1 Cookie Oatmeal Cookies (Soft Type) are a healthy and tasty snack that you can enjoy any time of the day. With only 61 calories per cookie, they are perfect for those who want to enjoy a sweet treat without the guilt. Oatmeal is the star ingredient in these cookies, a heart-healthy whole grain that is rich in fiber and helps to lower cholesterol levels.

In addition to being healthy, Oatmeal Cookies are also quick and easy to make. You only need a few ingredients, and the preparation method is straightforward. So, whether it's for a mid-day snack or a sweet ending to your meal, Oatmeal Cookies make a great choice!

In this article, we'll explore everything you need to know about how to make 1 Cookie Oatmeal Cookies (Soft Type). From the ingredients to the nutritional information and storage tips, we've got you covered!

Ingredients

- 1/4 cup rolled oats - 1 tbsp oat flour - 1 tbsp maple syrup - 1 tbsp unsweetened almond milk - 1/2 tbsp raisins - 1/4 tsp vanilla extract These are all common ingredients that you can find in most kitchens or grocery stores. You can replace the raisins with other dried fruits or nuts, depending on your preference. Makes 1 cookie.

Preparation Method

1. Preheat the oven to 350°F (180°C). 2. In a mixing bowl, combine the rolled oats, oat flour, maple syrup, almond milk, raisins, and vanilla extract. Mix well until the ingredients are evenly combined. 3. Use your hands to form the dough into a small cookie shape. Place the cookie on a baking sheet lined with parchment paper.

Baking Tips

- Use high-quality ingredients, especially the oats and raisins, for better texture and flavor. - Make sure to mix the ingredients well to avoid any lumps or dry spots in the dough. - Don't overbake the cookies, or they will become dry and hard.

Vegan Version

Replace the honey with maple syrup or agave nectar for a vegan sweetener option. Also, use dairy-free milk such as almond or soy milk instead of regular milk. The rest of the ingredients and the preparation method remain the same.

Gluten-free option

Use certified gluten-free rolled oats and oat flour to avoid any gluten contamination. Check the labels carefully to make sure they are gluten-free. The rest of the ingredients and the preparation method remain the same.

Storage

Store the cookies in an airtight container at room temperature for up to 3 days. You can also freeze the cookies for up to 1 month. Place them in a freezer-safe container or bag, and thaw them at room temperature before serving.

Nutritional Information

- calories: 61 - Protein: 1g - Fat: 1g - Carbohydrates: 12g - Fiber: 1g - Sugar: 5g - Sodium: 6mg These cookies are low in calories and fat, and high in fiber and protein. They are a great choice for a healthy, satisfying snack.

Variation Ideas

- Add some ground cinnamon or nutmeg to the dough for a warm, spicy flavor. - Replace the raisins with chopped nuts or chocolate chips for a different texture and taste. - Use different sweeteners such as honey, brown sugar or molasses for a different flavor profile.

Serving Suggestions

- Enjoy the cookies with a glass of cold almond milk, or any other plant-based milk. - Serve the cookies as a healthy dessert or snack option for your family and friends. - Pack the cookies in a lunchbox or a snack box for a tasty, on-the-go snack.

History and Fun Facts

Oatmeal cookies are a classic American treat that originated in Scotland in the 19th century. They were originally made with oatmeal as the main ingredient, which was affordable and widely available at the time. Oatmeal cookies became popular in the United States during World War I and World War II, when the US government promoted oatmeal as a healthy and nutritious food that could feed soldiers and civilians alike. Today, oatmeal cookies come in many different varieties and flavors. They are loved by people of all ages and are a comforting and satisfying treat that reminds us of home and childhood memories.