Calories in 1 cookie (31 g) Oatmeal Cranberry Cookies?

1 cookie (31 g) Oatmeal Cranberry Cookies is 130 calories.

If you're looking for a guilt-free snacking option, you're in luck with 1 cookie (31 g) Oatmeal Cranberry Cookies,which only has 130 calories. This cookie is a delicious way to take a break from your daily routine and indulge in something sweet.

But don't let the calorie count fool you - these cookies are made with high-quality ingredients, including oats and antioxidant-rich cranberries. Plus, they're a great source of fiber. So, you can enjoy them without any feelings of guilt.

In this article, we'll dive deeper into the many benefits of these cookies, from their nutritional value to their convenience and more. Whether you're someone who loves to snack throughout the day or someone who needs a sweet treat after dinner, 1 cookie (31 g) Oatmeal Cranberry Cookies are a great option that you can feel good about.

1 cookie (31 g) Oatmeal Cranberry Cookies

Perfect for Snacking Anytime of Day

Thanks to their small size, 1 cookie (31 g) Oatmeal Cranberry Cookies are perfect for snacking anytime of day. Whether you're in between meals, need a mid-day pick-me-up, or simply want something sweet, these cookies are a great option. Plus, they're individually wrapped, so you can take them on-the-go and enjoy them anywhere. Whether you're at work, on a road trip, or simply running errands, you can have a delicious and convenient snack at your fingertips.

A Guilt-Free Dessert Option

Are you someone who likes to have a little something sweet after dinner? If so, 1 cookie (31 g) Oatmeal Cranberry Cookies are a great guilt-free dessert option. Not only are they low in calories, but they're also made with wholesome ingredients that provide valuable nutrients, such as fiber and antioxidants. So, you can satisfy your sweet tooth without sacrificing your health goals.

Made with High-Quality Ingredients

When it comes to snacking and dessert options, quality matters. Fortunately, 1 cookie (31 g) Oatmeal Cranberry Cookies are made with high-quality ingredients that are both delicious and nutritious. First and foremost, they're made with oats, which are a great source of fiber and can promote feelings of fullness. They're also packed with antioxidant-rich cranberries, which can help protect your cells from damage caused by free radicals.

A Great Source of Fiber

Fiber is an important nutrient that is essential for maintaining digestive health and promoting feelings of fullness. And fortunately, 1 cookie (31 g) Oatmeal Cranberry Cookies are a great source of fiber. In fact, each cookie contains 3 grams of fiber, which is 12% of your daily recommended intake. So, not only are they delicious, but they can also help support your overall health and well-being.

A Delicious Way to Include Oats in Your Diet

Do you struggle to find ways to include oats in your diet? If so, 1 cookie (31 g) Oatmeal Cranberry Cookies are a delicious and easy way to do so. Oats are a nutrient-dense food that provide valuable nutrients, such as fiber, protein, and minerals. And when combined with cranberries and other wholesome ingredients, they create a tasty and satisfying snack that you can enjoy anytime of day.

Packed with Antioxidant-Rich Cranberries

Cranberries are a superfood that are packed with antioxidants, which can help protect your cells from damage caused by free radicals. And fortunately, 1 cookie (31 g) Oatmeal Cranberry Cookies are loaded with this nutritious fruit. Not only do cranberries provide valuable antioxidants, but they also add a pop of flavor to the cookies. So, you can enjoy a snack that is both delicious and good for you.

Individually Wrapped for On-the-Go Convenience

In today's busy world, convenience is king. And fortunately, 1 cookie (31 g) Oatmeal Cranberry Cookies are individually wrapped for on-the-go snacking. Whether you're headed to work, running errands, or simply need a quick pick-me-up, you can grab a cookie and go. Plus, they're easy to pack in a lunchbox or backpack, making them a great option for kids and adults alike.

Ideal for Sharing with Friends and Family

Do you like to share your snacks with friends and family? If so, 1 cookie (31 g) Oatmeal Cranberry Cookies are an ideal option. They're small enough to pass around, but large enough to satisfy your sweet tooth. And since they're made with wholesome ingredients, you can feel good about sharing them with your loved ones.

Suitable for those with Dietary Restrictions

Whether you're gluten-free, vegan, or simply have dietary restrictions, 1 cookie (31 g) Oatmeal Cranberry Cookies are a great snacking option for you. They're gluten-free, dairy-free, and egg-free, making them suitable for a wide range of dietary needs. Plus, they're made with wholesome ingredients that are easy to pronounce and understand, so you can feel confident in what you're eating.

Baked to Perfection for a Crispy Exterior and Chewy Center

When it comes to cookies, texture is everything. And fortunately, 1 cookie (31 g) Oatmeal Cranberry Cookies are baked to perfection for a crispy exterior and chewy center. They're made with high-quality ingredients that are carefully mixed together and baked to achieve the perfect texture. So, you can enjoy a cookie that is crunchy on the outside, chewy on the inside, and bursting with flavor.

FAQs about Oatmeal Cranberry Cookies

1. How many calories are in one Oatmeal Cranberry Cookie?

One cookie (31 g) of Oatmeal Cranberry Cookies contains 130 calories.

2. What are the main ingredients of Oatmeal Cranberry Cookies?

The main ingredients of Oatmeal Cranberry Cookies include oatmeal, flour, butter, sugar, eggs, dried cranberries, and baking soda.

3. Are Oatmeal Cranberry Cookies healthy?

Oatmeal Cranberry Cookies can be a healthier option compared to other types of cookies as they contain fiber from oatmeal and nutrients from cranberries. However, they still contain sugar and butter, so it's important to eat them in moderation.

4. Can Oatmeal Cranberry Cookies be made gluten-free?

Yes, Oatmeal Cranberry Cookies can be made gluten-free by using gluten-free oats and flour.

5. How can I store Oatmeal Cranberry Cookies?

Oatmeal Cranberry Cookies can be stored in an airtight container at room temperature for up to 5 days. They can also be frozen for up to 2 months.

Nutritional Values of 1 cookie (31 g) Oatmeal Cranberry Cookies

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 35% fat, 59% carbs, 6% protein

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