Calories in 1 cookie (57 g) The Boss Cookie Chocolate Chunk?

1 cookie (57 g) The Boss Cookie Chocolate Chunk is 220 calories.

A single 1 cookie (57 g) The Boss Cookie Chocolate Chunk contains 220 calories, making it a delicious and decadent treat. This cookie is perfect for satisfying your sweet tooth, and can be enjoyed as an occasional indulgence.

In addition to its calorie content, this cookie also has a variety of other nutritional information. Each serving is relatively high in fat, sodium, and carbohydrates. However, it also contains some fiber and protein, making it a more balanced snack than some other options.

Whether you're looking for a sweet treat to enjoy on its own, or you want to pair this cookie with a hot cup of coffee or tea, there are plenty of ways to incorporate The Boss Cookie Chocolate Chunk into your diet. Keep reading to learn more about what's inside this delicious treat!

1 cookie (57 g) The Boss Cookie Chocolate Chunk

Calories Per Serving

As mentioned earlier, each 57 gram cookie contains 220 calories. This makes it a relatively high calorie snack, especially if you are trying to watch your calorie intake. However, there are several ways to work this cookie into your diet without going overboard on calories. For example, you could enjoy half a cookie as a smaller portion size, or pair it with a meal that is otherwise relatively low in calories. Ultimately, the key is to enjoy this cookie in moderation, as part of an overall balanced diet.

Serving Size

As mentioned earlier, each serving of The Boss Cookie Chocolate Chunk is 57 grams. While this is a relatively small serving size, it can still pack a nutritional punch due to the cookie's high calorie and fat content. As a result, it's important to be mindful of how much of this cookie you are enjoying at any given time.

Fat Content

Each serving of The Boss Cookie Chocolate Chunk contains 13 grams of fat. This is a relatively high amount of fat when compared to other snacks and treats. However, not all fats are created equal. The fat in this cookie comes from sources like butter and chocolate, which are more natural and less processed than some other fats. Additionally, the cookie does contain some fiber and protein as well, which can help offset the negative effects of the fat. Still, it's important to be mindful of how much of this cookie you are consuming, especially if you are trying to watch your fat intake for health reasons.

Sodium Content

Each serving of The Boss Cookie Chocolate Chunk contains 210 milligrams of sodium. While this is not an exceptionally high amount of sodium, it is still worth keeping in mind if you are trying to watch your sodium intake. Some ways to help manage your sodium intake include drinking plenty of water, avoiding processed foods, and choosing lower-sodium alternatives whenever possible.

Carbohydrate Content

Each serving of The Boss Cookie Chocolate Chunk contains 29 grams of carbohydrates. This is a relatively high amount of carbs, but it is not uncommon for a sweet treat like this. If you are trying to manage your carbohydrate intake, it may be helpful to pair this cookie with some nutrient-dense fruits or vegetables, or to opt for a smaller portion size.

Fiber Content

Each serving of The Boss Cookie Chocolate Chunk contains 2 grams of fiber. While this is not an exceptionally high amount of fiber, it is still worth noting. Fiber is an important nutrient that can help support digestive health and overall wellbeing. Some ways to increase your fiber intake include incorporating more whole grains, fruits, and vegetables into your diet.

Protein Content

Each serving of The Boss Cookie Chocolate Chunk contains 3 grams of protein. While this is not a significant amount of protein, it is notable considering the cookie's other nutritional attributes. Some ways to incorporate more protein into your diet include choosing protein-rich snacks like nuts or Greek yogurt, or adding protein powder to smoothies and other recipes.

Ingredients

The ingredients in The Boss Cookie Chocolate Chunk include unbleached wheat flour, butter, brown sugar, granulated sugar, chocolate chunks, eggs, vanilla extract, salt, and baking soda. Each ingredient is carefully selected and combined to create the delicious flavor and texture of this cookie.

Allergen Information

The Boss Cookie Chocolate Chunk contains wheat, milk, eggs, and soy. As a result, it is not suitable for those with allergies or sensitivities to these ingredients. If you have a special dietary need, it may be helpful to consult with a registered dietitian or other healthcare professional to determine how you can incorporate this cookie into your diet safely.

Storage Recommendations

To keep your cookies fresh and delicious for as long as possible, it is best to store them in an airtight container at room temperature. You can also freeze them for longer shelf life. If you have any leftover cookies, try wrapping them individually in plastic wrap or foil to help retain their freshness.

The Boss Cookie Chocolate Chunk is a scrumptious treat that can satisfy your sweet tooth without derailing your healthy eating habits.

5 FAQ About The Boss Cookie Chocolate Chunk

1. How many calories are in The Boss Cookie Chocolate Chunk?

The Boss Cookie Chocolate Chunk contains 220 calories per 57 g serving.

2. What are the ingredients in The Boss Cookie Chocolate Chunk?

The ingredients in The Boss Cookie Chocolate Chunk include wheat flour, sugar, butter, chocolate chips, eggs, vanilla extract, salt, and baking powder.

3. Is The Boss Cookie Chocolate Chunk gluten-free?

No, The Boss Cookie Chocolate Chunk is not gluten-free due to the use of wheat flour in its recipe.

4. Can The Boss Cookie Chocolate Chunk be frozen?

Yes, The Boss Cookie Chocolate Chunk can be frozen for up to 3 months in an airtight container or freezer bag.

5. Where can I buy The Boss Cookie Chocolate Chunk?

The Boss Cookie Chocolate Chunk can be purchased at select grocery stores, specialty food stores, and online retailers.

Nutritional Values of 1 cookie (57 g) The Boss Cookie Chocolate Chunk

UnitValue
Calories (kcal)220 kcal
Fat (g)12 g
Carbs (g)18 g
Protein (g)18 g

Calorie breakdown: 43% fat, 29% carbs, 29% protein

Similar Calories and Nutritional Values