If you're looking for a delicious treat without the added sugar, you may be interested in trying a Sugar Free Fudge Striped Shortbread Cookie. Each cookie weighs 27 grams and contains 130 Calories.
In addition to being lower in Calories, these cookies also have a healthier nutritional profile compared to regular cookies. Let's take a closer look at the nutritional values of a Sugar Free Fudge Striped Shortbread Cookie.
Whether you're watching your sugar intake or just looking for a tasty snack, there are many reasons to consider trying the Sugar Free Fudge Striped Shortbread Cookie.
Calories in One Sugar Free Fudge Striped Shortbread Cookie
As mentioned earlier, each Sugar Free Fudge Striped Shortbread Cookie contains 130 Calories. This makes it a great option for those who are watching their calorie intake. Keep in mind that if you do decide to indulge in more than one cookie, the calories can quickly add up. It's always a good idea to practice Portion Control and limit your intake to a reasonable amount.
Nutritional Values of a Sugar Free Fudge Striped Shortbread Cookie
In addition to being lower in Calories, Sugar Free Fudge Striped Shortbread Cookies are also lower in fat and sugar compared to regular cookies. Here is a breakdown of the nutritional values of one cookie: -Fat: 6 grams -Sugar: 0 grams
Ingredients of a Sugar Free Fudge Striped Shortbread Cookie
Sugar Free Fudge Striped Shortbread Cookies are carefully crafted using high quality Ingredients that are both delicious and nutritious. Here is a list of the ingredients in one cookie: -Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid) -Polydextrose
Health Benefits of a Sugar Free Fudge Striped Shortbread Cookie
There are a number of potential Health Benefits to choosing Sugar Free Fudge Striped Shortbread Cookies over regular cookies. Some of these benefits include: -Lower calorie count -Lower sugar and fat content
Sugar Free Fudge Striped Shortbread Cookie vs Regular Version
It's important to note that while Sugar Free Fudge Striped Shortbread Cookies are a healthier option compared to regular cookies, they should still be consumed in moderation. If you're comparing these cookies to their regular counterparts, you'll find that they are indeed lower in Calories, fat, and sugar. However, they still contain Ingredients like enriched flour and polydextrose, which means they should still be enjoyed in moderation as part of a balanced diet.
Portion Control for Sugar Free Fudge Striped Shortbread Cookies
When it comes to enjoying Sugar Free Fudge Striped Shortbread Cookies, it's always a good idea to practice Portion Control. While these cookies are a healthier option, they still contain Calories and should be enjoyed in moderation. One cookie is a great option for a quick snack or indulgence, but it's important not to overdo it. If you find that you have trouble controlling your portions, consider pre-portioning your cookies to help keep yourself on track.
Are Sugar Free Fudge Striped Shortbread Cookies Healthy?
While Sugar Free Fudge Striped Shortbread Cookies are a healthier option compared to regular cookies, it's important to remember that they are still a processed food and should be enjoyed in moderation as part of a balanced diet. Additionally, some of the Ingredients in these cookies, such as polydextrose, may have potential side effects for some people. If you have any concerns about the healthfulness of these cookies, be sure to speak with your healthcare provider or a registered dietitian.
If you have food allergies or sensitivities, it's important to carefully review the Ingredients in Sugar Free Fudge Striped Shortbread Cookies before consuming them. These cookies contain wheat and may also come into contact with peanuts, tree nuts, soy, and milk during processing. If you have any concerns about whether these cookies are safe for you to consume, be sure to speak with your healthcare provider or a registered dietitian.
How to Store Sugar Free Fudge Striped Shortbread Cookies
To ensure that your Sugar Free Fudge Striped Shortbread Cookies stay fresh for as long as possible, it's important to store them properly. Here are a few tips to keep in mind: -Store cookies in an airtight container at room temperature
Pairing Suggestions for Sugar Free Fudge Striped Shortbread Cookies
If you're looking to pair your Sugar Free Fudge Striped Shortbread Cookies with other foods or drinks, there are plenty of options to choose from. Here are a few ideas to get you started: -Pair with a cup of hot tea or coffee for a cozy treat
5 FAQs about Sugar Free Fudge Striped Shortbread Cookie
1. How many Calories are in one serving of Sugar Free Fudge Striped Shortbread Cookie?
One serving, which is equivalent to one cookie (27 g), contains 130 calories.
2. Is Sugar Free Fudge Striped Shortbread Cookie really sugar-free?
Yes, Sugar Free Fudge Striped Shortbread Cookie is made without added sugar. It's sweetened with sugar substitutes such as stevia and sucralose.
3. Is Sugar Free Fudge Striped Shortbread Cookie gluten-free?
No, Sugar Free Fudge Striped Shortbread Cookie contains wheat flour, which is a gluten-containing ingredient.
4. Can Sugar Free Fudge Striped Shortbread Cookie be consumed by people on a low-carb diet?
Sugar Free Fudge Striped Shortbread Cookie is not completely carb-free, but it contains fewer carbs than traditional shortbread cookies. However, people on a low-carb diet should still consume Sugar Free Fudge Striped Shortbread Cookie in moderation and consider it as a treat.
5. What is the main ingredient in Sugar Free Fudge Striped Shortbread Cookie?
The main Ingredients in Sugar Free Fudge Striped Shortbread Cookie are enriched wheat flour, butter, and chocolate flavored coating made from vegetable oil and cocoa powder.