for building and maintaining strong bones and teeth. Incorporating dairy products like Ultra Thin Sharp Cheddar into your diet can help you meet your calcium needs.
Carbohydrate content
One serving size of Ultra Thin Sharp Cheddar contains only 1 gram of carbohydrates. This makes it a great option for those who are following a low-carb diet. Be sure to check the other foods you are consuming to ensure that you are staying within your daily carb limit.
Sugar content
There is no sugar in Ultra Thin Sharp Cheddar. This makes it a great option for those who are watching their sugar intake or following a low-carb diet. Be sure to check the other foods you are consuming to ensure that you are staying within your daily sugar limit.
Sodium content
One serving size of Ultra Thin Sharp Cheddar contains 270mg of sodium. While high in sodium, it is important to remember that sodium is necessary for our bodies to function properly. Just be sure to enjoy this cheese in moderation as part of a balanced diet.
Ingredients
The ingredients in Ultra Thin Sharp Cheddar include: pasteurized part-skim milk, cheese culture, salt, enzymes. This cheese is free from artificial colors, flavors, and preservatives. Enjoy this cheese knowing that it is made from simple, wholesome ingredients.
Everything in moderation, including moderation.
5 FAQ About Ultra Thin Sharp Cheddar Slices
1. What is the serving size for Ultra Thin Sharp Cheddar Slices?
The serving size for Ultra Thin Sharp Cheddar Slices is 3 slices, which weighs about 32 grams.
2. How many calories are in a serving of Ultra Thin Sharp Cheddar Slices?
A serving of Ultra Thin Sharp Cheddar Slices contains 130 calories.
3. Is Ultra Thin Sharp Cheddar Slices a good source of protein?
Yes, Ultra Thin Sharp Cheddar Slices are a good source of protein, with a serving containing 9 grams of protein.
4. Is Ultra Thin Sharp Cheddar Slices gluten-free?
Yes, Ultra Thin Sharp Cheddar Slices are gluten-free, making them a good option for people following a gluten-free diet.
5. How can I use Ultra Thin Sharp Cheddar Slices in cooking?
Ultra Thin Sharp Cheddar Slices are great for melting on sandwiches, burgers, or in grilled cheese. They can also be used to top casseroles or as a snack on their own.