If you're looking for a tasty snack that won't wreck your diet, try out these delicious Oatmeal Cranberry Cookies. One serving size of 28 g (equivalent to 1 cookie) contains 120 calories.
Made with the wholesome goodness of oats and the sweet tang of cranberries, these cookies are a perfect way to satisfy your sweet craving. Plus, they're packing some great nutritional value, too!
In this article, we'll take a closer look at some of the key features and benefits of these cookies, as well provide some tips on how to prepare and store them for maximum freshness.
Calories per serving
As mentioned earlier, each serving of Oatmeal Cranberry Cookies contains 120 calories. This is a perfect snack option for people who are health conscious and want to maintain their calorie intake. However, it's important to keep in mind that these cookies do contain some sugar and fat, so moderation is key. Try pairing them with a glass of milk or some fresh fruit for a well-rounded snack.
Fat content
Each cookie contains around 4 grams of fat. This comes from the oats and the butter that's used in the recipe. While that might sound like a lot, keep in mind that oatmeal cookies are a better source of fat than some other snack options, like chips or candy. In fact, oatmeal is known to contain heart-healthy fats that can help lower cholesterol levels. As always, it's important to enjoy these cookies in moderation as part of a balanced diet.
Ingredients
The main ingredients in these cookies are rolled oats, dried cranberries, flour, butter, sugar, eggs, vanilla extract, baking soda, and salt. Using natural and wholesome ingredients like these ensures that the cookies are not only delicious but also packed with nutrients. If you're looking to make a batch of these cookies at home, you can easily find these ingredients at your local grocery store.
Benefits
Aside from being a delicious snack option, there are several benefits to consuming oatmeal cranberry cookies. Oats, for example, are a great source of fiber and can help regulate digestion. They're also known to help lower cholesterol levels and decrease the risk of heart disease. Cranberries, on the other hand, are packed with antioxidants and are great for boosting immunity. Plus, they add a sweet and tangy flavor to the cookies that's hard to resist!
Preparation time
To make a batch of these cookies, you'll need around 20-30 minutes of preparation time, depending on your skill level in the kitchen. It's always a good idea to measure out your ingredients ahead of time to save time and ensure accuracy. Once you have all your ingredients ready, the process is simple and straightforward. Mix everything together in a bowl, form the dough into balls, and bake for around 10-12 minutes. Voila - delicious cookies in no time!
Servings per package
One package of Oatmeal Cranberry Cookies contains around 12-15 cookies, depending on the size. This makes it a great snack option for sharing with friends and family or for enjoying over the course of a few days.
Taste
The taste of these cookies is simply irresistible - they're the perfect balance of sweet, tangy, and buttery. The oats give them a satisfying crunch, while the cranberries provide a burst of flavor. Pair them with a glass of milk or a cup of tea for the ultimate snack experience.
Texture
The texture of these cookies is crunchy on the outside and soft on the inside, thanks to the oats and the butter. The dried cranberries add a chewy texture that complements the crunchiness of the cookies. Overall, the texture is simply delightful and makes for a satisfying snack experience.
Storage instructions
To keep your Oatmeal Cranberry Cookies fresh for longer, store them in an airtight container at room temperature. They should last for up to a week. If you want to extend their shelf life even further, you can freeze the cookies for up to three months. Simply wrap them individually in plastic wrap and store them in a freezer-safe container.
These cookies contain wheat, eggs, and dairy, so they may not be suitable for those with allergies or intolerances. Always check the ingredient list carefully before consuming. If you're looking to make a batch of these cookies at home, you can easily adapt the recipe to suit your dietary needs. For example, you could use a non-dairy butter substitute or gluten-free flour.
Life is uncertain. Eat dessert first.
Frequently Asked Questions (FAQ) about Oatmeal Cranberry Cookies
1. How many calories are in one oatmeal cranberry cookie?
One oatmeal cranberry cookie that weighs 28g typically contains 120 calories.
2. Are oatmeal cranberry cookies healthy?
Oatmeal cranberry cookies contain oats which are a good source of fiber and provide other essential nutrients like magnesium and phosphorus. Cranberries are also rich in vitamins and antioxidants. However, cookies contain sugar and fat and should be consumed in moderation.
3. Are oatmeal cranberry cookies gluten-free?
It depends on the recipe. Traditional oatmeal cranberry cookies contain wheat flour which contains gluten. However, gluten-free versions can be made using alternative flours like almond or coconut flour.
4. Can oatmeal cranberry cookies be frozen?
Yes, oatmeal cranberry cookies can be frozen for up to 3 months. Allow them to cool completely before storing in airtight containers or freezer bags.
5. Can oatmeal cranberry cookies be made without eggs?
Yes, oatmeal cranberry cookies can be made without eggs by using egg substitutes like applesauce, mashed bananas or silken tofu.