Calories in 1 container (10.75 oz) Soup at Hand Cream of Broccoli?

1 container (10.75 oz) Soup at Hand Cream of Broccoli is 160 calories.

If you're looking for a quick and easy snack that's also delicious and nutritious, look no further than 1 container (10.75 oz) Soup at Hand Cream of Broccoli. This soup is the perfect pick-me-up for when you're feeling hungry in between meals or need something to warm you up on a cold day. Plus, at just 160 calories per serving, it won't ruin your diet.

Cream of Broccoli Soup at Hand is made with wholesome ingredients like creamy broccoli, onions, and seasonings. In addition to being low in calories, it's also a good source of protein, which can help you feel fuller for longer. And because it's packaged in a convenient container, you can take it with you wherever you go.

So whether you're looking for a quick and easy lunch alternative or a hearty snack to tide you over until your next meal, Cream of Broccoli Soup at Hand is the perfect choice.

1 container (10.75 oz) Soup at Hand Cream of Broccoli

Main Ingredients

The main ingredients in Cream of Broccoli Soup at Hand are water, broccoli puree, modified food starch, wheat flour, vegetable oil, onion powder, salt, and cream. It also contains milk, soy, and wheat ingredients, so it may not be suitable for those with allergies or sensitivities to these foods.

Serving Size

One container (10.75 oz) of Cream of Broccoli Soup at Hand is considered one serving.

Calories per serving

Each serving of Cream of Broccoli Soup at Hand contains 160 calories.

Protein content

Each serving of Cream of Broccoli Soup at Hand contains 3 grams of protein.

Fat content

Each serving of Cream of Broccoli Soup at Hand contains 10 grams of fat.

Sodium content

Each serving of Cream of Broccoli Soup at Hand contains 870 milligrams of sodium.

Carbohydrate content

Each serving of Cream of Broccoli Soup at Hand contains 20 grams of carbohydrates.

Vitamins and Minerals

Cream of Broccoli Soup at Hand is a good source of vitamin A and calcium.

Allergen Information

Cream of Broccoli Soup at Hand contains milk, soy, and wheat ingredients. Therefore, it may not be suitable for those with allergies or sensitivities to these foods.

Health Benefits

Cream of Broccoli Soup at Hand is a low-calorie and convenient snack that's also a good source of protein and vitamin A. It's perfect for those who are trying to watch their weight or maintain a healthy lifestyle. However, it's important to note that it's also high in sodium and may not be suitable for those with certain dietary restrictions.

5 Frequently Asked Questions about Soup at Hand Cream of Broccoli

1. How many servings are in one container of Soup at Hand Cream of Broccoli?

One container of Soup at Hand Cream of Broccoli is considered one serving.

2. Is Soup at Hand Cream of Broccoli gluten-free?

No, Soup at Hand Cream of Broccoli contains wheat flour and is not considered gluten-free.

3. Is Soup at Hand Cream of Broccoli suitable for vegetarians or vegans?

Soup at Hand Cream of Broccoli contains milk and chicken fat, so it is not suitable for vegans. However, it is suitable for lacto-vegetarians who consume dairy products.

4. Can Soup at Hand Cream of Broccoli be microwaved?

Yes, Soup at Hand Cream of Broccoli can be microwaved. Just remove the lid and heat the container in the microwave for 1 to 2 minutes or until hot.

5. Is Soup at Hand Cream of Broccoli high in sodium?

Yes, Soup at Hand Cream of Broccoli contains 870 mg of sodium per container, which is roughly 38% of the recommended daily intake for sodium. It is recommended to consume this product in moderation or to choose a lower-sodium option if watching sodium intake.

Nutritional Values of 1 container (10.75 oz) Soup at Hand Cream of Broccoli

UnitValue
Calories (kcal)160 kcal
Fat (g)10 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 56% fat, 37% carbs, 7% protein

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