If you're a cookie lover, you'll want to indulge in this delicious 1 cookie (85 g) Kitchen Sink Cookie. This irresistibly moist and chewy cookie is packed with a variety of flavors and textures, making it the perfect treat for any time of the day. At 420 calories per cookie, it's a decadent indulgence worth savoring.
Aside from its mouth-watering taste, the Kitchen Sink Cookie also offers a range of essential nutrients. It contains carbohydrates, fiber, protein, and fat, as well as several vitamins and minerals. In this article, we'll delve into the nutritional information, possible allergens, baking and storage instructions, and more.
Whether you're a seasoned baker or novice, this cookie is easy to make and store. The recipe is versatile, and you can tweak it to suit your preferences. Let's dive in and explore the delicious Kitchen Sink Cookie.
Calories and Main Nutrients
Each 1 cookie (85 g) Kitchen Sink Cookie contains 420 calories, including 53 grams of carbohydrates, 22 grams of fat, and 6 grams of protein. It also provides 3 grams of fiber, which is essential for digestive health. Additionally, it contains various vitamins and minerals, including vitamins A, C, D, and E, calcium, iron, and potassium. The cookie's high calorie content makes it a great choice for energy-rich snacks or post-workout treats. The carbohydrates provide an immediate energy boost, while the protein helps to promote muscle growth and repair. The vitamins and minerals help to support overall health and wellbeing. To make this cookie a more balanced treat, you could pair it with a glass of milk or a serving of fresh fruit to add more fiber, vitamins, and minerals to your diet.
Fat and Sugar Content
The Kitchen Sink Cookie is a high-fat and high-sugar snack, with 22 grams of fat and 39 grams of sugar per cookie. The fat content comes from the butter and chocolate chips, while the sugar content comes from brown sugar, white sugar, and chocolate chips. Although the cookie is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet. If you're looking to reduce the fat and sugar content, there are several substitutions you could make. For example, you could use coconut oil instead of butter, or reduce the sugar content by using a sugar substitute. It's also worth noting that the sugar content in this cookie is higher than the recommended daily intake. Therefore, it's essential to balance it out with other low-sugar foods throughout the day to avoid exceeding your daily limit.
Ingredients List
The Kitchen Sink Cookie is made with a variety of ingredients that provide a range of flavors and textures. Here are the ingredients you'll need to make 1 cookie (85 g) Kitchen Sink Cookie:
- 1/2 cup (1 stick) unsalted butter, softened
- 1/2 cup brown sugar
- 1/4 cup white sugar
- 1 large egg
- 1 tsp vanilla extract
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips
- 1/2 cup chopped pecans
- 1/4 cup sweetened shredded coconut
- 1/4 cup old-fashioned rolled oats
Once you have all the ingredients, you can follow the baking instructions to make your delicious cookie.
Serving Size and Weight
The Kitchen Sink Cookie weighs approximately 85 grams, making it a substantial snack or dessert. It contains 420 calories, and therefore, it's important to enjoy it in moderation. The cookie is best enjoyed as a standalone treat or paired with a hot beverage like tea or coffee. You could also try topping it with a scoop of ice cream or whipped cream for a more indulgent dessert. If you're looking to share your cookie with someone, you could cut it into smaller pieces and serve it with a glass of milk or fresh fruit.
Daily Value Percentage
The Kitchen Sink Cookie contains various vitamins and minerals that provide a range of health benefits. Here's a breakdown of the daily value percentage (DVP) of each nutrient per 1 cookie (85 g):
- Vitamin A: 2%
- Vitamin C: 0%
- Calcium: 3%
- Iron: 9%
- Potassium: 2%
Although the cookie is not a significant source of vitamins and minerals, it does contribute to your overall daily intake.
Possible Allergens
The Kitchen Sink Cookie contains several common allergens, including wheat, eggs, and nuts. Therefore, it's essential to be cautious when consuming it. If you have a wheat allergy, you could substitute the all-purpose flour with a wheat-free alternative like almond flour or coconut flour. If you have a nut allergy, you could omit the chopped pecans or replace them with another ingredient like raisins or dried cranberries. It's crucial to read the ingredients list carefully before consuming the cookie to ensure it's safe for you to eat.
Baking and Storage Instructions
The Kitchen Sink Cookie is easy to make and store. Here are the baking and storage instructions you'll need to follow:
Baking Instructions:
1. Preheat your oven to 350°F.
2. Cream the butter and sugars together in a large bowl until light and fluffy.
3. Beat in the egg and vanilla extract.
4. In a separate bowl, whisk together the flour, baking soda, and salt.
5. Gradually mix the dry ingredients into the butter mixture until smooth.
6. Stir in the chocolate chips, pecans, coconut, and oats.
7. Drop spoonfuls of cookie dough onto a lined baking sheet.
8. Bake for 12-15 minutes or until golden brown.
9. Let cookies cool for a few minutes before transferring them to a wire rack to cool completely.
Storage Instructions:
The Kitchen Sink Cookie can be stored in an airtight container at room temperature for up to 5 days. You could also freeze the cookie for up to 1 month.
Tasting Notes
The Kitchen Sink Cookie is a flavor explosion in every bite. It's moist, chewy, and loaded with different textures, from the crunchy pecans to the sweet chocolate chips. The cookie has a rich, buttery flavor that pairs perfectly with a cup of coffee or tea. Each bite is bursting with a variety of flavors and textures, making it an indulgent treat for any cookie lover. Overall, the Kitchen Sink Cookie is a delicious and satisfying snack or dessert that's sure to be a crowd-pleaser.
Possible Variations
Although the Kitchen Sink Cookie is delicious as is, you could also experiment with different variations. Here are some ideas to get you started:
- Swap the chocolate chips for white chocolate chips or butterscotch chips.
- Add 1/2 cup of dried cranberries or raisins for a fruity twist.
- Substitute the chopped pecans with chopped walnuts or almonds.
- Use dark chocolate chips for a more intense flavor.
- Add a pinch of cinnamon or nutmeg for a warming spice flavor.
These variations will help to keep your cookie game interesting and exciting.
Health Benefits and Risks
The Kitchen Sink Cookie is a high-calorie, high-fat, and high-sugar snack that is not particularly healthy. However, it does provide a range of essential nutrients like carbohydrates, protein, and fiber, as well as vitamins and minerals. Therefore, it's essential to enjoy this cookie in moderation and balance it out with other nutrient-dense foods throughout the day. If you have any health concerns, it's crucial to speak to a healthcare professional to ensure it's safe for you to consume. Overall, the Kitchen Sink Cookie is a delicious and indulgent treat that is perfect for satisfying your sweet tooth. Just remember to enjoy it in moderation and pair it with healthy foods to promote overall health and wellbeing.
All you need is love. But a little chocolate now and then doesn't hurt.
FAQs About Kitchen Sink Cookie
1. What is a kitchen sink cookie?
A kitchen sink cookie is a type of cookie that contains a mix of different ingredients such as chocolate chips, nuts, dried fruit, and sometimes even potato chips or pretzels, hence the name "kitchen sink".
2. How many calories are in a kitchen sink cookie?
One kitchen sink cookie (85g) contains around 420 calories.
3. Is a kitchen sink cookie a healthy snack?
Due to its high calorie count and sugar and fat content, a kitchen sink cookie is not considered a healthy snack option. It should be consumed in moderation as a treat.
4. Can kitchen sink cookies be made with gluten-free ingredients?
Yes, kitchen sink cookies can be made with gluten-free ingredients such as almond flour, gluten-free oats, and other grains. Be sure to double-check the ingredients labels to ensure they are gluten-free.
5. How long do kitchen sink cookies last?
Kitchen sink cookies can last for up to a week if stored in an airtight container at room temperature. For longer storage, they can be refrigerated for up to 2-3 weeks or frozen for up to 3 months.