Calories in 1 Cracker, Sandwich Crackers (with Cheese Filling)?

1 Cracker, Sandwich Crackers (with Cheese Filling) is 33 calories.

If you're a cheese lover and can't resist the temptation of crackers, then 1 cracker, sandwich crackers (with cheese filling) with only 33 calories is your go-to snack option. It's low in calories and satiates your cheese cravings instantly.

Made with enriched wheat flour, vegetable oil, and cheddar cheese, this snack is perfect for munching on the go. One 1.38 oz pack of crackers contains 6 sandwich crackers, which are sufficient to satisfy your hunger pangs.

In this article, we'll explore some practical tips and strategies related to this snack, including its ingredients, nutrients, health benefits, side effects, suitable diet plans, ways to cook and consume, popular brands, where to buy, and some interesting facts.

1 Cracker, Sandwich Crackers (with Cheese Filling)

Calories in Cracker, Sandwich Crackers (with Cheese Filling)

A serving of 1 cracker, sandwich crackers (with cheese filling) contains only 33 calories. Compared to other snack items, this is a low-calorie option that can be easily incorporated into your daily diet.

Ingredients of Cracker, Sandwich Crackers (with Cheese Filling)

The main ingredients of sandwich crackers with cheese filling are enriched flour, vegetable oil, cheese seasoning, and cheddar cheese. It also contains other ingredients like sugar, salt, and leavening agents. These ingredients are what give the crackers their unique flavor and texture.

Nutrients in Cracker, Sandwich Crackers (with Cheese Filling)

1 cracker, sandwich crackers (with cheese filling) provides the following nutrients: - calories: 33 - Total fat: 2 g

Health Benefits of Cracker, Sandwich Crackers (with Cheese Filling)

While a serving of sandwich crackers with cheese filling cannot be considered a health food, it does have some benefits: - Satisfies cheese cravings - Low in calories

Side Effects of Cracker, Sandwich Crackers (with Cheese Filling)

Eating too many sandwich crackers with cheese filling can have some side effects, including: - Weight gain - Nutrient deficiencies

Suitable Diet Plans for Cracker, Sandwich Crackers (with Cheese Filling)

A serving of sandwich crackers with cheese filling can be incorporated into many diet plans, including: - Low calorie diet - Gluten-free diet (check the label before consuming)

Ways to Cook and Consume Cracker, Sandwich Crackers (with Cheese Filling)

Sandwich crackers with cheese filling are already cooked and ready to eat. You can consume them straight out of the pack or try these serving suggestions: - Top with sliced veggies for a quick and easy snack - Crush and use as a coating for chicken or fish

Some popular brands of sandwich crackers with cheese filling include: - Ritz - Lance

Where to Buy Cracker, Sandwich Crackers (with Cheese Filling)

You can find sandwich crackers with cheese filling in most grocery stores, convenience stores, and online retailers. They are usually sold in individual packs or large multipacks. Be sure to check the expiration date before purchasing.

Interesting Facts about Cracker, Sandwich Crackers (with Cheese Filling)

- The first sandwich crackers were introduced in 1934 by the National Biscuit Company (now known as Nabisco). - Ritz sandwich crackers were introduced in 1995 and have since become a popular snack food in the United States. - In 2018, Lance introduced a new line of sandwich crackers with gluten-free options.

No matter how you choose to eat them, sandwich crackers with cheese filling are a delicious and convenient snack that can be enjoyed anytime, anywhere.

Frequently Asked Questions About Sandwich Crackers (with Cheese Filling)

1. How many calories are in one sandwich cracker?

One sandwich cracker with cheese filling contains 33 calories.

2. Are sandwich crackers a healthy snack?

Sandwich crackers are not considered a healthy snack, as they often contain high amounts of saturated fats and added sugars. However, they can be enjoyed as an occasional treat in moderation.

3. Are sandwich crackers gluten-free?

Not all sandwich crackers are gluten-free, as they may contain wheat flour or other gluten-containing ingredients. If you have a gluten intolerance or allergy, be sure to check the packaging before consuming.

4. Can sandwich crackers be a part of a balanced diet?

While sandwich crackers should not be a main source of nutrition, they can be included as part of a balanced diet when consumed in moderation. Pair with other healthy snacks such as fruits, veggies, and nuts.

5. What is the best way to store sandwich crackers?

Sandwich crackers should be stored in an airtight container or sealed bag to prevent them from becoming stale. They can be stored at room temperature, but can also be kept in the refrigerator for a longer shelf life.

Nutritional Values of 1 Cracker, Sandwich Crackers (with Cheese Filling)

UnitValue
Calories (kcal)33 kcal
Fat (g)1.48 g
Carbs (g)4.32 g
Protein (g)0.65 g

Calorie breakdown: 40% fat, 52% carbs, 8% protein

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