If you're a cookie lover, 1 cookie (44 g) of Debra's Special Cookies will satisfy your sweet tooth with only 200 calories. Made with the finest ingredients, it's the perfect blend of flavors and textures that offers a delightful snack. So, if you're looking for a way to indulge your sweet cravings without blowing your calorie budget, look no further.

Debra's Special Cookies are made from flour, sugar, butter, eggs, and vanilla extract. These high-quality ingredients don't only taste great but also offer a perfect balance of nutrients that make the cookies irresistible. For those of you interested in nutritional information, let's take a closer look. Each serving, i.e., one cookie (44g), contains 10g of total fat, 85mg of sodium, 24g of total carbohydrates, and 2g of protein.

In this article, we'll explore some practical tips and strategies to enjoy Debra's Special Cookies without compromising your health.

Calories Per Serving: 200

One serving of Debra's Special Cookies, i.e., 1 cookie (44g), contains 200 calories. This calorie count may seem high, but when you consider the ingredients used to make these cookies, it's a fair amount. If you're trying to manage your weight or track your caloric intake, it's best to consume only one cookie per day. It's important to note that cookies aren't the healthiest snack option out there, but they do offer a tasty treat every once in a while. So, if you're going to indulge in something sweet, Debra's Special Cookies are a great choice to satisfy your cravings in moderation.

Ingredients: Flour, sugar, butter, eggs, vanilla extract

Debra's Special Cookies are made with high-quality ingredients that offer a balance of flavors and nutrients. The main ingredients used in making these cookies include flour, sugar, butter, eggs, and vanilla extract. Flour is the primary ingredient in cookie dough that provides the structure and texture. Sugar gives the cookies their sweetness, and butter adds richness and flavor. Eggs act as a binder and add moisture to the dough. Vanilla extract enhances the flavor of the dough and gives the cookies their signature aroma. Overall, the combination of these ingredients makes for a delicious, melt-in-your-mouth cookie that's hard to resist.

Allergen Information: Contains milk, eggs, and wheat

Debra's Special Cookies contain milk, eggs, and wheat, which are common allergens. If you have a food allergy or intolerance, it's important to check the ingredients list before consuming them. The presence of these allergens in the cookies may cause adverse reactions in people who are sensitive to them. These reactions may range from mild to severe and may include symptoms such as hives, itching, swelling of the lips, tongue, or throat, and difficulty breathing. If you're unsure whether you're allergic to any of these ingredients, it's best to consult your healthcare provider or a registered dietitian before trying Debra's Special Cookies.

Serving Size: 1 Cookie (44 g)

The recommended serving size for Debra's Special Cookies is one cookie (44g). This serving size provides 200 calories, 10g of total fat, 85mg of sodium, 24g of carbohydrates, and 2g of protein. If you decide to consume more than one cookie in a sitting, keep in mind that you'll be eating more calories, fat, and carbohydrates. It's best to consume the cookies in moderation and stick to the recommended serving size.

Total Fat Per Serving: 10 g

Each serving of Debra's Special Cookies, i.e., one cookie (44g), contains 10g of total fat. The fat content in these cookies comes from the butter used in the recipe. It's important to note that while butter provides flavor and texture to the cookies, it's also high in saturated fat. Eating too much saturated fat may increase your risk of heart disease and other health problems. If you're concerned about your fat intake, it's best to limit your consumption of Debra's Special Cookies and opt for healthier snack options such as fruits, vegetables, and nuts.

Sodium Per Serving: 85 mg

One serving of Debra's Special Cookies contains 85mg of sodium. While this may seem like a low amount, it's important to note that excessive sodium intake may increase your blood pressure and risk of heart disease. If you're watching your sodium intake, it's best to consume the cookies in moderation and limit your consumption of other high-sodium foods.

Total Carbohydrates Per Serving: 24 g

Each serving of Debra's Special Cookies, i.e. one cookie (44g), contains 24g of total carbohydrates. Carbohydrates are essential nutrients that provide energy to our bodies. It's important to note that the carbohydrates in these cookies come mostly from sugar and flour, which are simple carbohydrates that are quickly digested and absorbed by the body. Eating too many simple carbohydrates may cause a rapid rise in blood sugar levels and increase your risk of diabetes and other health problems. If you're trying to manage your blood sugar levels, it's best to consume the cookies in moderation and opt for healthier snack options that are low in sugar and high in fiber.

Protein Per Serving: 2 g

Each serving of Debra's Special Cookies, i.e., one cookie (44g), contains 2g of protein. Protein is an essential nutrient that helps build and repair tissues, produces enzymes and hormones, and supports the immune system. While cookies aren't the best source of protein, the protein content in these cookies comes mainly from the eggs used in the recipe. Overall, if you're looking for a sweet snack that offers a small amount of protein, Debra's Special Cookies are a decent option to consider.

Recommended Daily Intake: 1 Cookie per Day

While Debra's Special Cookies are a delicious treat, it's essential to consume them in moderation. The recommended daily intake is one cookie (44g) per day. Eating too many cookies, even if they're low in calories, fat, and sodium, may contribute to weight gain and other health problems. So, it's best to enjoy them in moderation as part of a balanced diet.

Storage Instructions: Store in a Cool, Dry Place

Proper storage of Debra's Special Cookies is essential to maintain their freshness and quality. To keep them fresh for longer, store them in a cool, dry place, away from direct sunlight and humidity. Exposure to heat and moisture may cause the cookies to become stale or soggy, making them less enjoyable to eat. If you're not going to consume them right away, you can also freeze them for later use.