If you're looking to make a delicious pie, the crust is a crucial component. One convenient option is the 1 Crust Pie Crust Shell, Frozen, Unenriched, Rtb which contains 648 calories per serving. With this pie crust shell, you can have a pie ready in no time.
This frozen pie crust shell is unenriched and has a great balance of fat, carbohydrates, and protein. Each serving of the pie crust shell contains about 21g of fat, 99g of carbohydrates, and 7g of protein.
In this article, we'll explore the nutritional information, ingredients, and tips on how to store and use the 1 Crust Pie Crust Shell, as well as some alternatives to traditional pie crusts.
Calories in a Single Crust Pie Crust Shell
Each serving of the 1 Crust Pie Crust Shell contains 648 calories. When using this crust, it's important to consider the serving size and adjust your recipe accordingly to fit your dietary needs.
Fat, Carbohydrates and Protein Content
The 1 Crust Pie Crust Shell contains 21g of fat, 99g of carbohydrates, and 7g of protein per serving. When making your pie, you can adjust the filling ingredients to balance out the nutritional content of your dish.
Vitamins and Minerals
The 1 Crust Pie Crust Shell does not contain significant amounts of vitamins and minerals. When making your pie, consider adding nutrient-rich fruits and vegetables to your filling to increase the nutritional value of your dish.
The ingredients in the 1 Crust Pie Crust Shell include wheat flour, vegetable shortening, water, and salt. It does not contain any artificial colors, flavors or preservatives. However, it may contain soy, milk or tree nuts. Always read the label and allergen information before consuming any product.
How to Store and Use the Pie Crust Shell
The 1 Crust Pie Crust Shell comes frozen and should be kept in the freezer until ready to use. It can be stored for up to 6 months. To use, simply remove the crust from the package and thaw at room temperature for 15 minutes before filling and baking according to your recipe. Once baked, the pie can be stored in the refrigerator for up to 3 days.
Tips for Making Delicious Pies
When it comes to making a delicious pie, the crust is just as important as the filling. Here are some tips to help you create the perfect pie: - Use cold ingredients and equipment when making your dough to ensure a flaky crust. - Brush the crust with an egg wash or milk before baking to give it a golden, glossy appearance.
Healthy Alternatives to Traditional Pie Crusts
If you're looking for a healthier alternative to traditional pie crusts, consider these options: - Use a nut crust made from ground almonds, walnuts, or hazelnuts. - Use a whole wheat or gluten-free crust for a more nutritious option.
The History of Pie Crust in Cooking
Pie crust has been a staple of cooking for centuries. Its origins can be traced back to the ancient Greeks and Romans, who used various types of pastry in their sweet and savory dishes. Throughout history, different cultures have experimented with different types of crusts, from the flaky pie crusts of modern American cuisine to the multilayered filo pastry of Middle Eastern and Mediterranean cuisine.
Popular Pie Recipes Using this Crust Shell
The 1 Crust Pie Crust Shell can be used in a variety of pie recipes. Here are some popular options: - Apple pie: Use sliced apples, sugar, cinnamon, and nutmeg for a classic dessert. - Quiche: Use eggs, cheese, and vegetables for a savory breakfast or brunch dish.
Where to Buy and Pricing
The 1 Crust Pie Crust Shell can be found in most grocery stores in the frozen foods section. It usually costs around $3-4 for a single crust pie shell. Check your local store for availability and pricing.
There's nothing quite like a homemade pie, and with the 1 Crust Pie Crust Shell, you can have one ready to go in no time.
5 Frequently Asked Questions about Frozen Unenriched RTB Pie Crust Shells
1. How many calories are in one pie crust shell?
One frozen unenriched RTB pie crust shell contains approximately 648 calories.
2. How long does it take to thaw a frozen pie crust shell?
Thawing times may vary depending on the size of the shell and the temperature of your kitchen. However, it usually takes about 15-20 minutes to thaw a frozen pie crust shell at room temperature.
3. Can I bake a frozen pie crust shell without thawing it?
Yes, it is possible to bake a frozen pie crust shell without thawing it first. However, you will need to adjust the baking time accordingly, usually adding about 5-10 minutes to the recommended bake time.
4. Is this pie crust shell suitable for savory pies as well as sweet ones?
Yes, this unenriched pie crust shell is a versatile option that can be used for both sweet and savory pies.
5. Is this pie crust shell suitable for vegans?
Yes, this frozen unenriched RTB pie crust shell is usually suitable for vegans. However, it is always best to check the ingredients list to ensure that there are no animal-derived ingredients or processing aids used.